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Siegel's AWARE - The Science of Presence and Integration

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Mindful Summits
Mindful Summits

The document is a book titled "Aware: The Science and Practice of Presence" by Daniel J. Siegel that discusses the science of the mind and how to cultivate presence. It explores topics like the integration of the mind, different facets of the mind, sensing the mind, attention and the mind, and integrating consciousness. It also discusses concepts like hub-in-hub networks, energy and probability, oscillation and attention, and integrating a 3P perspective of the mind. The goal is to provide insights into the science of the mind and how to free the mind and access a plane of possibility.

Education
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Aware: The Science and Practice of Presence along the Journey of Integration Daniel J. Siegel, M.D. Mindsight Institute Drawings by Madeleine Welch Siegel
AWARE by DJ Siegel Copyright (c) 2018 Mind Your Brain Inc. Illustrations by Madeleine Welch Siegel
The River of Integration AWARE by DJ Siegel Copyright (c) 2018 Mind Your Brain Inc. Illustrations by Madeleine Welch Siegel
Mind as Regulation AWARE by DJ Siegel Copyright (c) 2018 Mind Your Brain Inc. Illustrations by Madeleine Welch Siegel
Mind as Energy and Information Flow AWARE by DJ Siegel Copyright (c) 2018 Mind Your Brain Inc. Illustrations by Madeleine Welch Siegel
The Mind’s Many Facets AWARE by DJ Siegel Copyright (c) 2018 Mind Your Brain Inc. Illustrations by Madeleine Welch Siegel
Sensing the Mind AWARE by DJ Siegel Copyright (c) 2018 Mind Your Brain Inc. Illustrations by Madeleine Welch Siegel
Attention and the Mind AWARE by DJ Siegel Copyright (c) 2018 Mind Your Brain Inc. Illustrations by Madeleine Welch Siegel
Three Pillars of Mind Training AWARE by DJ Siegel Copyright (c) 2018 Mind Your Brain Inc. Illustrations by Madeleine Welch Siegel
Integrating Consciousness AWARE by DJ Siegel Copyright (c) 2018 Mind Your Brain Inc. Illustrations by Madeleine Welch Siegel
Hub-in-Hub AWARE by DJ Siegel Copyright (c) 2018 Mind Your Brain Inc. Illustrations by Madeleine Welch Siegel
Hub-in-Hub AWARE by DJ Siegel Copyright (c) 2018 Mind Your Brain Inc. Illustrations by Madeleine Welch Siegel
Hub-in-Hub AWARE by DJ Siegel Copyright (c) 2018 Mind Your Brain Inc. Illustrations by Madeleine Welch Siegel
Hub-in-Hub AWARE by DJ Siegel Copyright (c) 2018 Mind Your Brain Inc. Illustrations by Madeleine Welch Siegel
Energy and Probability AWARE by DJ Siegel Copyright (c) 2018 Mind Your Brain Inc. Illustrations by Madeleine Welch Siegel
Mapping Probability AWARE by DJ Siegel Copyright (c) 2018 Mind Your Brain Inc. Illustrations by Madeleine Welch Siegel
From Potential to Actual AWARE by DJ Siegel Copyright (c) 2018 Mind Your Brain Inc. Illustrations by Madeleine Welch Siegel
From Possibility to Actuality AWARE by DJ Siegel Copyright (c) 2018 Mind Your Brain Inc. Illustrations by Madeleine Welch Siegel
A Plane of Possibility AWARE by DJ Siegel Copyright (c) 2018 Mind Your Brain Inc. Illustrations by Madeleine Welch Siegel
A 3P Perspective of the Mind AWARE by DJ Siegel Copyright (c) 2018 Mind Your Brain Inc. Illustrations by Madeleine Welch Siegel
Mental Processes from a 3P Perspective AWARE by DJ Siegel Copyright (c) 2018 Mind Your Brain Inc. Illustrations by Madeleine Welch Siegel
Oscillations, Attention, and Mind AWARE by DJ Siegel Copyright (c) 2018 Mind Your Brain Inc. Illustrations by Madeleine Welch Siegel
The Wheel and the 3P Diagram AWARE by DJ Siegel Copyright (c) 2018 Mind Your Brain Inc. Illustrations by Madeleine Welch Siegel
Trauma and a 3P View of Mind AWARE by DJ Siegel Copyright (c) 2018 Mind Your Brain Inc. Illustrations by Madeleine Welch Siegel
Freeing the Mind, Accessing the Plane AWARE by DJ Siegel Copyright (c) 2018 Mind Your Brain Inc. Illustrations by Madeleine Welch Siegel
Integrating Plane, Plateaus and Peaks AWARE by DJ Siegel Copyright (c) 2018 Mind Your Brain Inc. Illustrations by Madeleine Welch Siegel
Living, Loving, & Leading from the Plane AWARE by DJ Siegel Copyright (c) 2018 Mind Your Brain Inc. Illustrations by Madeleine Welch Siegel

