What is the CleanFoodCrush
Clean Eating Retreat?
2 Nights / 2.5 Days in Park City, Utah
Limited to ONLY 8 people per retreat. (all Female)
You will personally experience over 40+ hours on a Pure, Clean Eating Diet! (A Delicious Detox anyone?)
Ask Rachel anything about Clean Eating.
An experience you will remember for your entire life!
We help companies that put their customers first, to transform their digital model into a user-centric business and manage audience buying independently.
Bringing Families Back to the Table - A Family Food WorkshopMareya Ibrahim
Never before have we faced such a tremendous epidemic, and I'm not talking about childhood obesity, diabetes or the other diseases plaguing the news. It's about depression, families coming apart and so many problems with behavior that are now becoming a 'normal' part of society.
We can make a difference by prioritizing food and the family around the table, understanding nutrient needs and how to best feed ourselves with the help of chef and nutritionist Mareya Ibrahim, The Fit Foodie of www.eatcleaner.com
We help companies that put their customers first, to transform their digital model into a user-centric business and manage audience buying independently.
Bringing Families Back to the Table - A Family Food WorkshopMareya Ibrahim
Never before have we faced such a tremendous epidemic, and I'm not talking about childhood obesity, diabetes or the other diseases plaguing the news. It's about depression, families coming apart and so many problems with behavior that are now becoming a 'normal' part of society.
We can make a difference by prioritizing food and the family around the table, understanding nutrient needs and how to best feed ourselves with the help of chef and nutritionist Mareya Ibrahim, The Fit Foodie of www.eatcleaner.com
This is a month long health challenge our family is embarking on tomorrow. (This presentation was created for two 8-year-olds, as you can maybe tell.) Good luck, us! Salud!
This study was presented in iEARN PBL 2014. It is the study we made for Taiwanese Instant Noodles. By SK Junior Girls from Sheng Kung Girls' High School.
How About Delicious Keto Cookies & Lasagna?
These foods are the MOST delicious “comfort” foods you can eat.
Every bite of lasagna is fueling your body with vitamins, minerals, & fats.
These are the foods that you thought you'd have to give up forever...
Plus, every delicious, ginger spice cookie is 100% free from inflammatory ingredients.
In today's healthcare, the last thing most worry about is your Emergency food compliance plan. Mass feeding and hydration services will be needed in some capacity on nearly every
disaster incident. Yet it is often left to hope it's covered.
The physical version of the Essential Keto Cookbook with 100+ Keto recipes including breakfast, appetizers, entrees, desserts, drinks, and snacks. Net-carb, fat, protein, and calorie count for every recipe. Enjoy recipes like Creamy Breakfast Porridge, Fiery Buffalo Wings, Mini Burgers, Jalapeño Corn Bread, Fish Tacos, Popcorn Shrimp, and tons .
Learn how to eat healthy with the ketogenic dietPurveshDesai
Learn how to eat healthy with the ketogenic diet
The ketogenic diet has been around for decades and is one of the most studied and proven healthy diets. Get your FREE 7-day keto meal plan!
The ketogenic diet is a very low-carb, high-fat diet that shares many similarities with the Atkins and low-carb diets. Studies show that this type of eating plan can promote weight loss. Learn how to get started quickly and easily.
The ketogenic diet is a low-carb, high-fat diet that has been shown to help people lose weight, feel more energized and clear their skin. The ketogenic diet is usually run by cycling in periods of eating and fasting.
Learn how to lose 10 pounds in a week fast resultsPurveshDesai
Learn how to lose 10 pounds in a week fast results
The weight loss process can be hard. That's why it's easy to be drawn in by promises of fast results with minimal effort. And while a 10-pound weight loss may not seem like much, it can have significant health benefits. This article
Lose 10 pounds in a week with our proven, step-by-step plan. Get your customized diet and workout plan now.
This article shows you the top 10 ways to lose 10 pounds in a week. You don't have to starve and looking for a miracle, just follow these simple steps.
This presentation aims to increase our understanding of why we eat more in social situations. A number of helpful strategies are recommended to increase our skills in controlling our social eating habits. Presented by Great Ideas in Nutrition.
This is a month long health challenge our family is embarking on tomorrow. (This presentation was created for two 8-year-olds, as you can maybe tell.) Good luck, us! Salud!
This study was presented in iEARN PBL 2014. It is the study we made for Taiwanese Instant Noodles. By SK Junior Girls from Sheng Kung Girls' High School.
