Its about the will power, the inner strength. It explains how does the will power work, what is the influence of it on our life, its importance etc. The will power can improve one in terms of living, behavior, responsibilities.
This document introduces a course on achieving success. It explains that the course will help participants evaluate their lives, goals, and formulate a plan to achieve those goals. It emphasizes taking advantage of the lesson resources which include articles, affirmations, and worksheets. The first lesson asks participants to define what success means to them and to consider that it can mean different things in different areas like career, emotional life, and health. It provides questions to help participants evaluate their current status and goals in each of these areas to develop a personal definition and plan for success.
This document introduces a course about defining and achieving success. It explains that success means different things to different people, and outlines three main components of success - career, emotional, and health. The document prompts the reader to evaluate their priorities and goals within each of these areas in order to develop a personalized plan for achieving overall success in life.
The document discusses the importance of beginning tasks well in order to be successful. It states that well begun is half done, and that having a clear plan and taking action from the start are essential. It warns against making excuses to delay or avoid starting, as this often leads to failure. Several examples are given of how people frequently plan to change behaviors or habits but do not follow through because they do not take the initial step. The document emphasizes that most of success lies not just in having good intentions but in mustering the courage to take real action from the very beginning.
The document provides 10 keys to increasing workplace productivity: 1) Be self-aware by working on strengths and creating simple habits. 2) Be mission-obsessed by knowing your purpose and making a difference. 3) Ask for help by getting a mentor and surrounding yourself with positive people. 4) Be accountable by creating a mastermind group and holding yourself to a high standard. 5) Be flexible by learning to accept change and taking breaks. 6) Just "be" by saying no, taking personal time daily, and creating a stress-free zone. 7) Single-task by doing one thing at a time and being fully present. 8) Master your calendar by doing long-term planning and scheduling time for yourself. 9
Maintaining motivation4. lesson 3 maintaining the enthusiasm to succeed des...Dan Cheung
This document provides strategies for maintaining enthusiasm when facing struggles. It suggests visualizing success to avoid dwelling on challenges, minimizing stress, staying focused on goals, keeping a fresh perspective through variation, avoiding procrastination, keeping an open mind, and not sweating the small things. Maintaining enthusiasm through struggles is important for sustaining motivation and willpower to achieve success, which is sweeter when one has overcome great obstacles. The document encourages applying these techniques to challenges in one's own life.
This Presentation is about WillPower (Will Power). It covers
What is Will Power ?
How to know if you have Will Power or not ?
How to improve will Power ?
Can Meditation help in Will Power ?
Can Will Power make you Rich & Successful ?
Please feel free to ask any questions & suggestions you have on this topic. Your feedback shall increase my will power to write more on other such subjects :-)
The Daily Practice Guaranteed to Reclaim Your HeadspaceDan Beverly
It's in our nature to carry around with us distracting thoughts and preoccupations - and that limits the time, attention and focus we can dedicate to our priority. Here's a simple but powerful daily practice to reclaim some of that headspace.
Its about the will power, the inner strength. It explains how does the will power work, what is the influence of it on our life, its importance etc. The will power can improve one in terms of living, behavior, responsibilities.
This document introduces a course on achieving success. It explains that the course will help participants evaluate their lives, goals, and formulate a plan to achieve those goals. It emphasizes taking advantage of the lesson resources which include articles, affirmations, and worksheets. The first lesson asks participants to define what success means to them and to consider that it can mean different things in different areas like career, emotional life, and health. It provides questions to help participants evaluate their current status and goals in each of these areas to develop a personal definition and plan for success.
This document introduces a course about defining and achieving success. It explains that success means different things to different people, and outlines three main components of success - career, emotional, and health. The document prompts the reader to evaluate their priorities and goals within each of these areas in order to develop a personalized plan for achieving overall success in life.
The document discusses the importance of beginning tasks well in order to be successful. It states that well begun is half done, and that having a clear plan and taking action from the start are essential. It warns against making excuses to delay or avoid starting, as this often leads to failure. Several examples are given of how people frequently plan to change behaviors or habits but do not follow through because they do not take the initial step. The document emphasizes that most of success lies not just in having good intentions but in mustering the courage to take real action from the very beginning.
