SlideShare a Scribd company logo
Emergency
Situations
Helping Families Prepare for
Andrew Behnke & Nichole Huff
If there were a
disaster
If there were a
disaster
tomorrow
would
YOUR
be ready?
family
What would you
be ready for?
ice
flood
hurricane
fire
tornado
drought
what is the
likelihood
of each?
what is the
likelihood
of each?
what is the
likelihood
where you live
.
Are
the
ready?
families
you serve
simple things
make a family
plan
meeting place
contact info
What’s the
safest place in
your home?
safe place in
home
one safe place
escape routes
power & water
shutoffs
cash on
hand
important
documents
insurance
batteries
What can’t
you do
with a
trashbag?
would you know how to talk with kids?
when tragedy strikes,
would they listen?
what would you say
if they witnessed
this…
or this…
or if they heard
about this…
or this…
could you
comfort
them?
could you
ease their
fears?
could you
help?
prepare
yourself
prepare
yourself
listen
prepare
them
plan with them
know
what
to
say
when
ages & stages
preschoolers
Stick to
regular family
routines
Avoid
unnecessary
separations
Provide extra
comfort and
reassurance
practice
with
them
Permit a child
to sleep in the
parents' room
temporarily
Help them express
themselves via
play, drawing, and
story telling
Limit media
exposure
ages & stages
elementary
age kids
Provide extra
attention and
consideration
Set gentle but
firm limits for
acting out
behavior
Listen to a child's
repeated telling of
his/her experience
Point out kind
deeds and the ways
in which people
helped during the
event
Limit media
exposure
Rehearse safety
measures for future
incidents
tweens and
adolescents
Provide extra
attention and
consideration
Be there to listen
to your children,
but don't force
them to talk
Encourage
discussion of event
among peers
Help them serve
Healing is an
evolving, but some
may need
professional help
seek resources…
national child traumatic stress network
http://www.nctsn.org
How are
couples
impacted?
What do they
experience?
foggy
uncertainty
conflict
starts as a couple plan
A family plan really
follow…
each
other’s
lead
“Some call it a blind spot, others
naïveté, but Mandela sees almost
everyone as virtuous until
proven otherwise. He starts with
an assumption you are dealing
with him in good faith. He
believes that, just as pretending
to be brave can lead to acts of
real bravery, seeing the good in
other people improves the
chances that they will reveal
their better selves.”
seth godin
children
watch
how
parents
react
and act
accordingly
Emergencies and Families
Emergencies and Families

More Related Content

Similar to Emergencies and Families

Seesaw under fives booklet web2 (1)
Seesaw under fives booklet web2 (1)Seesaw under fives booklet web2 (1)
Seesaw under fives booklet web2 (1)
Clear Sky Children's Charity
 
Germany and France - Love Story
Germany and France - Love StoryGermany and France - Love Story
Germany and France - Love Story
Tena Čačić
 
Helping Children Cope with Violence and Disasters....What Parents Can Do
Helping Children Cope with Violence and Disasters....What Parents Can DoHelping Children Cope with Violence and Disasters....What Parents Can Do
Helping Children Cope with Violence and Disasters....What Parents Can Do
CALearning
 
Appendix tips for_parents_with_preschool_children
Appendix tips for_parents_with_preschool_childrenAppendix tips for_parents_with_preschool_children
Appendix tips for_parents_with_preschool_children
Ingham Great Start Birth to Five
 
Helping grieving children during covid- Dr. Bhooshan Shukla
Helping grieving children during covid- Dr. Bhooshan ShuklaHelping grieving children during covid- Dr. Bhooshan Shukla
Helping grieving children during covid- Dr. Bhooshan Shukla
GenWise TalentDev
 
How to keep your child safe on holiday
How to keep your child safe on holidayHow to keep your child safe on holiday
How to keep your child safe on holiday
Amb Steve Mbugua
 
HOW TO KEEP YOUR CHILD SAFE ON HOLIDAY
HOW TO KEEP YOUR CHILD SAFE ON HOLIDAYHOW TO KEEP YOUR CHILD SAFE ON HOLIDAY
HOW TO KEEP YOUR CHILD SAFE ON HOLIDAY
Amb Steve Mbugua
 
Here for Each Other. Helping families after an emergency
Here for Each Other. Helping families after an emergency Here for Each Other. Helping families after an emergency
Here for Each Other. Helping families after an emergency
Georgia Guard Family Program
 
