D A N C E S A N D D A N C E S D R S H R I N I W A S K A S H A L I K A R
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The document discusses the overuse of vulgar dance in Indian TV channels which promotes cheap entertainment rather than culture. While dance can be enjoyed and promote stress relief, the constant bombardment of vulgar aspects on TV is counterproductive and prevents blossoming. There is interest globally in learning about Indian traditions like yoga, ayurveda, and holistic health instead of the cheapest and most vulgar dances often shown on TV. Regular spiritual practice like NAMASMARAN could help overcome obstacles to global well-being.
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D A N C E S A N D D A N C E S D R S H R I N I W A S K A S H A L I K A R
The document discusses the overuse of cheap and vulgar dance in Indian television which promotes a lopsided view of dance that is counterproductive to love, romance, and blossoming. While dance can be enjoyed and help manage stress, bombarding viewers with vulgar aspects is disgusting. There is a global audience eagerly awaiting education on Indian history, geography, principles of law, ethics, economics, Ayurveda, yoga, and holistic health instead of this vulgar dance mania. If billions practice meditation, global blossoming can overcome such hurdles.
Y O G A K A R M A A N D N A M A S M A R A N D R
Nishkama karma, or action without attachment to results, is a concept in the Bhagavad Gita. While it seems impossible to act without thinking of results, subtle actions like thinking and feelings cannot be defined by their physical causes and effects. As actions evolve, they become less crude and more cosmic in nature, with results that cannot be quantified. The highest form of action is namasmāran, or remembering God, as it merges subjectivity and objectivity such that ownership of actions and results ceases. Namasmāran is widely practiced in religions and can help emancipate oneself and others.
D H A R M A A N D C O S M I C D Y N A M I C S D R
This document discusses the relationship between microcosmic and macrocosmic phenomena in the universe and how they relate to human existence and behavior. It argues that we perceive only a small fraction of what exists due to the limitations of our senses. This separation from the true nature of the universe causes unrest in humans, manifesting as struggles for things like existence, possessions, and control. The key to harmony is realizing our role in the greater cosmic orchestra and accurately emulating it, which can be achieved through practices like Namasmaran meditation.
Diabetes And Giddiness Dr
Diabetes can cause neuropathy or disturbances to the nervous system, which can lead to bizarre symptoms like giddiness. Giddiness experienced by diabetics can vary from minor to frightening. The complications of diabetes and misinformation about them can further disturb those affected. Repeating a mantra or name of God (Namasmarn) and drinking water to induce vomiting may help alleviate symptoms of giddiness in some cases. Long term, vitamins B, C and herbal supplements like chyavanprash may strengthen the nervous system. While feeling helpless is common, focusing on God's name through Namasmarn may help deal with difficult mental states that arise.
Blossoming Together Dr
1. The document discusses the concept of "Namasmran" which is remembering the name of God, one's guru, or great souls through chanting, music, dance, or other means.
2. Namasmran is described as a way to reconnect one's physiological being with one's true self and help establish a bond between the individual consciousness and cosmic consciousness.
3. It is presented as the "YOGA of YOGA" as it is seen as the culmination and climax of every form of yoga and meditation practice. Regular practice of Namasmran is encouraged to truly understand its benefits.
C O N C E P T O F H E A L T H Y A G I N G D R
This document discusses concepts of holistic health and healthy aging. It defines holistic health as the ongoing movement towards accurate perception, appropriate feelings, and precise actions, bringing increasing pleasure, power, prosperity and profundity. It then discusses various physiological, psychological, and spiritual changes that occur with aging, including changes to cognition, affect, conation, organs and body systems. It argues that the common perception of aging as only involving dysfunction, dependence and helplessness is inadequate and pessimistic, and fails to recognize differences between human and animal aging.
S W I N E F L U H1 N1
1. The document provides protective measures to prevent the spread of H1N1 flu, including daily practices like chanting names of God, drinking water, consuming herbs, yoga, and maintaining personal hygiene.
2. It recommends consuming herbs like neem, tulsi, bel, chyavanprash, and drinks with turmeric, ginger and honey to boost immunity.
3. Additional tips include taking vitamins, washing hands frequently, avoiding crowds, and adding ginger, pepper and jaggery to tea.
