The document discusses how students often feel overwhelmed when asked about their career plans and majors during breaks from school. It encourages students that it's okay if they don't know yet, as choosing a career is a big decision that takes time and research. The document outlines resources at the school's Career Center, like personality tests and online surveys, that can help students discover their interests and strengths to guide their career search. Taking advantage of these resources will help students better understand themselves and feel less overwhelmed about their future plans.