The document provides 10 keys to increasing workplace productivity: 1) Be self-aware by working on strengths and creating simple habits. 2) Be mission-obsessed by knowing your purpose and making a difference. 3) Ask for help by getting a mentor and surrounding yourself with positive people. 4) Be accountable by creating a mastermind group and holding yourself to a high standard. 5) Be flexible by learning to accept change and taking breaks. 6) Just "be" by saying no, taking personal time daily, and creating a stress-free zone. 7) Single-task by doing one thing at a time and being fully present. 8) Master your calendar by doing long-term planning and scheduling time for yourself. 9
Maintaining motivation4. lesson 3 maintaining the enthusiasm to succeed des...Dan Cheung
This document provides strategies for maintaining enthusiasm when facing struggles. It suggests visualizing success to avoid dwelling on challenges, minimizing stress, staying focused on goals, keeping a fresh perspective through variation, avoiding procrastination, keeping an open mind, and not sweating the small things. Maintaining enthusiasm through struggles is important for sustaining motivation and willpower to achieve success, which is sweeter when one has overcome great obstacles. The document encourages applying these techniques to challenges in one's own life.
This Presentation is about WillPower (Will Power). It covers
What is Will Power ?
How to know if you have Will Power or not ?
How to improve will Power ?
Can Meditation help in Will Power ?
Can Will Power make you Rich & Successful ?
Please feel free to ask any questions & suggestions you have on this topic. Your feedback shall increase my will power to write more on other such subjects :-)
The Daily Practice Guaranteed to Reclaim Your HeadspaceDan Beverly
It's in our nature to carry around with us distracting thoughts and preoccupations - and that limits the time, attention and focus we can dedicate to our priority. Here's a simple but powerful daily practice to reclaim some of that headspace.
Bethany Dunbar created a five-year plan to achieve her goal of being happy and content through continuous life experiences. Her plan includes obtaining a marketing degree and becoming a marketing manager, which will provide happiness, financial stability, and her dream job. She breaks her goal down into smaller, time-bound objectives over five years, including completing her bachelor's degree by 2018, improving her language and problem-solving skills, and addressing potential obstacles like lack of motivation, time management, and procrastination.
There are seven disciplines that are essential for high performance: 1) goal setting through daily writing of goals, 2) planning and organizing each day's activities through making lists, 3) setting proper priorities on time usage, 4) concentrating single-mindedly on the most important tasks, 5) exercising regularly and eating properly to promote health, 6) continuous learning to use and grow the mind, and 7) making time each day for important relationships.
The document discusses overcoming fears and excuses that prevent taking action towards career and goal development. It argues the best time to start is now, and that fears of failure, lack of time or preparation are common excuses to not begin. It recommends starting small, such as dedicating 30 minutes a week to research and planning, as a way to kickstart progress and allow further steps to naturally develop over time. The key message is to get started, however small, as action will conquer fear and the process, not just the destination, is what leads to happiness.
This document provides instructions for students to set targets for the upcoming school year in their PSHE class. Students are asked to review their performance from last year, including any comments from teachers. They identify areas they did well in and areas that need improvement. Finally, students set 4 SMART targets focused on weaknesses from last year in order to improve their performance in the coming weeks. The document ends with an activity where students create an acrostic poem to help them remember their goals.
Exam Stress
Burning you out?
Exam Date + Long Hours of Study + Pressure to Score =
Too much!
-Try Practicing Mindfulness!
-Short Break = Refreshed Mind
-Set Realistic Targets
-Declutter Your Desk To Focus Better
-Exercise & Outdoors Boost Your Mood
-Communication Is A Good Motivation
-Good Food Is The Best Way Uplift The Mood
-Last But Not Least Get Some Sleep!
The document outlines five things to focus on for personal development: growing, dreaming, focusing on little things, breathing, and smiling. It encourages growing by seeing opportunities, dreaming by making dreams into realities, doing little things to the best of one's ability, deep breathing to reduce stress, and smiling due to studies showing its positive effects. Exercises are suggested for each topic, including speaking on growth, sharing dreams and little things, participating in breathing exercises, and smiling to feel its effects. A paper test was conducted to gauge class communication.
Brian Tracy suggested seven disciplines we must develop if we want to achieve all that is possible for us. We can learn these disciplines through practice and repetition until they become automatic.
When you are under pressure due to heavy work or need to handle multiple projects in a short span of time, you will feel bad and panic. If you thought that you are the only one person who is going through heavy pressure then you are absolutely not. Every day many people going through heavy pressure, but it's up to you to stay calm under the pressure. You need to learn how to be calm, cool to make the pressure light. If you want to stay calm even in the high pressure, then it's better to go through the given slides to learn it in a better way.
Organizing your tasks, clearing clutter from your workspace, and making a to-do list can help reduce stress and overwhelm at work. Dressing in a way that boosts your mood or changing up your daily routine can also help combat boredom and dissatisfaction. Small changes like brightening your workspace with photos or plants, exercising on your lunch break, and snacking on mood-boosting foods can provide instant happiness boosts.