D I V O R C E D R
Divorce is often an act of escapism and defeat, where the ego succeeds over the self. It provides an illusion of freedom but prevents spiritual liberation. While spouses can be criminal, most divorces result from exaggerating ego needs rather than focusing on inner aspirations. This confusion of ego and self actually neglects the true self. Regular spiritual practice of namasmaran can help overcome ego and clear doubts to avoid the curse of divorce.
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D A N C E S A N D D A N C E S D R S H R I N I W A S K A S H A L I K A R
The document discusses the overuse of cheap and vulgar dance in Indian television which promotes a lopsided view of dance that is counterproductive to love, romance, and blossoming. While dance can be enjoyed and help manage stress, bombarding viewers with vulgar aspects is disgusting. There is a global audience eagerly awaiting education on Indian history, geography, principles of law, ethics, economics, Ayurveda, yoga, and holistic health instead of this vulgar dance mania. If billions practice meditation, global blossoming can overcome such hurdles.
Y O G A K A R M A A N D N A M A S M A R A N D R
Nishkama karma, or action without attachment to results, is a concept in the Bhagavad Gita. While it seems impossible to act without thinking of results, subtle actions like thinking and feelings cannot be defined by their physical causes and effects. As actions evolve, they become less crude and more cosmic in nature, with results that cannot be quantified. The highest form of action is namasmāran, or remembering God, as it merges subjectivity and objectivity such that ownership of actions and results ceases. Namasmāran is widely practiced in religions and can help emancipate oneself and others.
D H A R M A A N D C O S M I C D Y N A M I C S D R
This document discusses the relationship between microcosmic and macrocosmic phenomena in the universe and how they relate to human existence and behavior. It argues that we perceive only a small fraction of what exists due to the limitations of our senses. This separation from the true nature of the universe causes unrest in humans, manifesting as struggles for things like existence, possessions, and control. The key to harmony is realizing our role in the greater cosmic orchestra and accurately emulating it, which can be achieved through practices like Namasmaran meditation.
Diabetes And Giddiness Dr
Diabetes can cause neuropathy or disturbances to the nervous system, which can lead to bizarre symptoms like giddiness. Giddiness experienced by diabetics can vary from minor to frightening. The complications of diabetes and misinformation about them can further disturb those affected. Repeating a mantra or name of God (Namasmarn) and drinking water to induce vomiting may help alleviate symptoms of giddiness in some cases. Long term, vitamins B, C and herbal supplements like chyavanprash may strengthen the nervous system. While feeling helpless is common, focusing on God's name through Namasmarn may help deal with difficult mental states that arise.
Blossoming Together Dr
1. The document discusses the concept of "Namasmran" which is remembering the name of God, one's guru, or great souls through chanting, music, dance, or other means.
2. Namasmran is described as a way to reconnect one's physiological being with one's true self and help establish a bond between the individual consciousness and cosmic consciousness.
3. It is presented as the "YOGA of YOGA" as it is seen as the culmination and climax of every form of yoga and meditation practice. Regular practice of Namasmran is encouraged to truly understand its benefits.
C O N C E P T O F H E A L T H Y A G I N G D R
This document discusses concepts of holistic health and healthy aging. It defines holistic health as the ongoing movement towards accurate perception, appropriate feelings, and precise actions, bringing increasing pleasure, power, prosperity and profundity. It then discusses various physiological, psychological, and spiritual changes that occur with aging, including changes to cognition, affect, conation, organs and body systems. It argues that the common perception of aging as only involving dysfunction, dependence and helplessness is inadequate and pessimistic, and fails to recognize differences between human and animal aging.
S W I N E F L U H1 N1
1. The document provides protective measures to prevent the spread of H1N1 flu, including daily practices like chanting names of God, drinking water, consuming herbs, yoga, and maintaining personal hygiene.
2. It recommends consuming herbs like neem, tulsi, bel, chyavanprash, and drinks with turmeric, ginger and honey to boost immunity.
3. Additional tips include taking vitamins, washing hands frequently, avoiding crowds, and adding ginger, pepper and jaggery to tea.
D I V O R C E D R
Divorce is often an act of escapism and defeat, where the ego succeeds over the self. It provides an illusion of freedom but prevents spiritual liberation. While spouses can be criminal, most divorces result from exaggerating ego needs rather than focusing on inner aspirations. This confusion of ego and self actually neglects the true self. Regular spiritual practice of namasmaran can help overcome ego and clear doubts to avoid the curse of divorce.
