Crew Health & Fitness has undergone renovations and expanded to over 15,000 square feet. They are offering new services like complimentary childcare and parking, as well as discounted dry cleaning and massages. The newsletter introduces the new Executive Director, Jerry Sparks, and highlights a personal trainer, Marc Coffie. It promotes using a cafe express card for discounts on food, clothing, and tanning, and notes the gym has grown to over 1,000 members.
Fitness 19 was founded in 2003 with the goal of providing affordable, family-friendly facilities. They offer over 120 locations around the U.S with state-of-the-art cardio, strength, and free weight equipment. With month-to-month membership, personal training, and challenging group classes, everyone can find an option to suit their fitness needs.
Fitness 19 was founded in 2003 with the goal of providing affordable, family-friendly facilities. They offer over 120 locations around the U.S with state-of-the-art cardio, strength, and free weight equipment. With month-to-month membership, personal training, and challenging group classes, everyone can find an option to suit their fitness needs.
The 10 most prominent corporate wellness companiesMerry D'souza
What is life if not lived to the fullest? And how will you live it to the fullest if not healthy? Having realized the perks of being healthy, the world is going fitter and we haven’t seen a better trend than this. Health is real wealth that that a person can retain for lifetime.
CORP MEDICS - Corporate Health, Employee Wellness Programmes and Corporate Medical Services
Employee Wellness has become an important area of focus for any organisation. Our programmes our highly customised to our clients' requirements and work atmosphere.
Some of our Wellness Programmes are mentioned below -
Stress Management
Corporate Yoga / Chair Yoga
The Art of Living
Ergonomics / Workstation Analysis
Lifestyle and Nutrition
Weight Loss and Fitness
Expectant Parents
Parenting Skills
Tobacco and Alcohol Cessation
Road Safety Workshop
From a selection of medical, nursing and medic professionals we offer solutions to accident, first aid, occupational health and safety requirements. Working with your company safety, health and environmental program, we provide site specific first aid and safety training.
Some of our Medical Services are mentioned below -
Medical Assessments
Medical Assisstance
Medical Room Management
Ambulance Services
Drug and Alcohol Screening
Vaccinations
CORP MEDICS specializes in the Corporate Health space developing Wellness Programmes for their clients and at the same time supplying and managing medical staff, equipment and supplies, providing a single source for all your company's wellness and medical requirements.
Our comprehensive wellness and medical services let you focus on your area of core competence without having to worry about problems related to healthcare and safety.
The most important resource for a company, be it in any sector, is Human Resource. We, at CORP MEDICS, help you to utilise this resource in the best way possible. By investing in Corporate Health, you can make sure that you maximise productivity and create an overall sense of satisfaction and belonging within the employees. Employee wellness programs help attract, recruit and retain the more productive and effective employees. Employees feel more valued and empowered. This adds to the increased productivity, but, more so, the positive attitudes and positive atmosphere that is created contributes to an overall better health.
At the helm of LifeUP is Derek Opperman, a seasoned corporate health coach in Los Angeles and an expert in the field of corporate health coaching. With over a decade of experience, Derek has honed his expertise in designing and implementing one-of-a-kind programs that promote wellness in the workplace. His deep understanding of how employees can reach their full potential has enabled companies to save on costs while cultivating an inspiring wellness culture through LifeUP's turnkey premium service.
Stronger Health Fitness - We're Here To HelpShfitness01
Stronger Health Fitness is a Public Benefit Corporation that delivers Health and Fitness services to disproportionate communities and underrepresented groups and to all those who continue to struggle with attaining good Health and Fitness.
Diet Clinic provides best weight loss program in India at Affordable price! SMS "DIET" to 56161 or call 8010888222 toll free!
Visit: http://www.theweightlossprogram.in
Integrating Ayurveda into Parkinson’s Management: A Holistic ApproachAyurveda ForAll
Explore the benefits of combining Ayurveda with conventional Parkinson's treatments. Learn how a holistic approach can manage symptoms, enhance well-being, and balance body energies. Discover the steps to safely integrate Ayurvedic practices into your Parkinson’s care plan, including expert guidance on diet, herbal remedies, and lifestyle modifications.
