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ALINA JAMIL
LECTURER
HAYAT INSTITUTE OF REHABILITATION
Homeostasis: dynamic constancy
 Homeostasis term was coined by Walter Cannon in 1932 & defined as
Maintenance of a constant or unchanging internal environment
 Steady state term _used by exercise physiologist ( to denote a steady
OR unchanging physiological variable )
 Homeostasis & Steady state terms_ used interchangeably
 Steady state does not mean that internal environment is completely
normal, but simply it is unchanging.
 Homeostasis _ relatively constant internal environment during
unstressed conditions
 Internal environment doesn’t remain absolutely constant
 Most physiological variables vary around some ‘set’ value & thus
homeostasis represents a rather dynamic constancy
 Example_ arterial blood pressure ( change in mean arterial B.P
during 8 min of rest)
Homeostasis
 When the body’s biological control systems maintain
physiological variables at manageable constant values at
rest, (when the body is not under any stress) it is
called homeostasis.
 Blood pressure–Body temperature–Blood glucose levels
Steady State
 It is a Balance between the demands placed on a body and the
physiological response to those demands
 Maintenance of an internal environment by a biological control
system, where a physiological variable (e.g. body temperature)
remains relatively constant yet deviates from its normal value,
which occurs when the body is experiencing stress (e.g. exercise).
Body Core Temperature During
Exercise
Changes in body core temperature during
submaximal exercise
Body temperature reaches
a plateau (steady state)
 To distinguishing between these two terms is the case of body temperature
during exercise.
 Graph illustrates the changes in body core temperature during sixty minutes
of constant-load submaximal exercise in a thermoneutral environment
 Core temperature reaches a new and steady level within forty minutes after
commencement of exercise.
 This plateau of core temperature represents a steady state, since temperature is
constant; however, this constant temperature is above the normal resting body
temperature and thus does not represent a true homeostatic condition.
 Therefore, the term homeostasis is generally reserved for describing normal
resting conditions, and the term steady state is often applied to exercise
In Summary
 Homeostasis is defined as the maintenance of a constant
or unchanging “normal” internal environment during
unstressed conditions.
 The term steady state is also defined as a constant
internal environment, but this does not necessarily
mean that the internal environment is at rest and
normal.
 When the body is in a steady state, a balance has been
achieved between the demands placed on the body and
the body’s response to those demands.
Control Systems of the Body
 The body has literally hundreds of different control
systems
 Goal is to regulate some physiological variable at or near
constant value
 Most intricate of these control systems reside inside the
cell itself
 Intracellular control systems
 Protein breakdown and synthesis
 Energy production
 Maintenance of stored nutrients
Control Systems of the Body
 Organ systems work to help maintain homeostasis for
example
 Pulmonary and circulatory systems work together to
 Replenish oxygen and remove carbon dioxide
 Cardiopulmonary system _ able to maintain normal
level of oxygen & carbon dioxide, even during the
period of strenuous exercise_ end result of good
control system.
Nature of the control systems
Non-Biological Control System
 if room
Temperature
below 200 C
Thermostat set
at 200 C
Heating System
Room
temperature
Returns to 200 C
Room Temperature
Signals thermostat
To turn off heat
Non-Biological Control System
A thermostat-controlled
heating/cooling system
An increase in temperature
above the set point signals
the air conditioner to turn on.
A decrease in room
temperature below the set
point results in turning on the
furnace.
Biological Control Systems
 Defined as a series of interconnected components
that serve to maintain a physical or chemical
parameter at or near constant.
 General components of a biological control system are:
 signal to begin the operation of a control system is the
stimulus ( detectable change in the environment)
 Stimulus excites a receptor
 Receptor Capable of detecting changes
 Integrating center
 Assesses input and initiates response
 Effector
 Corrects changes to internal environment
Components of a Biological Control System
Negative Feedback
 Most control systems of the body operate via negative feedback
 Response reverses the initial disturbance in homeostasis
 This feedback is termed negative is that the response of
the control system is negative (opposite) to the
stimulus.
 An example of negative feedback can be seen in the respiratory
system's regulation of the CO2 concentration in extracellular fluid.