Stress laws and we dr. shriniwas kashalikar
Stress is a natural and ubiquitous part of life, but must be properly managed to avoid detrimental effects. Stress management has taken many forms over millennia as life and the nature of stress have changed. True stress management can be achieved through cosmic consciousness, which enables coordination and expression of enlightenment across all areas of life. The practice of NAMASMARAN, or self-realization, allows people to merge with cosmic consciousness and manage stress individually and globally. However, for this to benefit all, the practice must be universal and laws must support rather than hinder self-realization and global blossoming in areas like education, agriculture, health, and industries.
Stress and music dr. shriniwas kashalikar
Our stress is caused by our multidimensional existence and living simultaneously in many worlds - physical, emotional, mental, and spiritual. While routine music provides superficial entertainment, music that comes from the soul can profoundly influence people on inner levels and help rejuvenate them. Implementing holistic education and medicine can help prevent degradation of music and empower musicians to create healing music that treats individuals and the world through superhealing by awakening global consciousness. Certain ragas in Indian music can heal specific health conditions by influencing the body's principles. Music should be extensively studied and applied in healthcare for prevention and treatment.
Stress and amrutanubhav dr. shriniwas kashalikar
This document discusses the concepts of stress management, holistic health, and fulfillment. It states that while entertainment and experiences are enjoyable and sustain industries, many people still feel a lack of fulfillment. This divine restlessness can only be satisfied through dedication to simultaneous individual and universal blossoming. One of the greatest experiences that can guide, inspire, and rejuvenate life is studying the literary work "Amrutanubhav" by the 13th century author Dnyaneshwar Maharaj, which explores being self, the field, and the culmination of everything in the universe from all eternity.
Gujarat Vibrant - National Ayurveda Summit 2014
The document discusses key concepts in ancient Indian philosophy related to the formulation of life and the human body according to Ayurveda. It explains that life is a combination of the body, senses, mind and reincarnating soul. It also describes theories of the five elements (Panchmahabhuta) and their combination to form the seven materials (Saptadhatu) that make up the human body, as well as the seven chakras that regulate energy flow.
Stress and music_dr._shriniwas_kashalikar
Stress arises from our multidimensional existence and complex modern issues. Routine music provides superficial entertainment but does not heal the soul. Music generated from the soul and presented with passion can profoundly benefit individuals and the world by rejuvenating the soul of the listener. Implementing holistic education and medicine can encourage musicians to create healing music and prevent degradation of the art form.
Tug of war dr shriniwas kashalikar
Since this hypothesis cannot be verified by using animals, it has to be experimented by large number of human volunteers; spread all over the world, from different racial and religious backgrounds; and for sufficient time; with sincere involvement; before it can be generalized.
Stress superhealth and_superliving__dr._shriniwas_kashalikar
Health is more than just wealth or physical fitness. True health allows one to experience love, friendship, creativity and make contributions to society. It involves well-being of both body and mind. Restricting the concept of health to just physical fitness appeals only to a mediocre view and fails to appeal to more brilliant and benevolent individuals seeking spiritual fulfillment. The evolution of health from a personal goal to facilitating ecstatic spiritual experiences and using material wealth to help others represents superhealth and superliving.
Stress and policies dr shriniwas kashalikar
STRESS MANAGEMENT CAN NOT BE SEPARATED FROM UNDERSTANDING AND/OR ADOPTING HOLISTIC POLICY MAKING AND IMPLEMENTATION
Stress and music
we simultaneously need harmonious functioning of our body, we need fulfillment of our instincts, we need warm and comforting emotional interactions and we need clarity of thoughts from time to time in the form of convincing answers.
TRIBLE POPULATION AND THEIR HEALTH ISSUES
Tribal populations in India experience significant health issues compared to non-tribal populations due to factors such as poverty, lack of infrastructure and access to healthcare, and cultural and social barriers. Tribal groups make up around 8% of India's population but suffer from high rates of malnutrition, communicable diseases, and genetic disorders. Government initiatives have aimed to improve tribal health through expanding primary healthcare infrastructure and implementing national health programs, but challenges remain around manpower shortages and utilization of available services. Community-based organizations also work to enhance tribal health by increasing access to medical care, health education, and maternal/child health services.
C, h, s unit 3
Culture has significant effects on health behaviors and illness experiences. When people move to a new culture, they may experience culture shock which involves phases like a honeymoon period, crisis as excitement fades, and eventual adjustment. Illness is understood differently across cultures, with some viewing it as natural and others supernatural. Patients bring culturally influenced ideas about symptoms, treatment, and decision-making. Dietary taboos also vary between cultures. Health care providers must consider these cultural factors to effectively serve diverse patient populations.