The 10 most prominent corporate wellness companiesMerry D'souza
What is life if not lived to the fullest? And how will you live it to the fullest if not healthy? Having realized the perks of being healthy, the world is going fitter and we haven’t seen a better trend than this. Health is real wealth that that a person can retain for lifetime.
CORP MEDICS - Corporate Health, Employee Wellness Programmes and Corporate Medical Services
Employee Wellness has become an important area of focus for any organisation. Our programmes our highly customised to our clients' requirements and work atmosphere.
Some of our Wellness Programmes are mentioned below -
Stress Management
Corporate Yoga / Chair Yoga
The Art of Living
Ergonomics / Workstation Analysis
Lifestyle and Nutrition
Weight Loss and Fitness
Expectant Parents
Parenting Skills
Tobacco and Alcohol Cessation
Road Safety Workshop
From a selection of medical, nursing and medic professionals we offer solutions to accident, first aid, occupational health and safety requirements. Working with your company safety, health and environmental program, we provide site specific first aid and safety training.
Some of our Medical Services are mentioned below -
Medical Assessments
Medical Assisstance
Medical Room Management
Ambulance Services
Drug and Alcohol Screening
Vaccinations
CORP MEDICS specializes in the Corporate Health space developing Wellness Programmes for their clients and at the same time supplying and managing medical staff, equipment and supplies, providing a single source for all your company's wellness and medical requirements.
Our comprehensive wellness and medical services let you focus on your area of core competence without having to worry about problems related to healthcare and safety.
The most important resource for a company, be it in any sector, is Human Resource. We, at CORP MEDICS, help you to utilise this resource in the best way possible. By investing in Corporate Health, you can make sure that you maximise productivity and create an overall sense of satisfaction and belonging within the employees. Employee wellness programs help attract, recruit and retain the more productive and effective employees. Employees feel more valued and empowered. This adds to the increased productivity, but, more so, the positive attitudes and positive atmosphere that is created contributes to an overall better health.
At the helm of LifeUP is Derek Opperman, a seasoned corporate health coach in Los Angeles and an expert in the field of corporate health coaching. With over a decade of experience, Derek has honed his expertise in designing and implementing one-of-a-kind programs that promote wellness in the workplace. His deep understanding of how employees can reach their full potential has enabled companies to save on costs while cultivating an inspiring wellness culture through LifeUP's turnkey premium service.
Stronger Health Fitness - We're Here To HelpShfitness01
Stronger Health Fitness is a Public Benefit Corporation that delivers Health and Fitness services to disproportionate communities and underrepresented groups and to all those who continue to struggle with attaining good Health and Fitness.
Diet Clinic provides best weight loss program in India at Affordable price! SMS "DIET" to 56161 or call 8010888222 toll free!
Visit: http://www.theweightlossprogram.in
Integrating Ayurveda into Parkinson’s Management: A Holistic ApproachAyurveda ForAll
Explore the benefits of combining Ayurveda with conventional Parkinson's treatments. Learn how a holistic approach can manage symptoms, enhance well-being, and balance body energies. Discover the steps to safely integrate Ayurvedic practices into your Parkinson’s care plan, including expert guidance on diet, herbal remedies, and lifestyle modifications.
These lecture slides, by Dr Sidra Arshad, offer a quick overview of the physiological basis of a normal electrocardiogram.
