Dance is known to be the best way to stay fit. Fitness is one of the necessity in life and dancing is its solution.

1. DANCE
A Best way to stay fit

2. Introduction
● Dance is known to be the best way to stay fit.
● Fitness is one of the necessity in life and dancing is its solution.
● There are people who think dance is not for them as they have become older
and cannot dance.
● Dancing is for all irrespective of age.

3. Forms of Dance
There are different forms of dances. Some of them are listed below:
● Hip Hop Dance
● Contemporary Dance
● Salsa Dance
● Folk Dance
● Jazz
There are many more, but the most imprortant are these

4. Hip-Hop Dance
One of the most enjoyable, funky and freestyle dance. It was originated in USA
and is now populated all over the world. It has different forms in it like Popping,
Locking, Breaking, C-Walk, House and Krump.