Ergonomics is the study of fitting work to the worker in order to decrease injury risk and increase productivity. It focuses on adjusting the work environment and tools to match human capabilities and limitations. Key ergonomic risk factors include repetition, awkward postures, forceful exertion, and vibration. Controls involve engineering workspaces, implementing administrative changes like taking breaks, and promoting proper work practices like using the right tools and lifting safely.
Office ergonomics 101- Best Practices You Need to Follow TodayJon Muller
A walk through of the most important ergonomic adjustments and changes you should make to your office and workstation today for your health and to boost productivity.
Source: http://ergonomictrends.com/best-office-ergonomics-practices/
This overview of ergonomics and occupational therapy was developed by Karen Jacobs for the promOTing Occupational Therapy to rOTary initiative. Please learn more about this initiative at promotingot.org at Facebook at promotingot and Twitter at @promotingot
Ergonomics have become a concern within the workplace as improper or poor ergonomics can cause repetitive strain injuries, resulting in lost productivity, worker’s compensation claims and other liabilities for an organization.
Today, American companies spend approximately $30 billion annually on Repetitive Stress Injuries and Cumulative Trauma Disorders. These injuries could be prevented or lessened in severity through ergonomics health and wellness training.
I created this Ergonomics PowerPoint to share with others to enhance training. Feel free to share it with others.
Ergonomics have become a concern within the workplace as improper or poor ergonomics can cause repetitive strain injuries, resulting in lost productivity, worker’s compensation claims and other liabilities for an organization.
Today, American companies spend nearly $30 billion annually on Repetitive Stress Injuries and Cumulative Trauma Disorders. These injuries could be prevented or the severity reduced through ergonomics health and wellness training.
I created this Ergonomics PowerPoint to share with others to enhance training. Feel free to share it with others. Any feedback is welcome.
Acetabularia Information For Class 9 .docxvaibhavrinwa19
Acetabularia acetabulum is a single-celled green alga that in its vegetative state is morphologically differentiated into a basal rhizoid and an axially elongated stalk, which bears whorls of branching hairs. The single diploid nucleus resides in the rhizoid.
Office ergonomics 101- Best Practices You Need to Follow TodayJon Muller
A walk through of the most important ergonomic adjustments and changes you should make to your office and workstation today for your health and to boost productivity.
Source: http://ergonomictrends.com/best-office-ergonomics-practices/
This overview of ergonomics and occupational therapy was developed by Karen Jacobs for the promOTing Occupational Therapy to rOTary initiative. Please learn more about this initiative at promotingot.org at Facebook at promotingot and Twitter at @promotingot
Ergonomics have become a concern within the workplace as improper or poor ergonomics can cause repetitive strain injuries, resulting in lost productivity, worker’s compensation claims and other liabilities for an organization.
Today, American companies spend approximately $30 billion annually on Repetitive Stress Injuries and Cumulative Trauma Disorders. These injuries could be prevented or lessened in severity through ergonomics health and wellness training.
I created this Ergonomics PowerPoint to share with others to enhance training. Feel free to share it with others.
Ergonomics have become a concern within the workplace as improper or poor ergonomics can cause repetitive strain injuries, resulting in lost productivity, worker’s compensation claims and other liabilities for an organization.
Today, American companies spend nearly $30 billion annually on Repetitive Stress Injuries and Cumulative Trauma Disorders. These injuries could be prevented or the severity reduced through ergonomics health and wellness training.
I created this Ergonomics PowerPoint to share with others to enhance training. Feel free to share it with others. Any feedback is welcome.
Acetabularia Information For Class 9 .docxvaibhavrinwa19
Acetabularia acetabulum is a single-celled green alga that in its vegetative state is morphologically differentiated into a basal rhizoid and an axially elongated stalk, which bears whorls of branching hairs. The single diploid nucleus resides in the rhizoid.
The French Revolution, which began in 1789, was a period of radical social and political upheaval in France. It marked the decline of absolute monarchies, the rise of secular and democratic republics, and the eventual rise of Napoleon Bonaparte. This revolutionary period is crucial in understanding the transition from feudalism to modernity in Europe.