Learning objectives:
1. Define an electrocardiogram (ECG) and electrocardiography
2. Describe how dipoles generated by the heart produce the waveforms of the ECG
3. Describe the components of a normal electrocardiogram of a typical bipolar lead (limb II)
4. Differentiate between intervals and segments
5. Enlist some common indications for obtaining an ECG
6. Describe the flow of current around the heart during the cardiac cycle
7. Discuss the placement and polarity of the leads of electrocardiograph
8. Describe the normal electrocardiograms recorded from the limb leads and explain the physiological basis of the different records that are obtained
9. Define mean electrical vector (axis) of the heart and give the normal range
10. Define the mean QRS vector
11. Describe the axes of leads (hexagonal reference system)
12. Comprehend the vectorial analysis of the normal ECG
13. Determine the mean electrical axis of the ventricular QRS and appreciate the mean axis deviation
14. Explain the concepts of current of injury, J point, and their significance
Study Resources:
1. Chapter 11, Guyton and Hall Textbook of Medical Physiology, 14th edition
2. Chapter 9, Human Physiology - From Cells to Systems, Lauralee Sherwood, 9th edition
3. Chapter 29, Ganong’s Review of Medical Physiology, 26th edition
4. Electrocardiogram, StatPearls - https://www.ncbi.nlm.nih.gov/books/NBK549803/
5. ECG in Medical Practice by ABM Abdullah, 4th edition
6. Chapter 3, Cardiology Explained, https://www.ncbi.nlm.nih.gov/books/NBK2214/
7. ECG Basics, http://www.nataliescasebook.com/tag/e-c-g-basics
Recomendações da OMS sobre cuidados maternos e neonatais para uma experiência pós-natal positiva.
Em consonância com os ODS – Objetivos do Desenvolvimento Sustentável e a Estratégia Global para a Saúde das Mulheres, Crianças e Adolescentes, e aplicando uma abordagem baseada nos direitos humanos, os esforços de cuidados pós-natais devem expandir-se para além da cobertura e da simples sobrevivência, de modo a incluir cuidados de qualidade.
Estas diretrizes visam melhorar a qualidade dos cuidados pós-natais essenciais e de rotina prestados às mulheres e aos recém-nascidos, com o objetivo final de melhorar a saúde e o bem-estar materno e neonatal.
Uma “experiência pós-natal positiva” é um resultado importante para todas as mulheres que dão à luz e para os seus recém-nascidos, estabelecendo as bases para a melhoria da saúde e do bem-estar a curto e longo prazo. Uma experiência pós-natal positiva é definida como aquela em que as mulheres, pessoas que gestam, os recém-nascidos, os casais, os pais, os cuidadores e as famílias recebem informação consistente, garantia e apoio de profissionais de saúde motivados; e onde um sistema de saúde flexível e com recursos reconheça as necessidades das mulheres e dos bebês e respeite o seu contexto cultural.
Estas diretrizes consolidadas apresentam algumas recomendações novas e já bem fundamentadas sobre cuidados pós-natais de rotina para mulheres e neonatos que recebem cuidados no pós-parto em unidades de saúde ou na comunidade, independentemente dos recursos disponíveis.
É fornecido um conjunto abrangente de recomendações para cuidados durante o período puerperal, com ênfase nos cuidados essenciais que todas as mulheres e recém-nascidos devem receber, e com a devida atenção à qualidade dos cuidados; isto é, a entrega e a experiência do cuidado recebido. Estas diretrizes atualizam e ampliam as recomendações da OMS de 2014 sobre cuidados pós-natais da mãe e do recém-nascido e complementam as atuais diretrizes da OMS sobre a gestão de complicações pós-natais.
O estabelecimento da amamentação e o manejo das principais intercorrências é contemplada.
Recomendamos muito.
Vamos discutir essas recomendações no nosso curso de pós-graduação em Aleitamento no Instituto Ciclos.
Esta publicação só está disponível em inglês até o momento.
Prof. Marcus Renato de Carvalho
www.agostodourado.com
Title: Sense of Smell
Presenter: Dr. Faiza, Assistant Professor of Physiology
Qualifications:
MBBS (Best Graduate, AIMC Lahore)
FCPS Physiology
ICMT, CHPE, DHPE (STMU)
MPH (GC University, Faisalabad)
MBA (Virtual University of Pakistan)
Learning Objectives:
Describe the primary categories of smells and the concept of odor blindness.
Explain the structure and location of the olfactory membrane and mucosa, including the types and roles of cells involved in olfaction.
Describe the pathway and mechanisms of olfactory signal transmission from the olfactory receptors to the brain.
Illustrate the biochemical cascade triggered by odorant binding to olfactory receptors, including the role of G-proteins and second messengers in generating an action potential.
Identify different types of olfactory disorders such as anosmia, hyposmia, hyperosmia, and dysosmia, including their potential causes.