 Example:
 Increase in extracellular CO2 triggers a receptor
 Sends information to respiratory control center (integrating
center)
 Respiratory muscles (effectors) are activated to increase
breathing
 CO2 concentration returns to normal, thus establishing
homeostasis
Positive Feedback
 Response increases the original stimulus
 Feedback is termed positive because the response is in
the same direction as the stimulus.
 Example:
 Initiation of childbirth stimulates receptors in cervix
 Sends message to brain
 Release of oxytocin from pituitary gland
 Oxytocin promotes increased uterine contractions
Gain of a control system
 The precision with which a control system maintains
homeostasis is called the gain of the system
OR
 Degree to which a control system maintains homeostasis
 Gain can be thought of as the “capability” of the control
system
 System with large gain is more capable of maintaining
homeostasis than system with low gain
 The gain of negative feedback control system is defined as
the ratio of the amount of correction needed to
maintain homeostasis to the amount of the
abnormality that exists after correction by the system
 Gain = amount of correction needed/amount of
abnormality that exist after correction
 Person leaves a comfortable room( 22 c) & enters in
cold room( 0c) for 20 mins
 Upon entering room, persons body temp is 37 c, but
after 20 min it has decreased to 36 c
 Control system automatically decrease skin blood flow
to minimize heat loss & initiate shivering to increase
heat production
 These changes prevent body temp from decreasing
drastically.
 Feedback gain of this system can be calculated as:
 Feedback gain=22c-0c/37c-36= 22/1=22
 High gain of 22 means that for each degree change in
body temp that occurred in cold room, there would
have been a 22 times greater change in temperature
 most important control systems of the body have large
gains.
 For example, control systems that regulate body
temperature, breathing (i.e., pulmonary system), and
delivery of blood (i.e., cardiovascular system) all have
large gains
 these control systems all deal with life-and-death
issues.
In Summary
 A biological control system is composed of a sensor, a
control center, and an effectors.
 Most control systems act by way of negative feedback.
 The degree to which a control system maintains
homeostasis is termed the gain of the system.
 A control system with a large gain is more capable of
maintaining homeostasis than a system with a low
gain.
Examples of Homeostatic Control
 Regulation of arterial blood pressure:
 Baroreceptor system is responsible for the
regulation of blood pressure
 Baroreceptors ( pressure sensitive receptors) located in
carotid arteries & the arch of aorta.
 Arterial b.p increases- stimulated-nerve impulses(
cardiovascular control center in medulla)
 Decreases the impulses transmitted to the heart,
lowers the amount of blood pumped by the heart
 Pressure returns to normal
Examples of Homeostatic Control
 Regulation of blood glucose
 Requires the hormone insulin
 Diabetes
 Failure of blood glucose control system
Example: Regulation of Blood
Glucose
The pancreas acts as
both the sensor and
effector organ
Stress Proteins Assist in the Regulation of Cellular
Homeostasis:
The cellular stress response is a biological control
system in cells that battles homeostatic
disturbances by manufacturing proteins
designed to defend against stress
proteins play critical roles in normal cell function by
serving as intracellular transporters or as enzymes that
catalyze chemical reactions.
Damage to cellular proteins by stress (e.g., high
temperature) can result in a disturbance in
homeostasis. To combat this type of disruption in
homeostasis, cells respond by rapidly manufacturing
protective proteins called stress proteins
Failure of a Biological Control
System Results in Disease
 Failure of any component of a control system results
in a disturbance of homeostasis
 Example:
 Type 1 diabetes
 Damage to beta cells in pancreas
 Insulin is no longer released into blood
 Hyperglycemia results
 This represents failure of “effector”
Exercise: a test of homeostatic
control
 Exercise disrupts homeostatic variables i.e. during heavy exercise sk.
Muscle produces large amount of lactic acid (increases acidity),
increase muscle oxygen requirements, large amount of CO2 produced ,
large amount of heating that must be removed to prevent over heating
 Control systems are capable of maintaining steady state during
submaximal exercise in a cool environment
 Intense exercise or prolonged exercise in a hot/humid environment
may exceed the ability to maintain steady state.
 Severe disturbances In homeostasis results in fatigue and cessation
of exercise
In Summary
 Exercise represents a challenge to the body’s control
systems to maintain homeostasis.
 In general, the body’s control systems are capable of
maintaining a steady state during most types of
exercise in a cool environment.
