This document outlines 15 basic cooking methods and provides descriptions for each. It begins with grill, pan-fry, deep-fry, roast, bake, sear, poach, simmer, steam, blanch, braise, and stew. For each method it explains the key characteristics such as heat source, level of submersion in fat or liquid, temperatures, and examples of common foods prepared with each technique. The document was prepared by an academic director for educational purposes to outline fundamental cooking methods.