The document provides an overview of how to code and design a first website. It begins with introductions and then outlines a roadmap for the day which includes learning about frontend vs backend development, user experience design, wireframing a page, learning HTML, and using CSS to style the page. Key concepts covered include what frontend development is, how the web works, the user experience design process, what wireframes and their purpose are, an introduction to HTML including common tags and elements, and an introduction to CSS including selectors, properties, values, and how to link a CSS stylesheet to an HTML file. Hands-on exercises are provided for attendees to wireframe a page, write HTML for an "About Me" page,