 However, intense exercise or prolonged work in a
environment (i.e., high temperature/ humidity) may
exceed the ability of a control system to maintain
steady state, and severe disturbances of homeostasis
may occur.
THANK YOU

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Exercise physiology lec 1

  • 2. Homeostasis: dynamic constancy  Homeostasis term was coined by Walter Cannon in 1932 & defined as Maintenance of a constant or unchanging internal environment  Steady state term _used by exercise physiologist ( to denote a steady OR unchanging physiological variable )  Homeostasis & Steady state terms_ used interchangeably  Steady state does not mean that internal environment is completely normal, but simply it is unchanging.  Homeostasis _ relatively constant internal environment during unstressed conditions  Internal environment doesn’t remain absolutely constant  Most physiological variables vary around some ‘set’ value & thus homeostasis represents a rather dynamic constancy  Example_ arterial blood pressure ( change in mean arterial B.P during 8 min of rest)
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  • 4. Homeostasis  When the body’s biological control systems maintain physiological variables at manageable constant values at rest, (when the body is not under any stress) it is called homeostasis.  Blood pressure–Body temperature–Blood glucose levels
  • 5. Steady State  It is a Balance between the demands placed on a body and the physiological response to those demands  Maintenance of an internal environment by a biological control system, where a physiological variable (e.g. body temperature) remains relatively constant yet deviates from its normal value, which occurs when the body is experiencing stress (e.g. exercise).
  • 6. Body Core Temperature During Exercise Changes in body core temperature during submaximal exercise Body temperature reaches a plateau (steady state)
  • 7.  To distinguishing between these two terms is the case of body temperature during exercise.  Graph illustrates the changes in body core temperature during sixty minutes of constant-load submaximal exercise in a thermoneutral environment  Core temperature reaches a new and steady level within forty minutes after commencement of exercise.  This plateau of core temperature represents a steady state, since temperature is constant; however, this constant temperature is above the normal resting body temperature and thus does not represent a true homeostatic condition.  Therefore, the term homeostasis is generally reserved for describing normal resting conditions, and the term steady state is often applied to exercise
  • 8. In Summary  Homeostasis is defined as the maintenance of a constant or unchanging “normal” internal environment during unstressed conditions.  The term steady state is also defined as a constant internal environment, but this does not necessarily mean that the internal environment is at rest and normal.  When the body is in a steady state, a balance has been achieved between the demands placed on the body and the body’s response to those demands.
  • 9. Control Systems of the Body  The body has literally hundreds of different control systems  Goal is to regulate some physiological variable at or near constant value  Most intricate of these control systems reside inside the cell itself  Intracellular control systems  Protein breakdown and synthesis  Energy production  Maintenance of stored nutrients
  • 10. Control Systems of the Body  Organ systems work to help maintain homeostasis for example  Pulmonary and circulatory systems work together to  Replenish oxygen and remove carbon dioxide  Cardiopulmonary system _ able to maintain normal level of oxygen & carbon dioxide, even during the period of strenuous exercise_ end result of good control system.
  • 11. Nature of the control systems Non-Biological Control System  if room Temperature below 200 C Thermostat set at 200 C Heating System Room temperature Returns to 200 C Room Temperature Signals thermostat To turn off heat
  • 12. Non-Biological Control System A thermostat-controlled heating/cooling system An increase in temperature above the set point signals the air conditioner to turn on. A decrease in room temperature below the set point results in turning on the furnace.