Key Topics:
Olfactory Genes:
3% of the human genome accounts for olfactory genes.
400 genes for odorant receptors.
Olfactory Membrane:
Located in the superior part of the nasal cavity.
Medially: Folds downward along the superior septum.
Laterally: Folds over the superior turbinate and upper surface of the middle turbinate.
Total surface area: 5-10 square centimeters.
Olfactory Mucosa:
Olfactory Cells: Bipolar nerve cells derived from the CNS (100 million), with 4-25 olfactory cilia per cell.
Sustentacular Cells: Produce mucus and maintain ionic and molecular environment.
Basal Cells: Replace worn-out olfactory cells with an average lifespan of 1-2 months.
Bowman’s Gland: Secretes mucus.
Stimulation of Olfactory Cells:
Odorant dissolves in mucus and attaches to receptors on olfactory cilia.
Involves a cascade effect through G-proteins and second messengers, leading to depolarization and action potential generation in the olfactory nerve.
Quality of a Good Odorant:
Small (3-20 Carbon atoms), volatile, water-soluble, and lipid-soluble.
Facilitated by odorant-binding proteins in mucus.
Membrane Potential and Action Potential:
Resting membrane potential: -55mV.
Action potential frequency in the olfactory nerve increases with odorant strength.
Adaptation Towards the Sense of Smell:
Rapid adaptation within the first second, with further slow adaptation.
Psychological adaptation greater than receptor adaptation, involving feedback inhibition from the central nervous system.
Primary Sensations of Smell:
Camphoraceous, Musky, Floral, Pepperminty, Ethereal, Pungent, Putrid.
Odor Detection Threshold:
Examples: Hydrogen sulfide (0.0005 ppm), Methyl-mercaptan (0.002 ppm).
Some toxic substances are odorless at lethal concentrations.
Characteristics of Smell:
Odor blindness for single substances due to lack of appropriate receptor protein.
Behavioral and emotional influences of smell.
Transmission of Olfactory Signals:
From olfactory cells to glomeruli in the olfactory bulb, involving lateral inhibition.
Primitive, less old, and new olfactory systems with different path
Title: Sense of Taste
Presenter: Dr. Faiza, Assistant Professor of Physiology
Qualifications:
MBBS (Best Graduate, AIMC Lahore)
FCPS Physiology
ICMT, CHPE, DHPE (STMU)
MPH (GC University, Faisalabad)
MBA (Virtual University of Pakistan)
Learning Objectives:
Describe the structure and function of taste buds.
Describe the relationship between the taste threshold and taste index of common substances.
Explain the chemical basis and signal transduction of taste perception for each type of primary taste sensation.
Recognize different abnormalities of taste perception and their causes.
Key Topics:
Significance of Taste Sensation:
Differentiation between pleasant and harmful food
Influence on behavior
Selection of food based on metabolic needs
Receptors of Taste:
Taste buds on the tongue
Influence of sense of smell, texture of food, and pain stimulation (e.g., by pepper)
Primary and Secondary Taste Sensations:
Primary taste sensations: Sweet, Sour, Salty, Bitter, Umami
Chemical basis and signal transduction mechanisms for each taste
Taste Threshold and Index:
Taste threshold values for Sweet (sucrose), Salty (NaCl), Sour (HCl), and Bitter (Quinine)
Taste index relationship: Inversely proportional to taste threshold
Taste Blindness:
Inability to taste certain substances, particularly thiourea compounds
Example: Phenylthiocarbamide
Structure and Function of Taste Buds:
Composition: Epithelial cells, Sustentacular/Supporting cells, Taste cells, Basal cells
Features: Taste pores, Taste hairs/microvilli, and Taste nerve fibers
Location of Taste Buds:
Found in papillae of the tongue (Fungiform, Circumvallate, Foliate)
Also present on the palate, tonsillar pillars, epiglottis, and proximal esophagus
Mechanism of Taste Stimulation:
Interaction of taste substances with receptors on microvilli
Signal transduction pathways for Umami, Sweet, Bitter, Sour, and Salty tastes
Taste Sensitivity and Adaptation:
Decrease in sensitivity with age
Rapid adaptation of taste sensation
Role of Saliva in Taste:
Dissolution of tastants to reach receptors
Washing away the stimulus
Taste Preferences and Aversions:
Mechanisms behind taste preference and aversion