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Siegel's AWARE - The Science of Presence and Integration

  • 1. Aware: The Science and Practice of Presence along the Journey of Integration Daniel J. Siegel, M.D. Mindsight Institute Drawings by Madeleine Welch Siegel
  • 2. AWARE by DJ Siegel Copyright (c) 2018 Mind Your Brain Inc. Illustrations by Madeleine Welch Siegel
  • 3. The River of Integration AWARE by DJ Siegel Copyright (c) 2018 Mind Your Brain Inc. Illustrations by Madeleine Welch Siegel
  • 4. Mind as Regulation AWARE by DJ Siegel Copyright (c) 2018 Mind Your Brain Inc. Illustrations by Madeleine Welch Siegel
  • 5. Mind as Energy and Information Flow AWARE by DJ Siegel Copyright (c) 2018 Mind Your Brain Inc. Illustrations by Madeleine Welch Siegel
  • 6. The Mind’s Many Facets AWARE by DJ Siegel Copyright (c) 2018 Mind Your Brain Inc. Illustrations by Madeleine Welch Siegel
  • 7. Sensing the Mind AWARE by DJ Siegel Copyright (c) 2018 Mind Your Brain Inc. Illustrations by Madeleine Welch Siegel
  • 8. Attention and the Mind AWARE by DJ Siegel Copyright (c) 2018 Mind Your Brain Inc. Illustrations by Madeleine Welch Siegel
  • 9. Three Pillars of Mind Training AWARE by DJ Siegel Copyright (c) 2018 Mind Your Brain Inc. Illustrations by Madeleine Welch Siegel
  • 10. Integrating Consciousness AWARE by DJ Siegel Copyright (c) 2018 Mind Your Brain Inc. Illustrations by Madeleine Welch Siegel
  • 11. Hub-in-Hub AWARE by DJ Siegel Copyright (c) 2018 Mind Your Brain Inc. Illustrations by Madeleine Welch Siegel
  • 12. Hub-in-Hub AWARE by DJ Siegel Copyright (c) 2018 Mind Your Brain Inc. Illustrations by Madeleine Welch Siegel
  • 13. Hub-in-Hub AWARE by DJ Siegel Copyright (c) 2018 Mind Your Brain Inc. Illustrations by Madeleine Welch Siegel
  • 14. Hub-in-Hub AWARE by DJ Siegel Copyright (c) 2018 Mind Your Brain Inc. Illustrations by Madeleine Welch Siegel
  • 15. Energy and Probability AWARE by DJ Siegel Copyright (c) 2018 Mind Your Brain Inc. Illustrations by Madeleine Welch Siegel
  • 16. Mapping Probability AWARE by DJ Siegel Copyright (c) 2018 Mind Your Brain Inc. Illustrations by Madeleine Welch Siegel
  • 17. From Potential to Actual AWARE by DJ Siegel Copyright (c) 2018 Mind Your Brain Inc. Illustrations by Madeleine Welch Siegel
  • 18. From Possibility to Actuality AWARE by DJ Siegel Copyright (c) 2018 Mind Your Brain Inc. Illustrations by Madeleine Welch Siegel
  • 19. A Plane of Possibility AWARE by DJ Siegel Copyright (c) 2018 Mind Your Brain Inc. Illustrations by Madeleine Welch Siegel
  • 20. A 3P Perspective of the Mind AWARE by DJ Siegel Copyright (c) 2018 Mind Your Brain Inc. Illustrations by Madeleine Welch Siegel
  • 21. Mental Processes from a 3P Perspective AWARE by DJ Siegel Copyright (c) 2018 Mind Your Brain Inc. Illustrations by Madeleine Welch Siegel
  • 22. Oscillations, Attention, and Mind AWARE by DJ Siegel Copyright (c) 2018 Mind Your Brain Inc. Illustrations by Madeleine Welch Siegel
  • 23. The Wheel and the 3P Diagram AWARE by DJ Siegel Copyright (c) 2018 Mind Your Brain Inc. Illustrations by Madeleine Welch Siegel
  • 24. Trauma and a 3P View of Mind AWARE by DJ Siegel Copyright (c) 2018 Mind Your Brain Inc. Illustrations by Madeleine Welch Siegel
  • 25. Freeing the Mind, Accessing the Plane AWARE by DJ Siegel Copyright (c) 2018 Mind Your Brain Inc. Illustrations by Madeleine Welch Siegel
  • 26. Integrating Plane, Plateaus and Peaks AWARE by DJ Siegel Copyright (c) 2018 Mind Your Brain Inc. Illustrations by Madeleine Welch Siegel
  • 27. Living, Loving, & Leading from the Plane AWARE by DJ Siegel Copyright (c) 2018 Mind Your Brain Inc. Illustrations by Madeleine Welch Siegel