Superliving Dr. Shriniwas Kashalikar
The document discusses the wide-ranging effects of stress on c) Stressors can act on the hypothalamus which
every aspect of individual life, from the mind and body to regulates appetite, thirst, body temperature etc. This
personal, family and social relationships. It outlines how can cause anorexia or overeating leading to weight
stress affects the nervous, endocrine, immune, digestive and fluctuations.
reproductive systems, leading to issues like anxiety, high
blood pressure, ulcers, and sexual dysfunction. The
F R E E D O M F R O M G O D D R
The author describes feeling suffocated by concepts of God that demanded unquestioning surrender and challenged individual freedom. However, through practicing Namasmaran - remembering divine names - the author realized there is no need to believe or disbelieve in God. Namasmaran can be practiced like bathing or brushing without faith or disbelief. It leads to objective changes in individuals and the universe becoming self-evident, removing prejudices about theists and atheists. The author invites the reader to verify if Namasmaran can narrow the gap between human ideals and practices.
D I S U N I O N I S D I S T U R B A N C E D R
1) Namasmaran, or the remembrance of God's name, is proposed as a way to unite the spiritual and practical aspects of life and facilitate the expression of global goodwill in all activities.
2) It involves the silent or loud remembrance of God, gurus, or holy symbols through techniques like chanting with prayer beads. This helps to reconnect one's physiological self with their true spiritual self.
3) By remembering the true self through symbols, it allows individual consciousness from all activities to merge with cosmic consciousness, making it the ultimate or "yoga of all yogas." Regular practice is needed to realize its benefits.
F R E E D O M O F C O N S C I E N C E D R
Freedom of conscience is rarely discussed but is important for overcoming problems in human life. While political and economic freedoms have been gained in many places, people still experience turmoil due to intolerant attitudes and malignant interests. Laws, traditions, and media sometimes restrict our conscience. However, the global conscience can be freed through the practice of Namasmaran by billions of people. Namasmaran means remembering the name of God or a guru through practices like chanting or meditation. It allows us to reconnect with our true selves and achieve unity of individual and cosmic consciousness.
G R A D I N G H A P P I N E S S F O R T O T A L S T R E S S M A N A G E ...
1. The document discusses grading happiness using criteria like durability, number of people involved, and intensity to determine what activities truly make one happy.
2. It provides examples like Buddha's lasting happiness as an A grade and temporary escapist activities as a C grade.
3. The tips encourage becoming more objective over time in assessing what really leads to long-lasting happiness through experience rather than following rules blindly.
Diabetes And Giddiness Dr
Diabetes can cause neuropathy or disturbances to the nervous system, which can lead to bizarre symptoms like giddiness. Giddiness experienced by diabetics can vary from minor to frightening. The complications of diabetes and misinformation about them can further disturb those affected. Repeating a mantra or name of God (Namasmarn) and drinking water to induce vomiting may help alleviate symptoms of giddiness in some cases. Long term, vitamins B, C and herbal supplements like chyavanprash may strengthen the nervous system. While feeling helpless is common, focusing on God's name through Namasmarn may help deal with difficult mental states that arise.
Holistic Education, Economy And Health Dr
The document discusses holistic education and its benefits for the economy, health, and reducing stress. It argues that mainstream education focuses too much on superficial goals and neglects students' spiritual and practical development. A more well-rounded education that includes a productive domain like vocational skills would empower students, make schools self-sufficient, and reduce stress, crime, unemployment and other social issues. It provides tips and warnings for implementing a productive domain component in schools, suggesting it constitute 25% of time and be implemented carefully with the aim of students' all-round development.
G R O W T H & S U P E R L I V I N G D R
Bathing has profound physical, mental and spiritual benefits beyond simple cleaning. It directly influences all cells in the body through its effects on the nervous, endocrine, immune and metabolic systems. While the details are not fully understood, bathing improves physical health, energy levels, strength, purity, longevity, health, willpower and destroys bad dreams through stimulating various body systems. It also improves enlightened intelligence and shifts one's consciousness to a more accurate state. Reciting prayers before bathing further connects one to their culture and lineage, combating feelings of isolation. Diabetics may experience benefits from bathing thrice daily such as improved metabolism and diabetes management.