  • 13. Biological Control Systems  Defined as a series of interconnected components that serve to maintain a physical or chemical parameter at or near constant.  General components of a biological control system are:  signal to begin the operation of a control system is the stimulus ( detectable change in the environment)  Stimulus excites a receptor  Receptor Capable of detecting changes  Integrating center  Assesses input and initiates response  Effector  Corrects changes to internal environment
  • 14. Components of a Biological Control System
  • 15. Negative Feedback  Most control systems of the body operate via negative feedback  Response reverses the initial disturbance in homeostasis  This feedback is termed negative is that the response of the control system is negative (opposite) to the stimulus.  An example of negative feedback can be seen in the respiratory system's regulation of the CO2 concentration in extracellular fluid.  Example:  Increase in extracellular CO2 triggers a receptor  Sends information to respiratory control center (integrating center)  Respiratory muscles (effectors) are activated to increase breathing  CO2 concentration returns to normal, thus establishing homeostasis
  • 16. Positive Feedback  Response increases the original stimulus  Feedback is termed positive because the response is in the same direction as the stimulus.  Example:  Initiation of childbirth stimulates receptors in cervix  Sends message to brain  Release of oxytocin from pituitary gland  Oxytocin promotes increased uterine contractions
  • 17. Gain of a control system  The precision with which a control system maintains homeostasis is called the gain of the system OR  Degree to which a control system maintains homeostasis  Gain can be thought of as the “capability” of the control system  System with large gain is more capable of maintaining homeostasis than system with low gain  The gain of negative feedback control system is defined as the ratio of the amount of correction needed to maintain homeostasis to the amount of the abnormality that exists after correction by the system
  • 18.  Gain = amount of correction needed/amount of abnormality that exist after correction  Person leaves a comfortable room( 22 c) & enters in cold room( 0c) for 20 mins  Upon entering room, persons body temp is 37 c, but after 20 min it has decreased to 36 c  Control system automatically decrease skin blood flow to minimize heat loss & initiate shivering to increase heat production  These changes prevent body temp from decreasing drastically.  Feedback gain of this system can be calculated as:  Feedback gain=22c-0c/37c-36= 22/1=22
  • 19.  High gain of 22 means that for each degree change in body temp that occurred in cold room, there would have been a 22 times greater change in temperature  most important control systems of the body have large gains.  For example, control systems that regulate body temperature, breathing (i.e., pulmonary system), and delivery of blood (i.e., cardiovascular system) all have large gains  these control systems all deal with life-and-death issues.
  • 20. In Summary  A biological control system is composed of a sensor, a control center, and an effectors.  Most control systems act by way of negative feedback.  The degree to which a control system maintains homeostasis is termed the gain of the system.  A control system with a large gain is more capable of maintaining homeostasis than a system with a low gain.
  • 21. Examples of Homeostatic Control  Regulation of arterial blood pressure:  Baroreceptor system is responsible for the regulation of blood pressure  Baroreceptors ( pressure sensitive receptors) located in carotid arteries & the arch of aorta.  Arterial b.p increases- stimulated-nerve impulses( cardiovascular control center in medulla)  Decreases the impulses transmitted to the heart, lowers the amount of blood pumped by the heart  Pressure returns to normal
  • 22. Examples of Homeostatic Control  Regulation of blood glucose  Requires the hormone insulin  Diabetes  Failure of blood glucose control system
  • 23. Example: Regulation of Blood Glucose The pancreas acts as both the sensor and effector organ
  • 24. Stress Proteins Assist in the Regulation of Cellular Homeostasis: The cellular stress response is a biological control system in cells that battles homeostatic disturbances by manufacturing proteins designed to defend against stress proteins play critical roles in normal cell function by serving as intracellular transporters or as enzymes that catalyze chemical reactions. Damage to cellular proteins by stress (e.g., high temperature) can result in a disturbance in homeostasis. To combat this type of disruption in homeostasis, cells respond by rapidly manufacturing protective proteins called stress proteins
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  • 26. Failure of a Biological Control System Results in Disease  Failure of any component of a control system results in a disturbance of homeostasis  Example:  Type 1 diabetes  Damage to beta cells in pancreas  Insulin is no longer released into blood  Hyperglycemia results  This represents failure of “effector”
  • 27. Exercise: a test of homeostatic control  Exercise disrupts homeostatic variables i.e. during heavy exercise sk. Muscle produces large amount of lactic acid (increases acidity), increase muscle oxygen requirements, large amount of CO2 produced , large amount of heating that must be removed to prevent over heating  Control systems are capable of maintaining steady state during submaximal exercise in a cool environment  Intense exercise or prolonged exercise in a hot/humid environment may exceed the ability to maintain steady state.  Severe disturbances In homeostasis results in fatigue and cessation of exercise
  • 28. In Summary  Exercise represents a challenge to the body’s control systems to maintain homeostasis.  In general, the body’s control systems are capable of maintaining a steady state during most types of exercise in a cool environment.  However, intense exercise or prolonged work in a environment (i.e., high temperature/ humidity) may exceed the ability of a control system to maintain steady state, and severe disturbances of homeostasis may occur.