Communicating with Families
Communicating with FamiliesCommunicating with Families
Communicating with Families
Brad Hyde
 
E booklet 8 ways to trauma-proof your child when safe-proof is not working
E booklet  8 ways to trauma-proof your child when safe-proof is not workingE booklet  8 ways to trauma-proof your child when safe-proof is not working
E booklet 8 ways to trauma-proof your child when safe-proof is not working
Teik Yen Ko
 
What you need to know before becoming a Pediatric Nurse
What you need to know before becoming a Pediatric NurseWhat you need to know before becoming a Pediatric Nurse
What you need to know before becoming a Pediatric Nurse
Kelghe D'cruz
 
Media kit mdc asrl 2011
Media kit mdc asrl 2011Media kit mdc asrl 2011
Media kit mdc asrl 2011
andresobel
 
Sudden Infant Death Syndrome
Sudden Infant Death SyndromeSudden Infant Death Syndrome
Sudden Infant Death Syndrome
firemedic2709
 
P.M.H. Atwater - Childrens' Near-Death Experiences, pre-natal and after-birth
P.M.H. Atwater - Childrens' Near-Death Experiences, pre-natal and after-birthP.M.H. Atwater - Childrens' Near-Death Experiences, pre-natal and after-birth
P.M.H. Atwater - Childrens' Near-Death Experiences, pre-natal and after-birth
Exopolitics Hungary
 
Prevention strategies for children witnessing domestic abuse
Prevention strategies for children witnessing domestic abusePrevention strategies for children witnessing domestic abuse
Prevention strategies for children witnessing domestic abuse
300648850
 
Helping Children Cope with Grief and Loss: A Guide for Caregivers
Helping Children Cope with Grief and Loss: A Guide for CaregiversHelping Children Cope with Grief and Loss: A Guide for Caregivers
Helping Children Cope with Grief and Loss: A Guide for Caregivers
KaitlynJones26
 
Naître et grandir - Special Edition - Parenting tips from A to Z
Naître et grandir - Special Edition - Parenting tips from A to ZNaître et grandir - Special Edition - Parenting tips from A to Z
Naître et grandir - Special Edition - Parenting tips from A to Z
Naitre etgrandir
 
Dying child
Dying childDying child
Dying child
shikha9999
 
moral values in pandemic time is
moral values in pandemic time is moral values in pandemic time is
moral values in pandemic time is
julsBecker
 
FDMP FORM
FDMP FORMFDMP FORM
FDMP FORM
PRAVIN PARGHI
 

Similar to Emergencies and Families (20)

Seesaw under fives booklet web2 (1)
Seesaw under fives booklet web2 (1)Seesaw under fives booklet web2 (1)
Seesaw under fives booklet web2 (1)
 
Germany and France - Love Story
Germany and France - Love StoryGermany and France - Love Story
Germany and France - Love Story
 
Helping Children Cope with Violence and Disasters....What Parents Can Do
Helping Children Cope with Violence and Disasters....What Parents Can DoHelping Children Cope with Violence and Disasters....What Parents Can Do
Helping Children Cope with Violence and Disasters....What Parents Can Do
 
Appendix tips for_parents_with_preschool_children
Appendix tips for_parents_with_preschool_childrenAppendix tips for_parents_with_preschool_children
Appendix tips for_parents_with_preschool_children
 
Helping grieving children during covid- Dr. Bhooshan Shukla
Helping grieving children during covid- Dr. Bhooshan ShuklaHelping grieving children during covid- Dr. Bhooshan Shukla
Helping grieving children during covid- Dr. Bhooshan Shukla
 
How to keep your child safe on holiday
How to keep your child safe on holidayHow to keep your child safe on holiday
How to keep your child safe on holiday
 
HOW TO KEEP YOUR CHILD SAFE ON HOLIDAY
HOW TO KEEP YOUR CHILD SAFE ON HOLIDAYHOW TO KEEP YOUR CHILD SAFE ON HOLIDAY
HOW TO KEEP YOUR CHILD SAFE ON HOLIDAY
 
Here for Each Other. Helping families after an emergency
Here for Each Other. Helping families after an emergency Here for Each Other. Helping families after an emergency
Here for Each Other. Helping families after an emergency
 
Communicating with Families
Communicating with FamiliesCommunicating with Families
Communicating with Families
 
E booklet 8 ways to trauma-proof your child when safe-proof is not working
E booklet  8 ways to trauma-proof your child when safe-proof is not workingE booklet  8 ways to trauma-proof your child when safe-proof is not working
E booklet 8 ways to trauma-proof your child when safe-proof is not working
 