This document discusses the importance of time management and provides tips for improving time management skills. It outlines some key benefits of effective time management, such as staying organized, improving work-life balance, and increasing productivity. It also identifies some common time wasters like unclear objectives, disorganization, and inability to say no. The document provides strategies for overcoming obstacles to time management like interruptions, procrastination, and negative thoughts. It recommends prioritizing tasks, learning to delegate and say no, avoiding unnecessary distractions, and setting personal deadlines to improve time management.
Setting goals helps reduce stress by giving your mind a path to follow and something to work towards each day. Goals allow your brain to feel less fearful of the unknown future. To keep stress low, it's important to start working towards your goals right away by taking even small, daily steps of action instead of putting plans on hold, as that will generate doubts and feelings of being lost. Consistently taking steps towards defined goals through planning and action helps decrease worries and stress over time.
Goals provide focus, purpose, and motivation to achieve worthwhile accomplishments. They help guide a person through difficult times and keep them focused on where they need to go. Setting goals in a positive, precise, measurable, and realistic manner increases achievement, self-confidence, performance, motivation, and life satisfaction. Prioritizing goals and reviewing progress ensures goals remain challenging but attainable.
The document discusses SMART targets, which are goals that are Specific, Measurable, Achievable, Relevant, and Time-bound. It provides examples of targets that are and are not SMART and explains the benefits of setting SMART targets, such as having something clear to aim for and being able to track your progress. It also lists some potential targets and asks the reader to turn three of them into proper SMART targets.
The document discusses 8 habits that can guarantee success:
1. Make a to-do list each night and prioritize the most important task for the next day.
2. Get 7-8 hours of sleep per night for optimal performance.
3. Meditate or pray daily for 15 minutes to improve creativity and balance.
4. Review your goals at least once per day to maintain focus on your objectives.
5. Review your day each night to avoid repeating mistakes and learn from successes.
6. Exercise daily to boost health, alertness and self-esteem.
7. Practice mindfulness to focus on the present task.
8. Start slowly by implementing just one new habit at a
This course aims to help participants develop the mindset, beliefs, and habits needed to achieve success in work and life. It contains 36 lessons organized into 5 modules that guide users through developing an effective mindset, dealing with negative beliefs, setting goals, and creating empowering habits. Upon completion, users will have a plan for living their best year yet with a success-oriented mindset and the skills to pursue their goals and intentions.
The document discusses motivation and provides tips for getting and maintaining motivation in the workplace. It defines motivation as the drive to achieve goals or needs, and explains that motivation is important because it provides goals, helps solve problems, helps change habits, and helps cope with challenges. Some tips for getting motivated include setting specific and achievable goals, breaking goals into small tasks, using reminders, and getting support from others. Additional tips include making goals part of a routine, using positive self-talk, mindfulness, exercise, and surrounding oneself with positive people. The document stresses that setbacks are normal but developing resilience can help pick up where one left off.
Motivation can give you that extra push to get something done, but it doesn't always come when you need it. If you're struggling to start or complete a task, give yourself some encouragement to keep going.
El documento describe el contexto geográfico y sociodemográfico de la Cooperativa de Vivienda Umamarca en Lima, Perú, que es el ámbito donde se lleva a cabo la práctica pedagógica. La cooperativa tiene aproximadamente 1000 habitantes y cuenta con servicios comunales e instituciones educativas públicas y privadas. Además, describe la Institución Educativa N° 7081, una escuela estatal primaria y secundaria en la cooperativa que atiende a 1192 estudiantes.
This document provides specifications for an electronic counting scale made by NAGATA. It has a 6kg capacity, 240x290mm scale dimensions, and can display weights to 1/6000 resolution with a 5-digit display. Key features include instant display of quantity, unit weight and total weight, automatic unit weight averaging, and functions for auto zero tracking, full tare, quantity/weight checking with alarms, and accumulate memories.
Bethany Dunbar created a five-year plan to achieve her goal of being happy and content through continuous life experiences. Her plan includes obtaining a marketing degree and becoming a marketing manager, which will provide happiness, financial stability, and her dream job. She breaks her goal down into smaller, time-bound objectives over five years, including completing her bachelor's degree by 2018, improving her language and problem-solving skills, and addressing potential obstacles like lack of motivation, time management, and procrastination.
