Exposure therapy is an effective psychological method that helps children and adolescents face their fears and anxieties, ultimately leading to decreased sensitivity to distressing situations and improved mental resilience. The therapy involves gradually exposing children to their fears in a controlled manner, which can enhance their social skills and overall mental strength. In addition to promoting individual growth, the Sanjeev Datta Personality School offers specialized sessions focused on exposure therapy and personality development for kids.

1. EXPOSURE
THERAPY FOR
KIDS
By Sanjeev Datta

2. Introduction
Exposure therapy, a psychological
method that basically encourages
people to face their anxieties and
fears have been conferred to be
profoundly compelling in handling
anxiety ailments among children and
adolescents.
In our classes for personality development for kids, ample individual exposure is given to every child in each session, visit - www.sanjeevdatta.com

3. “Don’t underestimate the value
of doing nothing, of just going
along, listening to all the things
you can’t hear, and not
bothering.” —Winnie the Pooh
In our classes for personality development for kids, ample individual exposure is given to every child in each session, visit - www.sanjeevdatta.com

4. What specifically is
exposure therapy
and how does it
accomplish the
needed?
In our classes for personality development for kids, ample individual exposure is given to every child in each session, visit - www.sanjeevdatta.com

5. Exposure therapy is a method used frequently
for people with fears and anxiety. The idea is
comparatively simple: If you are fearful of
something or a certain circumstance which hunts
you which you seem to be avoiding it, in
exposure therapy what happens is exposing the
person to the thing or condition in a progressive
manner so that he/she gets more comfortable
with the thing/situation and ultimately learn
that it is okay.
In our classes for personality development for kids, ample individual exposure is given to every child in each session, visit - www.sanjeevdatta.com
Visit: confidence building activities for kids

6. BENEFITS OF
EXPOSURE THERAPY
In our classes for personality development for kids, ample individual exposure is given to every child in each session, visit - www.sanjeevdatta.com

7. Helps in declining sensitivity to
previously distressing circumstances.
Resilience is built-in children.
People who are struggling with PTSD
and anxiety disorders especially
children learn how to minimize their
anxiety or stress acknowledged based
on the circumstance.
Diminished anxiety with assistance
with the motives in place
Improvement in social skills.
Mental strength is built.
In our classes for personality development for kids, ample individual exposure is given to every child in each session, visit - www.sanjeevdatta.com
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8. Some Important Stats
2.6 in every 100 children usually
suffer from some kind of trauma. In
the UK it is reported one in 50 which
states that most of the children
account for depression.
10% 0f children and young people have
clinically diagnosed with anxiety.
Exposure therapy has
tended to 50% has had an
eventful impact on
children.
In the future, it is predicted
that by 2030 depression and
other forms of trauma would be
a leading cause of disease.
In our classes for personality development for kids, ample individual exposure is given to every child in each session, visit - www.sanjeevdatta.com

9. What if a Child Rejects it?
Confronting fears is actually tricky; it is
necessary to compensate your
children for their endeavors to beat it.
Gaining those points for each
exposure that can be redeemed in for
positive rewards and privileges that
can be significant for your child. So,
with daily rewards, your child will
eventually be accepting the therapy.
In our classes for personality development for kids, ample individual exposure is given to every child in each session, visit - www.sanjeevdatta.com

10. Exposure therapy slowly
and systematically
encourages the child to
face his/her fears.
In our classes for personality development for kids, ample individual exposure is given to every child in each session, visit - www.sanjeevdatta.com
Visit: why public speaking skills for kids

11. By joining Personality Development Classes our Children would be sure to have:
A Reflection of the
underlying theory and
utilization of exposure in
everyday life.
Hands-on practice and
training with role-playing
to make you understand
the exposure.
In our classes for personality development for kids, ample individual exposure is given to every child in each session, visit - www.sanjeevdatta.com

12. 15 Yrs.
OF PIONEERING IN PERSONALITY
DEVELOPMENT
25 Studios & Centres
IN DELHI/NCR
4.7/5
STAR RATING BY OVER 10,000
TEACHERS/SEMINAR PARTICIPANTS
50,000 +
PERSONALITY TRANSFORMATIONS
Why Sanjeev
Datta
Personality
School?
In our classes for personality development for kids, ample individual exposure is given to every child in each session, visit - www.sanjeevdatta.com

13. Join our classes for
personality development
for kids now!
In our classes for personality development for kids, ample individual exposure is given to every child in each session, visit - www.sanjeevdatta.com

14. Contact Us
14
9015983983
A 26/8,Level 3, Sector 28,
Golf Course Road, Near Mega
Mall,
Gurugram - 122002
www.sanjeevdatta.com
info@sanjeevdatta.com

15. Thanks!
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