The document discusses various aspects of confidence, listing terms like feeling, belief, faith, and trust. It then lists factors that can help build confidence such as changing one's perception, increasing self-awareness, doing things you like, using powerful body language, defining boundaries, speaking for yourself, negotiating well, being resilient, observant, skilled, communicating well, experimenting with ideas, being interesting, emotionally stable, inclusive, and being yourself. The document encourages the reader to focus on these areas to help build their confidence.