There are seven disciplines that are essential for high performance: 1) goal setting through daily writing of goals, 2) planning and organizing each day's activities through making lists, 3) setting proper priorities on time usage, 4) concentrating single-mindedly on the most important tasks, 5) exercising regularly and eating properly to promote health, 6) continuous learning to use and grow the mind, and 7) making time each day for important relationships.
The document discusses overcoming fears and excuses that prevent taking action towards career and goal development. It argues the best time to start is now, and that fears of failure, lack of time or preparation are common excuses to not begin. It recommends starting small, such as dedicating 30 minutes a week to research and planning, as a way to kickstart progress and allow further steps to naturally develop over time. The key message is to get started, however small, as action will conquer fear and the process, not just the destination, is what leads to happiness.
This document provides instructions for students to set targets for the upcoming school year in their PSHE class. Students are asked to review their performance from last year, including any comments from teachers. They identify areas they did well in and areas that need improvement. Finally, students set 4 SMART targets focused on weaknesses from last year in order to improve their performance in the coming weeks. The document ends with an activity where students create an acrostic poem to help them remember their goals.
Exam Stress
Burning you out?
Exam Date + Long Hours of Study + Pressure to Score =
Too much!
-Try Practicing Mindfulness!
-Short Break = Refreshed Mind
-Set Realistic Targets
-Declutter Your Desk To Focus Better
-Exercise & Outdoors Boost Your Mood
-Communication Is A Good Motivation
-Good Food Is The Best Way Uplift The Mood
-Last But Not Least Get Some Sleep!
The document outlines five things to focus on for personal development: growing, dreaming, focusing on little things, breathing, and smiling. It encourages growing by seeing opportunities, dreaming by making dreams into realities, doing little things to the best of one's ability, deep breathing to reduce stress, and smiling due to studies showing its positive effects. Exercises are suggested for each topic, including speaking on growth, sharing dreams and little things, participating in breathing exercises, and smiling to feel its effects. A paper test was conducted to gauge class communication.
Brian Tracy suggested seven disciplines we must develop if we want to achieve all that is possible for us. We can learn these disciplines through practice and repetition until they become automatic.
When you are under pressure due to heavy work or need to handle multiple projects in a short span of time, you will feel bad and panic. If you thought that you are the only one person who is going through heavy pressure then you are absolutely not. Every day many people going through heavy pressure, but it's up to you to stay calm under the pressure. You need to learn how to be calm, cool to make the pressure light. If you want to stay calm even in the high pressure, then it's better to go through the given slides to learn it in a better way.
Organizing your tasks, clearing clutter from your workspace, and making a to-do list can help reduce stress and overwhelm at work. Dressing in a way that boosts your mood or changing up your daily routine can also help combat boredom and dissatisfaction. Small changes like brightening your workspace with photos or plants, exercising on your lunch break, and snacking on mood-boosting foods can provide instant happiness boosts.
This document discusses the importance of time management and provides tips for improving time management skills. It outlines some key benefits of effective time management, such as staying organized, improving work-life balance, and increasing productivity. It also identifies some common time wasters like unclear objectives, disorganization, and inability to say no. The document provides strategies for overcoming obstacles to time management like interruptions, procrastination, and negative thoughts. It recommends prioritizing tasks, learning to delegate and say no, avoiding unnecessary distractions, and setting personal deadlines to improve time management.
Setting goals helps reduce stress by giving your mind a path to follow and something to work towards each day. Goals allow your brain to feel less fearful of the unknown future. To keep stress low, it's important to start working towards your goals right away by taking even small, daily steps of action instead of putting plans on hold, as that will generate doubts and feelings of being lost. Consistently taking steps towards defined goals through planning and action helps decrease worries and stress over time.
Goals provide focus, purpose, and motivation to achieve worthwhile accomplishments. They help guide a person through difficult times and keep them focused on where they need to go. Setting goals in a positive, precise, measurable, and realistic manner increases achievement, self-confidence, performance, motivation, and life satisfaction. Prioritizing goals and reviewing progress ensures goals remain challenging but attainable.
The document discusses SMART targets, which are goals that are Specific, Measurable, Achievable, Relevant, and Time-bound. It provides examples of targets that are and are not SMART and explains the benefits of setting SMART targets, such as having something clear to aim for and being able to track your progress. It also lists some potential targets and asks the reader to turn three of them into proper SMART targets.