For more information, visit-www.vavaclasses.com
Biological screening of herbal drugs: Introduction and Need for
Phyto-Pharmacological Screening, New Strategies for evaluating
Natural Products, In vitro evaluation techniques for Antioxidants, Antimicrobial and Anticancer drugs. In vivo evaluation techniques
for Anti-inflammatory, Antiulcer, Anticancer, Wound healing, Antidiabetic, Hepatoprotective, Cardio protective, Diuretics and
Antifertility, Toxicity studies as per OECD guidelines
2024.06.01 Introducing a competency framework for languag learning materials ...Sandy Millin
http://sandymillin.wordpress.com/iateflwebinar2024
Published classroom materials form the basis of syllabuses, drive teacher professional development, and have a potentially huge influence on learners, teachers and education systems. All teachers also create their own materials, whether a few sentences on a blackboard, a highly-structured fully-realised online course, or anything in between. Despite this, the knowledge and skills needed to create effective language learning materials are rarely part of teacher training, and are mostly learnt by trial and error.
Knowledge and skills frameworks, generally called competency frameworks, for ELT teachers, trainers and managers have existed for a few years now. However, until I created one for my MA dissertation, there wasn’t one drawing together what we need to know and do to be able to effectively produce language learning materials.
This webinar will introduce you to my framework, highlighting the key competencies I identified from my research. It will also show how anybody involved in language teaching (any language, not just English!), teacher training, managing schools or developing language learning materials can benefit from using the framework.
Normal Labour/ Stages of Labour/ Mechanism of LabourWasim Ak
Normal labor is also termed spontaneous labor, defined as the natural physiological process through which the fetus, placenta, and membranes are expelled from the uterus through the birth canal at term (37 to 42 weeks
Embracing GenAI - A Strategic ImperativePeter Windle
Artificial Intelligence (AI) technologies such as Generative AI, Image Generators and Large Language Models have had a dramatic impact on teaching, learning and assessment over the past 18 months. The most immediate threat AI posed was to Academic Integrity with Higher Education Institutes (HEIs) focusing their efforts on combating the use of GenAI in assessment. Guidelines were developed for staff and students, policies put in place too. Innovative educators have forged paths in the use of Generative AI for teaching, learning and assessments leading to pockets of transformation springing up across HEIs, often with little or no top-down guidance, support or direction.
This Gasta posits a strategic approach to integrating AI into HEIs to prepare staff, students and the curriculum for an evolving world and workplace. We will highlight the advantages of working with these technologies beyond the realm of teaching, learning and assessment by considering prompt engineering skills, industry impact, curriculum changes, and the need for staff upskilling. In contrast, not engaging strategically with Generative AI poses risks, including falling behind peers, missed opportunities and failing to ensure our graduates remain employable. The rapid evolution of AI technologies necessitates a proactive and strategic approach if we are to remain relevant.
1. What is Ergonomics?
It is . . . fitting the work
to the worker
• Ergon = Greek for “work”
• Nomos = Greek for “laws of”
• The Study of Work
• Applies both on and off the job
2. Benefits of Ergonomics
• Decreased injury risk
• Increased productivity
• Decreased mistakes/rework
• Increased efficiency
• Decreased lost work days
• Decreased turnover
• Improved morale
4. Ergonomic Controls
• Engineering
– Modify the tool or work area design
• Administrative
– Don’t do one thing too long
• Work Practices
– Use the right tool
5. 12 tips for an Ergonomic 1. Use a good chair with a dynamic chair
back and sit back in this
Computer Workstation 2. Top of monitor casing 2-3" (5-8 cm)
(Cornell University) above eye level
3. No glare on screen, use an optical glass
anti-glare filter where needed
4. Sit at arms length from monitor
5. Feet on floor or stable footrest
6. Use a document holder, preferably
in-line with the computer screen
7. Wrists flat and straight in relation to
forearms to use keyboard/mouse/input
device
8. Arms and elbows relaxed close to body
9. Center monitor and keyboard in front of
you
10. Use a negative tilt keyboard tray with
an upper mouse platform or downward
tilt able platform adjacent to keyboard
11. Use a stable work surface and stable
(no bounce) keyboard tray
12. Take frequent short breaks
(microbreaks)
6. Tilt the work surface
instead of the wrist.
Stand with weight evenly distributed
between feet. When standing for long
periods of time, rest one foot on a
sturdy object above floor height and
switch legs periodically
7. Keep elbows close to the body.
Reduce the need for
outstretched arms. Use
a higher work surface.
13. Moderate to High Hand -
Arm Vibration
Better . .
Use low vibration tools
if available
Maintain tools
Use anti-vibration gloves
or tool wraps
Take frequent pauses
Stretch your hands and arms
14. Lifting
• Size up the load
• If too heavy for one
person, get help!
• Lift together or use
mechanical assistance
17. Pushing and pulling
Has potential for
straining arm, shoulder
and neck muscles
Use your legs and tighten abdominal muscles
18. Work Smarter – Not Harder
Notice and report symptoms EARLY
Stretch
Take adequate and frequent breathers
Do a different task or do the
task differently