The document outlines various cognitive strategies that language learners can use to help them learn more successfully, including: planning tasks and checking comprehension, using background knowledge and making predictions, personalizing information, applying knowledge of other languages, substituting or paraphrasing unknown words, using images or kinesthetic senses, finding and applying patterns, taking notes, using graphic organizers, accessing information sources, cooperating with others, and self-talk. The strategies involve deliberately manipulating language through various techniques like repetition, organization, summarization, and guessing meaning from context.