The document discusses 8 habits that can guarantee success:
1. Make a to-do list each night and prioritize the most important task for the next day.
2. Get 7-8 hours of sleep per night for optimal performance.
3. Meditate or pray daily for 15 minutes to improve creativity and balance.
4. Review your goals at least once per day to maintain focus on your objectives.
5. Review your day each night to avoid repeating mistakes and learn from successes.
6. Exercise daily to boost health, alertness and self-esteem.
7. Practice mindfulness to focus on the present task.
8. Start slowly by implementing just one new habit at a
This course aims to help participants develop the mindset, beliefs, and habits needed to achieve success in work and life. It contains 36 lessons organized into 5 modules that guide users through developing an effective mindset, dealing with negative beliefs, setting goals, and creating empowering habits. Upon completion, users will have a plan for living their best year yet with a success-oriented mindset and the skills to pursue their goals and intentions.
The document discusses motivation and provides tips for getting and maintaining motivation in the workplace. It defines motivation as the drive to achieve goals or needs, and explains that motivation is important because it provides goals, helps solve problems, helps change habits, and helps cope with challenges. Some tips for getting motivated include setting specific and achievable goals, breaking goals into small tasks, using reminders, and getting support from others. Additional tips include making goals part of a routine, using positive self-talk, mindfulness, exercise, and surrounding oneself with positive people. The document stresses that setbacks are normal but developing resilience can help pick up where one left off.
Motivation can give you that extra push to get something done, but it doesn't always come when you need it. If you're struggling to start or complete a task, give yourself some encouragement to keep going.
El documento describe el contexto geográfico y sociodemográfico de la Cooperativa de Vivienda Umamarca en Lima, Perú, que es el ámbito donde se lleva a cabo la práctica pedagógica. La cooperativa tiene aproximadamente 1000 habitantes y cuenta con servicios comunales e instituciones educativas públicas y privadas. Además, describe la Institución Educativa N° 7081, una escuela estatal primaria y secundaria en la cooperativa que atiende a 1192 estudiantes.
This document provides specifications for an electronic counting scale made by NAGATA. It has a 6kg capacity, 240x290mm scale dimensions, and can display weights to 1/6000 resolution with a 5-digit display. Key features include instant display of quantity, unit weight and total weight, automatic unit weight averaging, and functions for auto zero tracking, full tare, quantity/weight checking with alarms, and accumulate memories.
Cathy Braathen worked as the Outreach Officer at the University Centre in Svalbard (UNIS) from 2008 to 2013. Her role was to promote the Longyearbyen CO2 lab project by communicating results to politicians, decision makers, the public, and scientists. She designed and maintained the project website, wrote over 40 newsletters, and created brochures, posters, and presentations. Cathy worked hard to improve her technical skills and brought creative ideas as a dedicated team player. Her former manager recommends her highly for outreach and communication work.
The Ultimate Data-Driven Marketing Survival GuideDaniel Robinson
Venturing into the thick forests of marketing and advertising can sometimes be daunting, the forest grows ever more complex, the skills needed to navigate your way more rigorous.
The lifeline that leads your way, which shines like the lighthouse beam on a stormy sea; DATA…
Data is critical to your survival and your ability to thrive in this harsh environment.
Your data strategy is the shelter and warmth that will provide protection and cover during your quest.
Data relating to content is your nourishment, the food and water that feeds your journey.
Your analytics data is your compass and your navigation mechanism, allowing you to know you are on track and enabling you to alter your course if you are being led astray.
You need tools and equipment for your journey and the technology you take with you can make all the difference – without a good knife where would we be…
And of course your magic key of data activation, it unlocks the value in your kit and lets you develop insight that will lead you to your destination.
So to help you weary travellers along your quest, to arm you with the best advantage and invigorate you with knowledge, ADMA are happy to share with you the DATA SURVIVAL GUIDE; everything you need to succeed. Produced in conjunction with the valiant speakers coming to you at ADMA Data Day in Sydney on the 27th April and Melbourne on the 29th April where more secrets will be revealed…
El documento resume los resultados de una campaña de marketing que obtuvo mayores conversiones y ventas a través de varios canales. La campaña generó un 78% más de conversiones en general, un 35% más de conversiones iniciales, un 28% más de conversiones en línea y un 400% más de conversiones telefónicas. También aumentó las visitas por tableta en un 200% y las visitas móviles en un 2700%, así como las ventas por tableta en 1236% y las ventas móviles en 1126%.
Digital Health & Wellness Summit @ Mobile World Congress 20163GDR
This document discusses XLHealth Aktiengesellschaft, a digital health investment firm. It outlines XLHealth's investment criteria, focusing on early-stage digital health companies seeking €500k to €5m investments with scalable business models. It also describes XLHealth's solutions along the patient journey from wellness to treatment. Selected investments and strategic partners are mentioned, including CompuGroup Medical, a leading eHealth company that provides strategic leverage and access to over 400,000 healthcare professionals.