Influence of receptors and neural pathways
Impact of Sensory Nerve Damage:
Degeneration of taste buds if the sensory nerve fiber is cut
Abnormalities of Taste Detection:
Conditions: Ageusia, Hypogeusia, Dysgeusia (parageusia)
Causes: Nerve damage, neurological disorders, infections, poor oral hygiene, adverse drug effects, deficiencies, aging, tobacco use, altered neurotransmitter levels
Neurotransmitters and Taste Threshold:
Effects of serotonin (5-HT) and norepinephrine (NE) on taste sensitivity
Supertasters:
25% of the population with heightened sensitivity to taste, especially bitterness
Increased number of fungiform papillae
ABDOMINAL TRAUMA in pediatrics part one.drhasanrajab
Abdominal trauma in pediatrics refers to injuries or damage to the abdominal organs in children. It can occur due to various causes such as falls, motor vehicle accidents, sports-related injuries, and physical abuse. Children are more vulnerable to abdominal trauma due to their unique anatomical and physiological characteristics. Signs and symptoms include abdominal pain, tenderness, distension, vomiting, and signs of shock. Diagnosis involves physical examination, imaging studies, and laboratory tests. Management depends on the severity and may involve conservative treatment or surgical intervention. Prevention is crucial in reducing the incidence of abdominal trauma in children.
micro teaching on communication m.sc nursing.pdfAnurag Sharma
Microteaching is a unique model of practice teaching. It is a viable instrument for the. desired change in the teaching behavior or the behavior potential which, in specified types of real. classroom situations, tends to facilitate the achievement of specified types of objectives.
Here is the updated list of Top Best Ayurvedic medicine for Gas and Indigestion and those are Gas-O-Go Syp for Dyspepsia | Lavizyme Syrup for Acidity | Yumzyme Hepatoprotective Capsules etc
NVBDCP.pptx Nation vector borne disease control programSapna Thakur
NVBDCP was launched in 2003-2004 . Vector-Borne Disease: Disease that results from an infection transmitted to humans and other animals by blood-feeding arthropods, such as mosquitoes, ticks, and fleas. Examples of vector-borne diseases include Dengue fever, West Nile Virus, Lyme disease, and malaria.
Pharynx and Clinical Correlations BY Dr.Rabia Inam Gandapore.pptx
What
1. NEWSCREW
A NEWSLETTER FOR THOSE WHO CARE ABOUT FITNESS
GRAND REOPENING WHAT You Didn’t
As you can see we have made several changes to CREW Health & Know About Our
Fitness and we thank you for your patience. Our Grand Reopening
offers new services and more than 15,000 square feet of space to Executive Director
accommodate all your health and fitness needs. Click here to learn Jerry Sparks arrived at Crew Health & Fitness with
more about what CREW has to offer. more than 25 years of business and management
experience as an independent club consultant
Complimentary and Discounted Services and president and owner of the 22,000-sq-ft
Health Fit 1 wellness center. In these roles, he has
Parking
implemented cost-effective strategies, overseen
We understand your time is valuable, which is why we are offering the recruitment and training of employees, and
several features to help you work out in an apt matter. Offsite park- launched marketing and promotional campaigns.
ing is now available at Alva Graphics and Sherwin Williams. Jerry has also appeared on CNN, Discovery Chan-
In a rush, valet park your car for free, no tipping required. nel and The Family Channel for his line of health
products. Jerry also developed a unique brand of
Child Care corporate wellness programming for Exxon, NASA,
On-the go parents no longer have to sacrifice their waistlines. AMOCO, and Johnson Engineering.
CREW now provides complimentary on-site child care; not having
a babysitter is no longer an excuse to not visit the health club. This proven track record of success in the health
Ages 6 months to 11 years are welcome, a time limit of two care industry will help Jerry develop and execute new
hours for each visit. programs and services, including corporate wellness
programs, for Crew. “We are thrilled to have him on
Monday, Wednesday, Friday, 8am – 11am
our team,” said President Dirk Hunter, D.C.
