This document provides conversion factors between common units of length, mass, and derived quantities like speed and density. It lists equivalents such as 1 cm = 0.3937 inches, 1 kg = 2.2 pounds, and defines derived quantities as those with units built from fundamental ones. Examples given are definitions of speed as distance over time, volume as space occupied, and density as mass over volume. The document also distinguishes between precision as closeness of readings to each other and accuracy as closeness to accepted values.