Self motivation is important for achieving goals independently without relying on others. Some key reasons for developing self motivation include dealing with difficulties alone, achieving ambitions, and having courage despite setbacks. The document provides tips for cultivating self motivation such as setting goals, committing to goals, taking action, and regularly measuring performance. It also discusses the importance of purpose, passion, and persistence in driving self motivation. Developing ideas is presented as a way to stay self motivated by following steps like setting a goal, generating ideas, planning actions, and facing challenges. Additional tips include not worrying over mistakes and getting outside one's comfort zone.
You cannot always rely on others to encourage you.You must rely on your own motivation to get you through. Lack of self motivation at that time could lead to depression and failure.
This is the story of every individual who is or has been a part of a
proactive workforce. It is the story of every employee, manager, and
leader who started with one motive - To learn and grow. More importantly,
it’s the personal story of every individual who’s waiting for that one
opportunity to make it big.
Life coach yourself to success – Arfaq Hussainarfaqhussain4
Unfortunately, many people don’t have the money to work with a life coach. Many people want to work with a personal trainer but, unable to afford one, they take matters into their own hands.
The document provides guidance on goal setting and time management. It discusses setting life goals in different categories like education, career, family, etc. and breaking large goals down into smaller, achievable steps. It emphasizes the importance of setting SMART goals and writing goals down. The document also covers time management basics like identifying best study times, scheduling tasks by priority, avoiding procrastination, and creating to-do lists and action plans.
This document contains tips for taking action, staying focused, and motivating yourself to achieve goals. Some key tips for taking action include just doing it, taking baby steps, believing in yourself, getting help from others, and considering available resources. Tips for staying focused involve making checklists, eliminating distractions, and celebrating small wins. Motivation tips include remembering why your goal is important, changing your mindset from negative to positive, and rewarding yourself for progress.
The document provides tips for leadership, focus, time management, and achievement. It discusses the importance of clear communication, providing meaningful work, giving feedback, and having a simple and memorable vision. It emphasizes having focus, direction, and overcoming obstacles. It encourages knowing your goals and outcomes, understanding why you want to achieve them, taking action, and getting momentum while maintaining self-care.
The document provides strategies for students to achieve academic success by managing stress, practicing good time management, concentrating effectively, staying motivated, and setting realistic goals. It also provides tips for writing research papers and evaluating internet resources.
1) The document provides guidance on smart time management techniques through establishing goals, prioritizing tasks, creating to-do lists, and minimizing distractions.
2) Key steps include setting goals and priorities, listing motivations and distractions, scheduling tasks based on individual productivity patterns, making daily decisions, and creating a to-do list focusing on one task at a time.
3) Effective time management requires self-knowledge, planning, and focus to optimize productivity while avoiding stress from falling behind schedule.
This article is not just for students but also parents. Parents, who must realize that just telling the child to study will not help him,instead parents must focus more on the child’s effective study habits. Giving atleast one technique on studying productivity can grasp their attention towards studies. There is no doubt that each child has his own method of studying. Some are morning rises whereas some are night owls.It is true that their productivity levels are different at different times
Top Five Tips to Lower the Stress at Your WorkplacePrasanna Dasari
We all have a dream, and that is to have a good health. And in these days we are living in a world where it is full of suffering and challenges and mental stress. And all these are combining to form a huge barrier to have a good health. And nowadays to have a good health and to maintain a good health status is just a dream. And only very few of the people on earth are now possessing the good health.
There are millions of reasons for us all to say that we are not living a normal life. The work pressure at the office, the assignments and semesters pressure at schools and colleges. All these are the things which will keep our mind so busy and continuously occupied.
New Year's Resolution Programme, Coaching GuideJuancho Guerra
8 thought provoking questions designed to support you on making your 2015 goals a reality. Based on design thinking process, we have developed a framework that guides you through the creation, implementation and tracking of your plan.
This document provides an overview of a course on strategies for college success. It covers topics like self-assessment, goal setting, time management, study skills, and stress management. The goal is to expose students to various techniques that will help them succeed academically. Specific lessons discuss setting achievable goals, identifying learning styles, dealing with anxiety and stress, and developing effective study habits. Students complete self-assessments and write reflections to apply the concepts. The course aims to help students optimize their learning and better manage the demands of college.
