This document discusses staying focused through days of discouragement. It provides biblical passages about being vigilant against the devil and enduring affliction. It defines discouragement as a loss of courage, confidence and enthusiasm. Common causes of discouragement are rejection, failure and hardship. The document advises recognizing that everyone experiences discouragement and intentionally breaking bad reaction patterns. It suggests putting one's mind at night with thankfulness, remembering God's faithfulness, sharing burdens with others, and focusing one's mind on God's promises. Strategies listed to help overcome discouragement include these actions.