The document discusses best practices for instructional design for online learning. It defines instructional design as a systematic process for developing effective instructional materials that considers outcomes, assessment, learners, strategies, and media/technology. It provides 10 best practices for instructional design including: 1) creating an instructional design plan, 2) analyzing learners, 3) getting the right mix of synchronous/asynchronous and independent/group learning, 4) using learning outcomes, 5) sequencing content appropriately, 6) pacing the course, 7) designing engaging activities, 8) building appropriate assessment, 9) using appropriate media types, and 10) writing and designing for the online medium.