This document outlines several self-improvement activities to help one become more productive and achieve a better quality of life. It recommends focusing one's energy on important tasks rather than useless activities, concentrating fully on one task at a time to accomplish it perfectly, controlling negative thoughts, getting organized, living in the present moment, continuously challenging oneself, reading personal development material, socializing with positive people, exercising daily, and applying these steps to success.
Frankfinn Presentation on Personality Development -Merit by Hricha DhungelHrichaDhungel
Frankfinn Presentation on Personality Development-Merit by Hricha Dhungel
This Presentation on Personality Development-Merit will help you give an idea of how to make one.
This document discusses the power of the mind and how to maximize its potential. It explains that the mind is composed of attention, mental images, and thoughts, which have energy and can affect reality. It provides 10 ways to use mind power, such as being conscious of thoughts, having positive sources of influence, and speaking of success in the present. It discusses the subconscious mind, which makes up 95% of brain power and handles automatic functions. Various methods are presented for strengthening the mind through practices like meditation, visualization, affirmations, gratitude, and learning from failures.
This document discusses the importance of self-motivation and how to develop it. It explains that being self-motivated puts you in control of your success and reduces stress. It also notes that self-motivation leads to feeling better about yourself. The document provides tips for becoming self-motivated such as focusing on outcomes rather than tasks, acting your way into positive feelings, and controlling negative thoughts by considering your brain like a computer that reinforces what you program into it. It emphasizes developing self-motivation through committing to small behavior changes over three weeks.
This document provides information and advice for new college students on various topics such as goal setting, time management, academic dishonesty, career choices and planning, and college resources and services. It discusses the importance of setting specific, measurable, achievable goals and creating a schedule. It also outlines steps for effective time management including prioritizing tasks, limiting distractions, and avoiding procrastination. Academic dishonesty and its consequences are addressed. Career planning advice includes assessing interests and skills, developing a plan, and preparing for interviews. An overview is given of common college resources like academic assistance, financial aid, tutoring, counseling, and computer/science labs.
This document provides nine crucial steps for adult learners to be successful college students. It recommends becoming self-aware of one's situation and priorities, establishing a support system, creating a study structure that works for your schedule, finding a study buddy, utilizing small blocks of time, building in rewards, taking time for self-care, and maintaining consistency. Following these steps can help adult learners balance college with other commitments by developing effective time management and support structures.
This document provides tips to stay motivated and achieve goals even when feeling stuck. It suggests that feeling stuck is a mental problem, not a physical limitation. Two examples are given of people who lost motivation on their goals to start a business and lose weight when they focused on their current reality and doubts about success. The document then provides a 5-step action plan to get unstuck: 1) Make a firm commitment to the goal; 2) Create a clear plan of steps to take; 3) Find an accountability partner; 4) Take action on the plan daily regardless of feelings; 5) Focus on success stories to maintain a positive mindset. The key is to use willpower to overcome doubts and take consistent action towards goals
Similar to D I Y Training - 101 HRD - Management - Development - Panning - Getting Started (20)
Planning for success takes effort but must start somewhere. The document provides 6 reminders for planning the upcoming year: 1) Your actions define who you are, 2) Your attitude overrides emotion, 3) It's not about opportunities but handling them right, 4) Goals are dreams with deadlines, 5) Reputation comes from deeds not words, 6) Never giving up is key to success. You are your own worst enemy so to improve you must do more each day despite time constraints. Failure to plan means planning to fail.
The document provides a simple guide to starting change by focusing on one area to improve and making it better through repetition. It explains that change begins from within by choosing to modify three things and that motivation can come from comfort, gain, fear of loss, security, pride or emotion. Success requires focusing attention, interest, desire and actions on the chosen task through consistent repetition, as habits are formed.
Your thoughts determine who you are and what you can become. Your mind contains both positive and negative thoughts that influence your choices, moods, habits, and feelings. While the mind contains many bits of information, in the end it is your own thoughts that define your reality and possibilities, for better or worse. The simplest thoughts and actions can sometimes be the most difficult to actualize.
This document discusses time management techniques and how to work smarter by managing your time more effectively. It recommends dedicating some time to learning time management strategies, which can lead to greater productivity, less stress, and improved career opportunities. Key points are that time management is the process of organizing and planning how much time you spend on activities, and that investing time in learning time management can help you work more efficiently and achieve goals.
This short document provides advice on learning and improvement, emphasizing the importance of repetition to retain information from training programs, while also stressing the need to proactively plan goals and next steps to avoid failure. It acknowledges that setbacks will happen but encourages readers to continue pursuing their objectives through perseverance.
