The document discusses how praising a student's intelligence can have negative effects by promoting a fixed mindset, whereas praising effort and process promotes a growth mindset that leads to greater motivation, resilience, and achievement. Research shows an intervention teaching a growth mindset helped struggling middle school students improve their math grades compared to a control group who received a study skills intervention. Praising intelligence focuses students on judging their ability level while praising effort and process keeps them focused on engaging in learning.