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The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
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Cuento infantil de lucía
Celia, una niña de 6 años con el pelo pelirrojo y rizado, encontró un pozo viejo y triste llamado Miguel. Al tirar una moneda y pedir un deseo, escuchó la voz de Miguel dentro del pozo, que le pidió que lo sacara porque llevaba años atrapado. Celia deseó sacar a Miguel del pozo, y cuando abrió los ojos, Miguel estaba a su lado como un niño de su edad con el que podría jugar y ser amigos.
En101 content
The document appears to be a table of contents for an English grammar guidebook. It lists chapter and section titles for parts on grammar fundamentals and vocabulary units. Specific grammar points and lists of words are included under the various section and unit headings.
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1. The document discusses dreams and why people dream. It notes that while the body rests during sleep, the mind remains active and creates visual images we experience as dreams.
2. Dreams can seem very real and people often remember their dreams upon waking, though some dreams are forgotten quickly. Dreams can continue storylines across multiple nights.
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The document discusses why hair turns gray. It states that as humans age, the cells that produce hair pigment lose the ability to make new pigment, causing hair to become gray or white. Some people lose this ability at a younger age than others. The condition is often hereditary. Stress, shock, or fear can also cause hair to turn gray more quickly in some cases. Scientists have studied the process but still do not fully understand what causes cells to stop producing hair color. A lack of certain vitamins may also contribute to gray hair.
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This document appears to be the end of term speech from a president of an association stepping down after two years. They express confidence that the administration was successful due to assistance from former presidents, officers, committees and membership. The past two years brought memorable experiences, new friendships, and steady growth in the association's power and prestige due to members' cooperation and service. The speaker thanks all members as they return to the ranks, assured that strong new leadership will continue the association's success.
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An old lion was no longer able to hunt for himself, so he devised a plan to eat his subjects who came to visit him. One by one, the subjects came to say goodbye to their king, believing he was dying, but the lion ate each of them. Only the fox was wary enough to stay in the doorway and question the lion's health, recognizing the footsteps only led into the lion's den. The story warns that one should not trust a tyrant who asks for pity.
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The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
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In the park amusement there are all kinds of small and large shops and stands selling popcorn, peanuts, sandwiches, coffee, soda, candy, balloons, dolls, and toys. Vendors shout loudly at passersby, urging them to purchase the colorful items.
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The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
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