What you need to know before becoming a Pediatric Nurse
What you need to know before becoming a Pediatric NurseWhat you need to know before becoming a Pediatric Nurse
What you need to know before becoming a Pediatric Nurse
 
Media kit mdc asrl 2011
Media kit mdc asrl 2011Media kit mdc asrl 2011
Media kit mdc asrl 2011
 
Sudden Infant Death Syndrome
Sudden Infant Death SyndromeSudden Infant Death Syndrome
Sudden Infant Death Syndrome
 
P.M.H. Atwater - Childrens' Near-Death Experiences, pre-natal and after-birth
P.M.H. Atwater - Childrens' Near-Death Experiences, pre-natal and after-birthP.M.H. Atwater - Childrens' Near-Death Experiences, pre-natal and after-birth
P.M.H. Atwater - Childrens' Near-Death Experiences, pre-natal and after-birth
 
Prevention strategies for children witnessing domestic abuse
Prevention strategies for children witnessing domestic abusePrevention strategies for children witnessing domestic abuse
Prevention strategies for children witnessing domestic abuse
 
Helping Children Cope with Grief and Loss: A Guide for Caregivers
Helping Children Cope with Grief and Loss: A Guide for CaregiversHelping Children Cope with Grief and Loss: A Guide for Caregivers
Helping Children Cope with Grief and Loss: A Guide for Caregivers
 
Naître et grandir - Special Edition - Parenting tips from A to Z
Naître et grandir - Special Edition - Parenting tips from A to ZNaître et grandir - Special Edition - Parenting tips from A to Z
Naître et grandir - Special Edition - Parenting tips from A to Z
 
Dying child
Dying childDying child
Dying child
 
moral values in pandemic time is
moral values in pandemic time is moral values in pandemic time is
moral values in pandemic time is
 
FDMP FORM
FDMP FORMFDMP FORM
FDMP FORM
 

Recently uploaded

World environment day ppt For 5 June 2024
World environment day ppt For 5 June 2024World environment day ppt For 5 June 2024
World environment day ppt For 5 June 2024
ak6969907
 
How to Make a Field Mandatory in Odoo 17
How to Make a Field Mandatory in Odoo 17How to Make a Field Mandatory in Odoo 17
How to Make a Field Mandatory in Odoo 17
Celine George
 
The simplified electron and muon model, Oscillating Spacetime: The Foundation...
The simplified electron and muon model, Oscillating Spacetime: The Foundation...The simplified electron and muon model, Oscillating Spacetime: The Foundation...
The simplified electron and muon model, Oscillating Spacetime: The Foundation...
RitikBhardwaj56
 
ANATOMY AND BIOMECHANICS OF HIP JOINT.pdf
ANATOMY AND BIOMECHANICS OF HIP JOINT.pdfANATOMY AND BIOMECHANICS OF HIP JOINT.pdf
ANATOMY AND BIOMECHANICS OF HIP JOINT.pdf
Priyankaranawat4
 
Azure Interview Questions and Answers PDF By ScholarHat
Azure Interview Questions and Answers PDF By ScholarHatAzure Interview Questions and Answers PDF By ScholarHat
Azure Interview Questions and Answers PDF By ScholarHat
Scholarhat
 
Pride Month Slides 2024 David Douglas School District
Pride Month Slides 2024 David Douglas School DistrictPride Month Slides 2024 David Douglas School District
Pride Month Slides 2024 David Douglas School District
David Douglas School District
 
C1 Rubenstein AP HuG xxxxxxxxxxxxxx.pptx
C1 Rubenstein AP HuG xxxxxxxxxxxxxx.pptxC1 Rubenstein AP HuG xxxxxxxxxxxxxx.pptx
C1 Rubenstein AP HuG xxxxxxxxxxxxxx.pptx
mulvey2
 
clinical examination of hip joint (1).pdf
clinical examination of hip joint (1).pdfclinical examination of hip joint (1).pdf
clinical examination of hip joint (1).pdf
Priyankaranawat4
 
Executive Directors Chat Leveraging AI for Diversity, Equity, and Inclusion
Executive Directors Chat  Leveraging AI for Diversity, Equity, and InclusionExecutive Directors Chat  Leveraging AI for Diversity, Equity, and Inclusion
Executive Directors Chat Leveraging AI for Diversity, Equity, and Inclusion
TechSoup
 
