DEI700 Workbook

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The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help boost feelings of calmness, happiness and focus.

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Sometimes, people treat their job search like an unplanned vacation. Don’t be one of them. Developing a career plan can save you time, money, and effort. Don’t wait to learn about additional requirements beyond your degree – know what is required of you before you graduate! If you switch directions too frequently, you lose time and money. It is a fact that you MAY arrive eventually, but why create delays? Do your research in advance. Read this month's newsletter and get prepared to successfully navigate to your career destination through strategic planning.

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Sonja Moffett PHR MSHRM

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This is a presentation by Dada Robert in a Your Skill Boost masterclass organised by the Excellence Foundation for South Sudan (EFSS) on Saturday, the 25th and Sunday, the 26th of May 2024. He discussed the concept of quality improvement, emphasizing its applicability to various aspects of life, including personal, project, and program improvements. He defined quality as doing the right thing at the right time in the right way to achieve the best possible results and discussed the concept of the "gap" between what we know and what we do, and how this gap represents the areas we need to improve. He explained the scientific approach to quality improvement, which involves systematic performance analysis, testing and learning, and implementing change ideas. He also highlighted the importance of client focus and a team approach to quality improvement.

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