The document discusses strategies for dealing with unemployment during an economic recession. It notes that recessions create opportunities for smart people to capitalize on cheaper resources, land, capital, manpower, and higher growth potential. It advocates developing a strong mental preparedness by being resilient, persistent, adaptable, assertive, and open-minded. Additionally, it suggests controlling expenses, engaging in skill development and networking activities, focusing on health, hobbies, and family. With the right mindset and strategies, one can successfully navigate challenges posed by economic downturns.