The document provides information about the months of the year, days of the week, and time formats including 12-hour and 24-hour clocks. It lists the months in order and details for each month its number in the year, name, and position relative to the previous and following months. It also includes exercises matching months to numbers and completing sentences with month names. Additionally, it covers different date writing formats used internationally, ways to express time in words, and conversions between 12-hour and 24-hour clocks.