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HOW TO NOURISH YOUR MIND
DO NOT FOCUS ON YOUR
NEGATIVE QUALITIES
Even though you will always have some
negative qualities, if you do not focus on
them, they will become weaker and not
influence you as much.
 Everything in life either increases or decreases; it does not stay the
same.
 For example, a tree never stays the same, it either grows or
becomes weak.
 If you do not water your tree today, its lifespan will decrease down to
99%.
 If you do not water the three for two days in a row, its lifespan will
decrease down to 98%.
 If you do not water the tree at all, sooner or later it will become very
weak or die.
 If you do not focus and do things to make your negative qualities
stronger, they will eventually become very weak.
To help you focus less on your negative
qualities, focus and build on your positive
qualities and make them stronger so they
can overpower your negative qualities.
When you do not focus on your negative
qualities, they will eventually become weak
and then you might not even notice them.
 To help you discover your positive qualities,
pay attention to the strengths and talents that
were given to you when you were born.
 They could also be skills you have learned, or
positive traits that you have such as kindness,
being organized or hard-working.
 These could develop from your successes
and accomplishments.

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Do not focus on your negative qualities

  • 1. HOW TO NOURISH YOUR MIND DO NOT FOCUS ON YOUR NEGATIVE QUALITIES
  • 2. Even though you will always have some negative qualities, if you do not focus on them, they will become weaker and not influence you as much.
  • 3.  Everything in life either increases or decreases; it does not stay the same.  For example, a tree never stays the same, it either grows or becomes weak.  If you do not water your tree today, its lifespan will decrease down to 99%.  If you do not water the three for two days in a row, its lifespan will decrease down to 98%.  If you do not water the tree at all, sooner or later it will become very weak or die.  If you do not focus and do things to make your negative qualities stronger, they will eventually become very weak.
  • 4. To help you focus less on your negative qualities, focus and build on your positive qualities and make them stronger so they can overpower your negative qualities. When you do not focus on your negative qualities, they will eventually become weak and then you might not even notice them.
  • 5.  To help you discover your positive qualities, pay attention to the strengths and talents that were given to you when you were born.  They could also be skills you have learned, or positive traits that you have such as kindness, being organized or hard-working.  These could develop from your successes and accomplishments.