This document provides advice on self-improvement and success. It discusses the importance of knowing what you don't know, setting both long-term and short-term goals in writing, and the six main motives for buying. It also outlines the key characteristics of a qualified prospect and emphasizes becoming the best version of yourself rather than focusing on others.
This document outlines the key elements of an effective sales process. It emphasizes developing the right attitude, people skills, selling skills, and professional knowledge. It stresses smart work over hard work and outlines the wheel of sales activity, including prospecting, planning, selling, and service. It presents the pyramid of success with attitude, interest, method, and energy at the base leading to success. It provides guidance on working at the next level and introduces new ideas to meet expectations. It lists seven conditions for success and stresses the importance of hope, planning, persistence, and a positive self-image. It also outlines the steps of an effective presentation and the four phases of a sales process from gaining attention to closing the sale.
This document provides guidance and questions for being prepared on day 1 of a new role or opportunity. It addresses the importance of honesty, having the ability, drive, and ambition. It discusses vision, mission, goals, and roles. It also covers attitudes, commitment to excellence, targeting goals versus just achieving them, and assuming responsibility for one's own life.
The document is about a sales training and development program called STDP provided by Service On Sight Research & Consultancy Inc. It discusses focusing on individual performance to enhance team goals in 2010. The program aims to develop good sales habits that will make a difference through daily, weekly, and monthly activities. It ensures participants understand effective sales processes and techniques, how to motivate clients and overcome objections, and the importance of self-management through activities like managing a sales pipeline. The program covers modules to improve various sales skills and habits over three levels for an increased commission.
The document provides tips and strategies for successful sales prospecting and career success. It includes a four-week prospecting campaign with daily activities, the stages of a sales process, qualities of a qualified prospect, and conditions for success such as commitment, consistency, and character. It emphasizes developing a systematic approach and planning to achieve goals and increase opportunities.
The document outlines an orientation module for business managers that covers various topics related to management and business planning. It discusses planning, organizing, leading, and controlling functions. Specifically, it defines key terms, outlines objectives and steps for each module, and provides examples and exercises related to developing a business plan, organizational structure, leadership styles, and performance monitoring tools. The overall goal is to equip participants with skills for effective management, team building, and business growth.
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D I Y Training - 101 HRD - Management - Development - Panning - Getting Started
1. Effort
Attitude
Work
Energy
This Training Program is designed for the development
of common ‘Goals’.
If followed, this program will ensure that continuity, will
direction, targets, goals and objectives will produce
results that can be duplicated.
2. Train yourself
D I Y - 101
Training For The Unprepared
The Under Achiever
The UnTrained
The Person Planning for change
7. First
If you are reading this and have decided to
‘Train’ yourself, then this could be the first
of many mistakes or the last of a series of big
mistakes. Either way training yourself
requires an exceptional discipline and ‘sad’
to say, not many people have it or can even
begin to understand it.
8. To begin with need to set a single minded objective
and that objective must be to get better and be
better at what ever do or are doing.
Deciding what steps to take is generally considered
the most dificult and hardest step to
take....because it is really easy to become a
successful failure.
Important Reminder
If you keep on doing what you are already
doing...you will continue to be what you
already are.
9.
10. Time is relative....busy people are always
busy and people that look busy are busy
looking busy.
Simply decide what is important to the
task ahead and what is not.
Then make a short list putting things in the
order of importance to you.
11. Undrerstanding
Understanding is the KEY to developing
yourself. What you read and how you put
pen to paper will determine the results you
achieve.
What is right for one person is not necessarily
going to be right for another and what is
right for me…may not be right for you.
12. Personal Circumstances
Your situation, family or no family, job or no job, wife
or no wife, relatioinship or no relationship. The way
you eat, drink and sleep. The habits you have
whether for enjoyment or otherwise will determine
how successful you will be.
Success is not a chance...it is determined by the
choices you make and the opportunities you have
to action the choices you make.
13. Step Three
Give 100 percent effort...
100 percent of the time you allocate
for each training session
This is important because you will
only get out of the
program...whatever you put in
15. What You Need To Get Started
A Pen
A Note Pad
A Specific Amount Of Time Each Day
16. Concentration
Concentration is the full
application of the mind and
body to a particular endeavour
with the complete exclusion of
anything not relevant to that
endeavour.
17.
18. Concentration within this program
Means.....
Identify your Objective.
Understand what your Goal is.
Decide what it will take to achieve what you expect
Then Focus on Meeting that Expectation
19. Let Us Begin
Decide what you want......
......Then write it down
Look at it every day......
Note: Always keep your notes!