Film vocab for eal 3 students: Australia the movie
Film vocab for eal 3 students: Australia the movieFilm vocab for eal 3 students: Australia the movie
Film vocab for eal 3 students: Australia the movie
Nicholas Montgomery
 
How to Add Chatter in the odoo 17 ERP Module
How to Add Chatter in the odoo 17 ERP ModuleHow to Add Chatter in the odoo 17 ERP Module
How to Add Chatter in the odoo 17 ERP Module
Celine George
 
RPMS TEMPLATE FOR SCHOOL YEAR 2023-2024 FOR TEACHER 1 TO TEACHER 3
RPMS TEMPLATE FOR SCHOOL YEAR 2023-2024 FOR TEACHER 1 TO TEACHER 3RPMS TEMPLATE FOR SCHOOL YEAR 2023-2024 FOR TEACHER 1 TO TEACHER 3
RPMS TEMPLATE FOR SCHOOL YEAR 2023-2024 FOR TEACHER 1 TO TEACHER 3
IreneSebastianRueco1
 
The Diamonds of 2023-2024 in the IGRA collection
The Diamonds of 2023-2024 in the IGRA collectionThe Diamonds of 2023-2024 in the IGRA collection
The Diamonds of 2023-2024 in the IGRA collection
Israel Genealogy Research Association
 
Liberal Approach to the Study of Indian Politics.pdf
Liberal Approach to the Study of Indian Politics.pdfLiberal Approach to the Study of Indian Politics.pdf
Liberal Approach to the Study of Indian Politics.pdf
WaniBasim
 
Walmart Business+ and Spark Good for Nonprofits.pdf
Walmart Business+ and Spark Good for Nonprofits.pdfWalmart Business+ and Spark Good for Nonprofits.pdf
Walmart Business+ and Spark Good for Nonprofits.pdf
TechSoup
 
BÀI TẬP BỔ TRỢ TIẾNG ANH 8 CẢ NĂM - GLOBAL SUCCESS - NĂM HỌC 2023-2024 (CÓ FI...
BÀI TẬP BỔ TRỢ TIẾNG ANH 8 CẢ NĂM - GLOBAL SUCCESS - NĂM HỌC 2023-2024 (CÓ FI...BÀI TẬP BỔ TRỢ TIẾNG ANH 8 CẢ NĂM - GLOBAL SUCCESS - NĂM HỌC 2023-2024 (CÓ FI...
BÀI TẬP BỔ TRỢ TIẾNG ANH 8 CẢ NĂM - GLOBAL SUCCESS - NĂM HỌC 2023-2024 (CÓ FI...
Nguyen Thanh Tu Collection
 
Main Java[All of the Base Concepts}.docx
Main Java[All of the Base Concepts}.docxMain Java[All of the Base Concepts}.docx
Main Java[All of the Base Concepts}.docx
adhitya5119
 
Smart-Money for SMC traders good time and ICT
Smart-Money for SMC traders good time and ICTSmart-Money for SMC traders good time and ICT
Smart-Money for SMC traders good time and ICT
simonomuemu
 
Pollock and Snow "DEIA in the Scholarly Landscape, Session One: Setting Expec...
Pollock and Snow "DEIA in the Scholarly Landscape, Session One: Setting Expec...Pollock and Snow "DEIA in the Scholarly Landscape, Session One: Setting Expec...
Pollock and Snow "DEIA in the Scholarly Landscape, Session One: Setting Expec...
National Information Standards Organization (NISO)
 
Digital Artefact 1 - Tiny Home Environmental Design
Digital Artefact 1 - Tiny Home Environmental DesignDigital Artefact 1 - Tiny Home Environmental Design
Digital Artefact 1 - Tiny Home Environmental Design
amberjdewit93
 

Recently uploaded (20)

World environment day ppt For 5 June 2024
World environment day ppt For 5 June 2024World environment day ppt For 5 June 2024
World environment day ppt For 5 June 2024
 
How to Make a Field Mandatory in Odoo 17
How to Make a Field Mandatory in Odoo 17How to Make a Field Mandatory in Odoo 17
How to Make a Field Mandatory in Odoo 17
 
The simplified electron and muon model, Oscillating Spacetime: The Foundation...
The simplified electron and muon model, Oscillating Spacetime: The Foundation...The simplified electron and muon model, Oscillating Spacetime: The Foundation...
The simplified electron and muon model, Oscillating Spacetime: The Foundation...
 
