COPD patients health teaching.pptx
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This document provides tips for improving breathing and lung health for those with breathing issues. It recommends daily breathing exercises and relaxation techniques, stopping smoking, keeping a dust-free room, using a humidifier or vaporizer, drinking plenty of fluids, getting medical help if symptoms worsen, eating frequent small meals and maintaining good nutrition, gradually increasing activity levels, getting enough sleep including possible nocturnal oxygen therapy, and using coping strategies like expressing feelings to friends and family.
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- Quitting smoking has immediate health benefits and reducing withdrawal symptoms is important.
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- 2. Improving breathing pattern Breathing exercise ( diaphragmatic breathing )
- 3. Pursed lip breathing 10 breathing exercise 4 times daily .
- 4. Relaxation exercise reduce tension , stress and anxiety.
- 5. Take comfort breathing position
- 6. Improving airway clearance Stop smoking
- 7. Keep your room dust free
- 8. Add moisture (humidifier, vaporizer)
- 9. Use your bronchodilator as prescribed
- 10. Increase your fluid intake drink plenty up to 3 L /daily
- 11. Improving gas exchange ask for medical assistance if you feel increased restlessness
- 13. Sever headache
- 14. confusion
- 15. Increased shortness of breath
- 16. You see bluish skin color
- 17. Improving nutrition Frequent small meals As cheese and nuts
- 18. Drink plenty drinks and fluid supplement
- 20. Avoid gas producing foods
- 22. Increase activity tolerance Graded exercise For 3 to 7 days per week
- 24. Improve sleep pattern nocturnal o2 therapy before sleeping
- 25. Avoid sedatives and hypnotics
- 26. Prevent infection Take antimicrobials if prescribed
- 29. Enhancing coping Express your feelings
- 30. Talk to your family and friends