Tuesday and Thursday, 8am – 11am and 4pm – 8pm
Saturday, 8am – 12pm
Learn more about Jerry and his own personal
progress in our Health Improvement Program here.
Dry Cleaning
Save time and money at MW Cleaners, all CREW members will
receive a 30% discount. No drop-off necessary, take advantage
of MW Cleaners’ complimentary home pick up and delivery services.
To get started, sign up at our front desk to receive your laundry
bag. Click to learn more about MW Cleaners.
Massage
Treat yourself to a free 30 minute massage when you join MedCREW.
MedCREW Chiropractic and wellness center upstairs at CREW offers
services to enhance your health. Botox® is also available to keep you
looking and feeling younger. Ask a CREW or MedCREW member for
more information on how to receive your free 30 minute massage.
Nutritionist
Is it better to eat before or after exercising? What foods should I
eat, if I’m trying to lose weight? If I’m hungry late at night, what
are healthier options to choose from? Have a question; schedule
a complimentary consultation with our nutritionist, Kelli Hairston.
She’ll arm you with the tools you’ll need to make healthier diet
choices. Working one-on-one, she will design an eating plan that
not only fits your personal lifestyle but also aids in achieving your
fitness goals. Visit the front desk to learn more and schedule
your complimentary consultation.
TRAINER SPOTLIGHT: Marc Coffie, Personal Training Director
As part of our commitment to helping you reach your health and wellness goal, CREW Health & Fitness offers an extraordinary
team of personal trainers, and Marc Coffie is no exception. With more than a decade of personal training knowledge under his belt,
Marc has established himself as one of the top trainers in the greater Houston area.
After training at one of the premier Houston clubs for six years, Marc had a desire to teach others his passion for the trade at CREW.
For the past six years, Marc has been teaching others his wide range of expertise. Holding many national certifications, through IFPA, AAI
and NASM, Marc has received extensive education and training as a CPT, fitness rehab and stretching specialist.
Marc believes fitness is a way of life and hopes to pass this message on to his clients. Whether it’s losing weight, enhancing your
performance training, or fitness rehabilitation, Marc is more than qualified to aid you in these goals. Come by the front desk to schedule
an appointment with Marc. Click here to learn more about Marc and the rest of our Personal Training Team.
LEAVE YOUR WALLET AT HOME
Sign up for a café express card and leave your wallet at home! Now through the end of July, you will receive 15% off all café,
Finish Strong and tanning product purchases when you use your café express card. Eat right with our convenient Real Meals
365 and look good in trendy workout gear and a golden tan.
Our café features free coffee for members, plus meals for purchase from
Real Meals 365. In keeping a healthy and balanced diet, all meals follow
the Dr. Sears’ Zone Diet Program, consisting of 40% carbohydrates, 30%
lean proteins, and 30% heart healthy good fats. Have trouble with
portions control, let us do the worrying. We offer a variety of
sizes from small to large, so you can enjoy your meal
and still lose the weight.
Use your cafe express card for 15% discount at our
new workout clothing and equipment shop, Finish
Strong, featuring the latest fashions from brands
like Nike and Adidas. Our merchandise changes
monthly, so you’ll never worry about matching the
person next to you on the treadmill again!
Also, CREW now offers tanning and UV free spray tanning.
Receive 15% off tanning products when you use your café
express card through the month of July. Ask an associate for details.
1,000 MEMBERS AND GOING STRONG
CREW Health & Fitness has grown to over 1,000 members! We are proud to reach this benchmark and thank our members for
allowing us to help you manage a healthy lifestyle. We are dedicated to sharing our passion for fitness through a commitment
to health and wellness – and look forward to doing it more and more each day. But we couldn’t do it without members like you.
With our recent expansion, we now have even more room to grow. Refer a friend and receive an additional month of membership
for FREE!
Call or click to learn more about CREW. 713.802.CREW or www.crewhealthandfitness.com.
PASSIONATE FITNESS. MEASURABLE RESULTS.