ANATOMY AND BIOMECHANICS OF HIP JOINT.pdf
ANATOMY AND BIOMECHANICS OF HIP JOINT.pdfANATOMY AND BIOMECHANICS OF HIP JOINT.pdf
ANATOMY AND BIOMECHANICS OF HIP JOINT.pdf
 
Azure Interview Questions and Answers PDF By ScholarHat
Azure Interview Questions and Answers PDF By ScholarHatAzure Interview Questions and Answers PDF By ScholarHat
Azure Interview Questions and Answers PDF By ScholarHat
 
Pride Month Slides 2024 David Douglas School District
Pride Month Slides 2024 David Douglas School DistrictPride Month Slides 2024 David Douglas School District
Pride Month Slides 2024 David Douglas School District
 
C1 Rubenstein AP HuG xxxxxxxxxxxxxx.pptx
C1 Rubenstein AP HuG xxxxxxxxxxxxxx.pptxC1 Rubenstein AP HuG xxxxxxxxxxxxxx.pptx
C1 Rubenstein AP HuG xxxxxxxxxxxxxx.pptx
 
clinical examination of hip joint (1).pdf
clinical examination of hip joint (1).pdfclinical examination of hip joint (1).pdf
clinical examination of hip joint (1).pdf
 
Executive Directors Chat Leveraging AI for Diversity, Equity, and Inclusion
Executive Directors Chat  Leveraging AI for Diversity, Equity, and InclusionExecutive Directors Chat  Leveraging AI for Diversity, Equity, and Inclusion
Executive Directors Chat Leveraging AI for Diversity, Equity, and Inclusion
 
Film vocab for eal 3 students: Australia the movie
Film vocab for eal 3 students: Australia the movieFilm vocab for eal 3 students: Australia the movie
Film vocab for eal 3 students: Australia the movie
 
How to Add Chatter in the odoo 17 ERP Module
How to Add Chatter in the odoo 17 ERP ModuleHow to Add Chatter in the odoo 17 ERP Module
How to Add Chatter in the odoo 17 ERP Module
 
RPMS TEMPLATE FOR SCHOOL YEAR 2023-2024 FOR TEACHER 1 TO TEACHER 3
RPMS TEMPLATE FOR SCHOOL YEAR 2023-2024 FOR TEACHER 1 TO TEACHER 3RPMS TEMPLATE FOR SCHOOL YEAR 2023-2024 FOR TEACHER 1 TO TEACHER 3
RPMS TEMPLATE FOR SCHOOL YEAR 2023-2024 FOR TEACHER 1 TO TEACHER 3
 
The Diamonds of 2023-2024 in the IGRA collection
The Diamonds of 2023-2024 in the IGRA collectionThe Diamonds of 2023-2024 in the IGRA collection
The Diamonds of 2023-2024 in the IGRA collection
 
Liberal Approach to the Study of Indian Politics.pdf
Liberal Approach to the Study of Indian Politics.pdfLiberal Approach to the Study of Indian Politics.pdf
Liberal Approach to the Study of Indian Politics.pdf
 
Walmart Business+ and Spark Good for Nonprofits.pdf
Walmart Business+ and Spark Good for Nonprofits.pdfWalmart Business+ and Spark Good for Nonprofits.pdf
Walmart Business+ and Spark Good for Nonprofits.pdf
 
BÀI TẬP BỔ TRỢ TIẾNG ANH 8 CẢ NĂM - GLOBAL SUCCESS - NĂM HỌC 2023-2024 (CÓ FI...
BÀI TẬP BỔ TRỢ TIẾNG ANH 8 CẢ NĂM - GLOBAL SUCCESS - NĂM HỌC 2023-2024 (CÓ FI...BÀI TẬP BỔ TRỢ TIẾNG ANH 8 CẢ NĂM - GLOBAL SUCCESS - NĂM HỌC 2023-2024 (CÓ FI...
BÀI TẬP BỔ TRỢ TIẾNG ANH 8 CẢ NĂM - GLOBAL SUCCESS - NĂM HỌC 2023-2024 (CÓ FI...
 
Main Java[All of the Base Concepts}.docx
Main Java[All of the Base Concepts}.docxMain Java[All of the Base Concepts}.docx
Main Java[All of the Base Concepts}.docx
 
Smart-Money for SMC traders good time and ICT
Smart-Money for SMC traders good time and ICTSmart-Money for SMC traders good time and ICT
Smart-Money for SMC traders good time and ICT
 
Pollock and Snow "DEIA in the Scholarly Landscape, Session One: Setting Expec...
Pollock and Snow "DEIA in the Scholarly Landscape, Session One: Setting Expec...Pollock and Snow "DEIA in the Scholarly Landscape, Session One: Setting Expec...
Pollock and Snow "DEIA in the Scholarly Landscape, Session One: Setting Expec...
 