Head Massage Dr
Dr. Shriniwas Kashalikar discusses the benefits of head massage with coconut oil. He used to dislike oiling the head due to stickiness and stains, but now massages his head daily with coconut oil. The massage exercises his arms and reduces dryness in his palms. He can stroll or watch TV during the massage to save time. Afterward, a warm or cold bath provides a refreshing and rejuvenating experience. Based on his own positive experience, Dr. Kashalikar believes traditional massage techniques deserve respect in mainstream medicine worldwide.
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Stress laws and we dr. shriniwas kashalikar
Stress is a natural and ubiquitous part of life, but must be properly managed to avoid detrimental effects. Stress management has taken many forms over millennia as life and the nature of stress have changed. True stress management can be achieved through cosmic consciousness, which enables coordination and expression of enlightenment across all areas of life. The practice of NAMASMARAN, or self-realization, allows people to merge with cosmic consciousness and manage stress individually and globally. However, for this to benefit all, the practice must be universal and laws must support rather than hinder self-realization and global blossoming in areas like education, agriculture, health, and industries.
Stress and music dr. shriniwas kashalikar
Our stress is caused by our multidimensional existence and living simultaneously in many worlds - physical, emotional, mental, and spiritual. While routine music provides superficial entertainment, music that comes from the soul can profoundly influence people on inner levels and help rejuvenate them. Implementing holistic education and medicine can help prevent degradation of music and empower musicians to create healing music that treats individuals and the world through superhealing by awakening global consciousness. Certain ragas in Indian music can heal specific health conditions by influencing the body's principles. Music should be extensively studied and applied in healthcare for prevention and treatment.
Stress and amrutanubhav dr. shriniwas kashalikar
This document discusses the concepts of stress management, holistic health, and fulfillment. It states that while entertainment and experiences are enjoyable and sustain industries, many people still feel a lack of fulfillment. This divine restlessness can only be satisfied through dedication to simultaneous individual and universal blossoming. One of the greatest experiences that can guide, inspire, and rejuvenate life is studying the literary work "Amrutanubhav" by the 13th century author Dnyaneshwar Maharaj, which explores being self, the field, and the culmination of everything in the universe from all eternity.
Gujarat Vibrant - National Ayurveda Summit 2014
The document discusses key concepts in ancient Indian philosophy related to the formulation of life and the human body according to Ayurveda. It explains that life is a combination of the body, senses, mind and reincarnating soul. It also describes theories of the five elements (Panchmahabhuta) and their combination to form the seven materials (Saptadhatu) that make up the human body, as well as the seven chakras that regulate energy flow.
Stress and music_dr._shriniwas_kashalikar
Stress arises from our multidimensional existence and complex modern issues. Routine music provides superficial entertainment but does not heal the soul. Music generated from the soul and presented with passion can profoundly benefit individuals and the world by rejuvenating the soul of the listener. Implementing holistic education and medicine can encourage musicians to create healing music and prevent degradation of the art form.
Tug of war dr shriniwas kashalikar
Since this hypothesis cannot be verified by using animals, it has to be experimented by large number of human volunteers; spread all over the world, from different racial and religious backgrounds; and for sufficient time; with sincere involvement; before it can be generalized.
Stress superhealth and_superliving__dr._shriniwas_kashalikar
Health is more than just wealth or physical fitness. True health allows one to experience love, friendship, creativity and make contributions to society. It involves well-being of both body and mind. Restricting the concept of health to just physical fitness appeals only to a mediocre view and fails to appeal to more brilliant and benevolent individuals seeking spiritual fulfillment. The evolution of health from a personal goal to facilitating ecstatic spiritual experiences and using material wealth to help others represents superhealth and superliving.
Stress and policies dr shriniwas kashalikar
STRESS MANAGEMENT CAN NOT BE SEPARATED FROM UNDERSTANDING AND/OR ADOPTING HOLISTIC POLICY MAKING AND IMPLEMENTATION
Stress and music
we simultaneously need harmonious functioning of our body, we need fulfillment of our instincts, we need warm and comforting emotional interactions and we need clarity of thoughts from time to time in the form of convincing answers.
