Continuous integration (CI) is a software development practice where developers integrate code into a shared repository frequently, preferably multiple times a day. Each integration is verified by an automated build and test process to detect errors early. CI utilizes source control, automated builds, and tests to minimize the time between code changes being integrated and identified issues being found. While CI focuses on frequent code integration and testing, it does not require constant production releases or infrastructure automation. CI helps reduce integration problems and allows development teams to work together more efficiently.