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Empowering
women
Health of the Body &
Mind
From Period to
Menopause
Balder clinic
• Who are we and what do we do?(functional medicine)
• Long anamnesis
• Think holistic
• Consider stress as an important factor(chemical, physical, emotional)
• Health oriented rather than disease oriented
• Diagnose based on thorough tests
• Our main line treatment is diet, natural medicine and change in life style
• We speak: Norwegian, English, German, Persian, Portugese, Hungarian,
Croatian, Sweedish, French, Flamish, and 16 different nationalities
Women`s health
The very nature of a woman is love, service, alertness and
Intuition. One of her strength is to nurture.
A woman takes a long journey in her entire life fulfilling myriad roles in the
society.
Little does she realize that the vision she holds so dear can only be brought to
reality if she has nurtured her own body well – with good thoughts, lifestyle
and above all, good nutrition.
PMS
Menstrual cramps are caused by contractions of the uterus. These
contractions are regulated by hormone-like substances called
prostaglandins.
• Craving (e.g.chocolate) deficinecies in iron, copper, magnesium
• Mood swing(cry easily)
• Cramps
• Constipation/diarrhea/bloated
• Water retention/ødema
• Bad sleep
• Irritated/angry
• critical
Cramps and Spams
• Poor circulation and
congestion in the pelvic area
cause cramps and spasm,
• Endometriosis
• Fibroids & myoma, ovarian
cysts
•Lack of exercise,
•Emotional stress,
•Poor diet
•Yeast infection,
•Hypothyrosis
Pregnancy & childbirth
Menopause
Menopause tends to be
percieved as an illness, but
its purpose is to prevent
pregnancy and childbirth ,
which are taxing on the
body in old age.
Different aspects of a woman
•Team worker/team leader
(remaining a refined,vulnerable
woman)
•Motherhood
•Sexy and flirtatious
•Spiritual (being)
The image women have in media
what about elevated conversation?
For heaven`s sake!!!!!!!!!!
Acceptance
•Your relationship with
yourself sets the tone for
every relationship you
have.
•What is
•The Tone
• You Speak to
• Yourself?
•What is
•The response
• You are getting?
•Perhaps
diseases are
the expression
of what we
really feel in
our body.
•Some
diseases are
purely
physical,
some are
because of
the
Emotions.
Emotions affect our body
•To remedy
the disease
we need to
consult a
skilled
doctor
•To really heal my
body I need to learn to
listen to my body.

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Empowerment of woman through the health of the body and mind

  • 1. Empowering women Health of the Body & Mind From Period to Menopause
  • 2. Balder clinic • Who are we and what do we do?(functional medicine) • Long anamnesis • Think holistic • Consider stress as an important factor(chemical, physical, emotional) • Health oriented rather than disease oriented • Diagnose based on thorough tests • Our main line treatment is diet, natural medicine and change in life style • We speak: Norwegian, English, German, Persian, Portugese, Hungarian, Croatian, Sweedish, French, Flamish, and 16 different nationalities
  • 3. Women`s health The very nature of a woman is love, service, alertness and Intuition. One of her strength is to nurture. A woman takes a long journey in her entire life fulfilling myriad roles in the society. Little does she realize that the vision she holds so dear can only be brought to reality if she has nurtured her own body well – with good thoughts, lifestyle and above all, good nutrition.
  • 4. PMS Menstrual cramps are caused by contractions of the uterus. These contractions are regulated by hormone-like substances called prostaglandins. • Craving (e.g.chocolate) deficinecies in iron, copper, magnesium • Mood swing(cry easily) • Cramps • Constipation/diarrhea/bloated • Water retention/ødema • Bad sleep • Irritated/angry • critical
  • 5. Cramps and Spams • Poor circulation and congestion in the pelvic area cause cramps and spasm, • Endometriosis • Fibroids & myoma, ovarian cysts •Lack of exercise, •Emotional stress, •Poor diet •Yeast infection, •Hypothyrosis
  • 7.
  • 8. Menopause Menopause tends to be percieved as an illness, but its purpose is to prevent pregnancy and childbirth , which are taxing on the body in old age.
  • 9. Different aspects of a woman •Team worker/team leader (remaining a refined,vulnerable woman) •Motherhood •Sexy and flirtatious •Spiritual (being)
  • 10. The image women have in media what about elevated conversation?
  • 12. Acceptance •Your relationship with yourself sets the tone for every relationship you have.
  • 13. •What is •The Tone • You Speak to • Yourself?
  • 14. •What is •The response • You are getting?
  • 15. •Perhaps diseases are the expression of what we really feel in our body.
  • 17. Emotions affect our body •To remedy the disease we need to consult a skilled doctor
  • 18. •To really heal my body I need to learn to listen to my body.