TRIBLE POPULATION AND THEIR HEALTH ISSUES
Tribal populations in India experience significant health issues compared to non-tribal populations due to factors such as poverty, lack of infrastructure and access to healthcare, and cultural and social barriers. Tribal groups make up around 8% of India's population but suffer from high rates of malnutrition, communicable diseases, and genetic disorders. Government initiatives have aimed to improve tribal health through expanding primary healthcare infrastructure and implementing national health programs, but challenges remain around manpower shortages and utilization of available services. Community-based organizations also work to enhance tribal health by increasing access to medical care, health education, and maternal/child health services.
C, h, s unit 3
Culture has significant effects on health behaviors and illness experiences. When people move to a new culture, they may experience culture shock which involves phases like a honeymoon period, crisis as excitement fades, and eventual adjustment. Illness is understood differently across cultures, with some viewing it as natural and others supernatural. Patients bring culturally influenced ideas about symptoms, treatment, and decision-making. Dietary taboos also vary between cultures. Health care providers must consider these cultural factors to effectively serve diverse patient populations.
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Superliving Dr. Shriniwas Kashalikar
The document discusses the wide-ranging effects of stress on c) Stressors can act on the hypothalamus which
every aspect of individual life, from the mind and body to regulates appetite, thirst, body temperature etc. This
personal, family and social relationships. It outlines how can cause anorexia or overeating leading to weight
stress affects the nervous, endocrine, immune, digestive and fluctuations.
reproductive systems, leading to issues like anxiety, high
blood pressure, ulcers, and sexual dysfunction. The
F R E E D O M F R O M G O D D R
The author describes feeling suffocated by concepts of God that demanded unquestioning surrender and challenged individual freedom. However, through practicing Namasmaran - remembering divine names - the author realized there is no need to believe or disbelieve in God. Namasmaran can be practiced like bathing or brushing without faith or disbelief. It leads to objective changes in individuals and the universe becoming self-evident, removing prejudices about theists and atheists. The author invites the reader to verify if Namasmaran can narrow the gap between human ideals and practices.
D I S U N I O N I S D I S T U R B A N C E D R
1) Namasmaran, or the remembrance of God's name, is proposed as a way to unite the spiritual and practical aspects of life and facilitate the expression of global goodwill in all activities.
2) It involves the silent or loud remembrance of God, gurus, or holy symbols through techniques like chanting with prayer beads. This helps to reconnect one's physiological self with their true spiritual self.
3) By remembering the true self through symbols, it allows individual consciousness from all activities to merge with cosmic consciousness, making it the ultimate or "yoga of all yogas." Regular practice is needed to realize its benefits.
F R E E D O M O F C O N S C I E N C E D R
Freedom of conscience is rarely discussed but is important for overcoming problems in human life. While political and economic freedoms have been gained in many places, people still experience turmoil due to intolerant attitudes and malignant interests. Laws, traditions, and media sometimes restrict our conscience. However, the global conscience can be freed through the practice of Namasmaran by billions of people. Namasmaran means remembering the name of God or a guru through practices like chanting or meditation. It allows us to reconnect with our true selves and achieve unity of individual and cosmic consciousness.
G R A D I N G H A P P I N E S S F O R T O T A L S T R E S S M A N A G E ...
1. The document discusses grading happiness using criteria like durability, number of people involved, and intensity to determine what activities truly make one happy.
2. It provides examples like Buddha's lasting happiness as an A grade and temporary escapist activities as a C grade.
3. The tips encourage becoming more objective over time in assessing what really leads to long-lasting happiness through experience rather than following rules blindly.
Diabetes And Giddiness Dr
Diabetes can cause neuropathy or disturbances to the nervous system, which can lead to bizarre symptoms like giddiness. Giddiness experienced by diabetics can vary from minor to frightening. The complications of diabetes and misinformation about them can further disturb those affected. Repeating a mantra or name of God (Namasmarn) and drinking water to induce vomiting may help alleviate symptoms of giddiness in some cases. Long term, vitamins B, C and herbal supplements like chyavanprash may strengthen the nervous system. While feeling helpless is common, focusing on God's name through Namasmarn may help deal with difficult mental states that arise.
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The document discusses holistic education and its benefits for the economy, health, and reducing stress. It argues that mainstream education focuses too much on superficial goals and neglects students' spiritual and practical development. A more well-rounded education that includes a productive domain like vocational skills would empower students, make schools self-sufficient, and reduce stress, crime, unemployment and other social issues. It provides tips and warnings for implementing a productive domain component in schools, suggesting it constitute 25% of time and be implemented carefully with the aim of students' all-round development.