Digital Artefact 1 - Tiny Home Environmental Design
Digital Artefact 1 - Tiny Home Environmental DesignDigital Artefact 1 - Tiny Home Environmental Design
Digital Artefact 1 - Tiny Home Environmental Design
 

Emergencies and Families

Editor's Notes

  1. Most of us say of course I am so ready. But
  2. What is it you are ready for? Have you thought of all the possibilities?
  3. More importantly. Do you know the actual likelihood of certain emergency situations are where you live? Ice storms or hurricanes might be more likely in one place. But think of Hugo which came through Charlotte. Or the Hurricane that produced mudslides in the mountains. It may look different but emergencies can happen anywhere. We hear about wildfires in California and in the WEST but we too have had wildfires in NC.
  4. So maybe your ready but are the families you serve as ready?
  5. Take some time to tell them about the simple things they can do to really make a difference.
  6. We’ve all beentold to have a family plan but have wedoneit. A family plan doesn’t have to becreated all at once or beelaborate. But weshouldwork on it and writeit down. Plans that are written down are way more likely to becarried out.
  7. FEMA has some great forms to help you get started. READYNC also has some really amazing tools and videos to help you.
  8. Work out meeting places both closeby and a backup a bit further away.
  9. Make sure you have a way to contact everyone you care about and a knowledge of where they would go in an emergency. Phone calls might not work in an emergency but text messages often go through since they use different towers and systems.
  10. Make sure the family knows where to go in the home as the safest spot.
  11. Make sure the family knows where to go in the home as the safest spot.
  12. Every child should know how to escape there home safely in case of an emergency. This can make a great activity for families to do together. Draw their home and where they should go to escape. More than one route is a must, also point out things like the safest place in the home and the power and water shutoff valves. Children should know these .
  13. In an emergency cash is king. It can take days and even weeks to get money in some emergency situations. We don’t suggest to have a lot of money but small bills can be very important in an emergency to get necesitities
  14. Have your important docs in a waterproof. Fire proof location that is easy to move quicly. A safe is nice but not going to be easy in many situations.
  15. Do you have all the insurance you need? What types would you suggest folks get?
  16. 72 hour kits for every one. Do you have one ?
  17. Gallon per person a little over 8 pounds so think of how it will be carried?
  18. food
  19. First aid is essential
  20. In many emergencies batteries become the currency for the first 48 hours. Stock up when you can get a good deal. We have a lot of technology and gadgets and often few ways to power them up in emergencies.
  21. We all know the rule of keeping our tank at least half full but who really does that? At least have a five gallon container if possible in your garage.
  22. In many emergencies you will need supplies you didn’t think of.Trashbags are amazing to fix lots of things and keep things dry.
  23. I have 5 kids from 13 down to 1.5 and they all need me to talk to them in certain ways. Its not all just their age and level of understanding. I always try to consider their personality as well. Some are more sensitive to some things.
  24. Seasame Street ha created an amazing free workbook you can print to help parents work out an emergency plan with their kids. Lets check it out quickly. This is a great tool to share with parents and go through. Sort of a Sesame Street Version of the FEMA family plan.
  25. We are often in relationships when emergencies happen. The couple dynamics have a huge impact on the outcomes of the situation.
  26. In emergencies our first reactions are very clear due to neurotransmitters/ hormones like adrenaline (also called epinepherine) and dopamine.
  27. But soon after those where off and we often feel like we are in a fog. This is when we generally experience break down with our couple relationships
  28. We feel uncertain and unsure of our next steps
  29. And its not to uncommon for those emotional frustrations to bubble over as conflict
  30. This planning is essential. However it can be difficult at first both partners are in the crucible. Either partner or both may be very fragile at this time
  31. Once you have worked out your plan bring the other family players in for a huddle
  32. Fred Estair & Ginger Rogers
  33. Take time to pause and allow some time outs to work on things. 10-10-20-20 rule.
  34. Watch out for mines
  35. Take time to pause and allow some time outs to work on things. 10-10-20-20 rule.
  36. Now the trickiest part is bringing together the whole family and finding balance that works for them. Balance is delicate and not always sustainable but we pick up the blocks and try again. CUPS at my house experience.