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1. LEARN TO LIVE BETTER!
SAFE WEIGHT MANAGEMENT FOR
OUR YEAR-LONG PROGRAM
CARDIOVASCULAR RISK REDUCTION Integrated
OFFERS COMPREHENSIVE
CARDIOLOGIST-SUPERVISED
Cardiovascular and
WEIGHT MANAGEMENT
Would you wait to get cancer, Weight Management
diabetes, or heart disease? Why Center
wait to become obese?
Why This Program?
Overweight: A Growing Problem
Unlike other programs that promise In the next 4 years, 19% of
quick fixes, we know effective weight
the women and 30% of the
management happens gradually. We
keep track of your progress & provide men who are currently
support when you have a setback. We normal weight will become
help you learn how to achieve & overweight.
maintain a healthier lifestyle.
Come check us out!
Our cardiologist and dietitians work with We are located on the north side of Physician-Assisted
you to assess your needs and devise Metropolitan Ave. near 79th St. in Middle Weight Management by:
an individualized weight management COMPREHENSIVE NUTRITION COUNSELING
Village, Queens. We also have a new
plan that promotes healthy eating, a location located on Forest Ave. towards Sanjeev Palta, MD, FACC
medically safe activity level, and Board Certified In
Harman St. in Glendale, Queens (picture
improved lifestyle choices. Cardiovascular Diseases,
coming soon)* Interventional & Nuclear Cardiology,
COMPREHENSIVE NUTRITION COUNSELING Echocardiography, & Internal Medicine
Solai Buchanan, RD, MS
ADA Registered Dietician
• Dietary planning & problem- solving
Certified in Adult Weight Management
• Behavioral change counseling : 79-15 Metropolitan Ave.
Middle Village, NY 11379
• Metabolic rate assessment
Tel: (718) 894-7900
• Weekly evening group classes *79-15 Metropolitan Ave (718) 821-6285
Our dietitians are American Dietetic
Middle Village, NY 11379 Erica Eisenberg, RD
Tel: (718)894-7900~(718)821-6285 ADA Registered Dietician
Association licensed Registered Fax: (718)894-7902 62 40 Forest Ave.
Dietitians. One of them will work with
you one-on-one and in weekly group Glendale, NY 11385
*62 40 Forest Ave
classes to promote lasting changes in Tel: (718) 497-7201
Glendale, NY 11385
diet & lifestyle. Tel: (718)497-7201
www.nyc-cardiology.com
Medicare & most insurances accepted.
OUR STAFF IS DEDICATED TO YOUR HEALTH ASK ABOUT OUR OTHER LOCATIONS Nosotros hablamos español.
2. The Integrated Cardiovascular and Weight Management Program
WEIGHT MANAGEMENT IS KEY TO
OUR EXPERIENCED MEDICAL YOUR HEALTH.
Safe Weight Management
TEAM LEAD BY CARDIOLOGIST
DR. SANJEEV PALTA IS HERE TO for Cardiac Risk Reduction
SUPPORT YOU EVERY STEP OF & Long-Term Health
THE WAY! DO NOT WAIT UNTIL YOU ARE
OVERWEIGHT OR OBESE TO START
ACTIVELY MANAGING YOUR •qLose weight through a healthy and
Our year-long weight management WEIGHT. medically supervised plan.
program includes:
• 41% of men and 30% of women in •qLower your blood glucose levels,
• Heart disease risk assessment
NYC are overweight. lower cholesterol, & reduce your
• 8 Cardiology visits blood pressure.
• 32% of children & adolescents in
• Metabolic rate testing NYC are overweight. •qEnjoy a healthier & more fulfilling life.
• Body composition analysis • 1 in 8 adult New Yorkers has
diabetes. Overweight and obesity
• Physical activity prescription are the most common preventable
causes of type 2 diabetes. When it comes to managing weight
• Customized exercise session
there is no magic pill.
with cardiologist
LEARN TO PREVENT OBESITY TO We do not make promises that are
• 10 One-on-one nutritional
PROTECT YOUR HEALTH AND THE unrealistic or ask you to undertake
counseling sessions with one of
HEALTH OF YOUR FAMILY. extreme formula-based dieting that
our registered dietitians
can be harmful to your health.
• Individualized meal plans, We know that effective weight
shopping lists, & dietary Even being as few as 10-15 pounds
overweight increases significantly your management is hard work. We are
problem solving support
risk for developing stroke, heart attack, here to support you & guide you.
• Setback prevention counseling diabetes, pre-diabetes, sleep apnea,
by cardiologist high blood pressure, osteoarthritis, and
many types of cancer.
• Weekly healthy eating & weight We offer more than a weight loss
loss group support meetings Our program helps you change the program; we will help you, develop
elements in your lifestyle including behavioral patterns that allow you
• A buddy exercise program unhealthy diet, weight gain, and personally to maintain a healthy
inactivity, which contribute to risk of weight and lifestyle. It’s an investment
• Prescription drugs for weight
chronic disease. in a healthy future.
loss when indicated