G R O W T H & S U P E R L I V I N G D R
Bathing has profound physical, mental and spiritual benefits beyond simple cleaning. It directly influences all cells in the body through its effects on the nervous, endocrine, immune and metabolic systems. While the details are not fully understood, bathing improves physical health, energy levels, strength, purity, longevity, health, willpower and destroys bad dreams through stimulating various body systems. It also improves enlightened intelligence and shifts one's consciousness to a more accurate state. Reciting prayers before bathing further connects one to their culture and lineage, combating feelings of isolation. Diabetics may experience benefits from bathing thrice daily such as improved metabolism and diabetes management.
Head Massage Dr
Dr. Shriniwas Kashalikar discusses the benefits of head massage with coconut oil. He used to dislike oiling the head due to stickiness and stains, but now massages his head daily with coconut oil. The massage exercises his arms and reduces dryness in his palms. He can stroll or watch TV during the massage to save time. Afterward, a warm or cold bath provides a refreshing and rejuvenating experience. Based on his own positive experience, Dr. Kashalikar believes traditional massage techniques deserve respect in mainstream medicine worldwide.
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1. The document discusses holistic approaches to saving energy, including switching off electronics when not in use, using stairs instead of elevators, and walking instead of driving for short trips.
2. It also discusses the practice of "Namasmaran", which involves remembering the name of God, gurus, or other spiritual figures, as a way to reunify one's physiological and true spiritual selves.
3. Namasmaran is described as a meditation practice that leads to the highest state of consciousness and spiritual fulfillment for people of any religion or belief system.
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Holistic health requires a total stress management approach for well-being. Dr. Shriniwas Kashalikar emphasizes that stress management is essential for holistic health, which leads to global welfare and everyone's complete blossoming or "superliving." A holistic examination covering physical, psychological, social, occupational, and other factors is needed to properly assess sources of stress and recommend a total stress management program for improving wellness.
M E A N I N G O F C O N C E P T U A L S T R E S S D R
This document discusses conceptual stress, which is a type of stress caused by intellectual chaos arising from physical, emotional, or other causes. In modern life, the rapid pace of change can shatter our conceptual frameworks as new issues emerge that we cannot understand, leaving us helpless and miserable - this constitutes conceptual stress. Morality, ethics, and traditions from the past are often proving inadequate or irrelevant. Conceptual stress involves defective perceptions, thoughts, emotions, and physical needs associated with abnormal brain activity. It is minimized in those with a self-centered lifestyle but maximized in those with global perspectives and concerns who seek solutions but find their views ineffective. Remembering one's true self through namasmaran is suggested as a way to gain
Doubts Dr
Doubts and hesitancy can prevent fanaticism and ego, but total conviction that one's actions will benefit oneself and others allows one to progress triumphantly. If lacking such conviction, one may become depressed or passive, blaming others rather than acting. Therefore, when thoughts and plans are objectively associated with remembrance of the divine, the only choice is to confidently move forward.
Frankly Speaking Dr
Life manifests through cells, organs, systems and organisms in various ways such as movements, emotions, thoughts and theories. It manifests through both tender love and brutal rage, as well as maniacal plans and melancholic deeds. Neither are humans completely right or wrong, but simply exist as life continues to manifest through them. The question is how to merge with the root of life itself, with the idea of merging also arising from life. NAMASMARAN is proposed to solve the enigma of the root of ideas that has eluded generations, though its validity remains to be verified.
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D A N C E S A N D D A N C E S D R S H R I N I W A S K A S H A L I K A R
- 2. KASHALIKAR
- 3. The new civilization of the TV channels especially in India; seems to be intoxicated by cheap entertainment and vulgar dance mania; often marketed under the promotion of cultural ASMITA! Dance is for enjoying, coming together emotionally and also achieving Total Stress Management or Holistic Health!
- 4. But its vulgar aspects are lopsidedly, excessively repeatedly and disgustingly bombarded! This is counterproductive and against evolution, love, romance and blossoming! The blossoming life has all colors and not merely the cheapest, vulgar and mean ones!
- 5. Sanskrit, Upanishada, Yoga, Ayurveda, Medicinal herbs, our history and geography, law and its principles, ethics, economics, and most importantly holistic health or Total Stress Management is eagerly awaited by global audience!
- 6. One can only say that if billions of people practice NAMASMARAN with involvement, then such hurdles in the global blossoming can be overcome! Dr. Shriniwas Kashalikar