The document provides instructions for creating and using QR codes. It discusses using the Baiboard app to brainstorm ways QR codes could be used and creating QR codes with different types of content like websites, videos, and photos. Participants are divided into groups on Baiboard based on color and asked to individually list ways they could use QR codes. The document also provides a link to the qrstuff website for creating free QR codes and instructions for downloading and testing the codes by having others scan them.