The document lists verbs and their opposites, including pick up/put down, raise/lower, read/write, stop/start, listen/say, stand/sit. It also lists tools and their meanings, such as chisel, screwdriver, adapter, screw, spanners, nut, saw, washers, plug, cable, antenna, bolts. Learners are instructed to match opposites from the verb list and tools to their meanings.