How About Delicious Keto Cookies & Lasagna?
These foods are the MOST delicious “comfort” foods you can eat.
Every bite of lasagna is fueling your body with vitamins, minerals, & fats.
These are the foods that you thought you'd have to give up forever...
Plus, every delicious, ginger spice cookie is 100% free from inflammatory ingredients.
In today's healthcare, the last thing most worry about is your Emergency food compliance plan. Mass feeding and hydration services will be needed in some capacity on nearly every
disaster incident. Yet it is often left to hope it's covered.
The physical version of the Essential Keto Cookbook with 100+ Keto recipes including breakfast, appetizers, entrees, desserts, drinks, and snacks. Net-carb, fat, protein, and calorie count for every recipe. Enjoy recipes like Creamy Breakfast Porridge, Fiery Buffalo Wings, Mini Burgers, Jalapeño Corn Bread, Fish Tacos, Popcorn Shrimp, and tons .
Learn how to eat healthy with the ketogenic dietPurveshDesai
Learn how to eat healthy with the ketogenic diet
The ketogenic diet has been around for decades and is one of the most studied and proven healthy diets. Get your FREE 7-day keto meal plan!
The ketogenic diet is a very low-carb, high-fat diet that shares many similarities with the Atkins and low-carb diets. Studies show that this type of eating plan can promote weight loss. Learn how to get started quickly and easily.
The ketogenic diet is a low-carb, high-fat diet that has been shown to help people lose weight, feel more energized and clear their skin. The ketogenic diet is usually run by cycling in periods of eating and fasting.
Learn how to lose 10 pounds in a week fast resultsPurveshDesai
Learn how to lose 10 pounds in a week fast results
The weight loss process can be hard. That's why it's easy to be drawn in by promises of fast results with minimal effort. And while a 10-pound weight loss may not seem like much, it can have significant health benefits. This article
Lose 10 pounds in a week with our proven, step-by-step plan. Get your customized diet and workout plan now.
This article shows you the top 10 ways to lose 10 pounds in a week. You don't have to starve and looking for a miracle, just follow these simple steps.
This presentation aims to increase our understanding of why we eat more in social situations. A number of helpful strategies are recommended to increase our skills in controlling our social eating habits. Presented by Great Ideas in Nutrition.
Roti Bank Hyderabad: A Beacon of Hope and NourishmentRoti Bank
One of the top cities of India, Hyderabad is the capital of Telangana and home to some of the biggest companies. But the other aspect of the city is a huge chunk of population that is even deprived of the food and shelter. There are many people in Hyderabad that are not having access to
Ang Chong Yi Navigating Singaporean Flavors: A Journey from Cultural Heritage...Ang Chong Yi
In the heart of Singapore, where tradition meets modernity, He embarks on a culinary adventure that transcends borders. His mission? Ang Chong Yi Exploring the Cultural Heritage and Identity in Singaporean Cuisine. To explore the rich tapestry of flavours that define Singaporean cuisine while embracing innovative plant-based approaches. Join us as we follow his footsteps through bustling markets, hidden hawker stalls, and vibrant street corners.
At Taste Of Middle East, we believe that food is not just about satisfying hunger, it's about experiencing different cultures and traditions. Our restaurant concept is based on selecting famous dishes from Iran, Turkey, Afghanistan, and other Arabic countries to give our customers an authentic taste of the Middle East
2. What is the
CleanFoodCrush
Clean Eating Retreat?
This hands-on experience will teach you how to:
•Prep delicious meals in advance.
•Make AMAZING Clean Meals in less time.
•Prepare healthy food that EVERYONE loves!
•Simplify your life.
Live cooking classes for over 10 of my most popular recipes.
3. This will be a fun-filled educational event.
•2 Nights / 2.5 Days in Park City, Utah
•Limited to ONLY 8 people per retreat. (all Female)
•You will personally experience over 40+ hours on a
Pure, Clean Eating Diet! (A Delicious Detox anyone?)
•Ask Rachel anything about Clean Eating.
•An experience you will remember for your entire life!
What is the
CleanFoodCrush
Clean Eating Retreat?
4. What will the retreat be like?
Watch Step-By-Step as I show you how to create
Clean & Easy Meals. Right in front of YOU!
5. There is PLENTY of room
for everyone to learn to cook in
the professional kitchen!
Yes this is our actual location :)
6. We will sit together, and I’ll answer ALL of your
biggest questions about living a
Clean Eating lifestyle!
7. Learn how to make clean meals
the whole family will LOVE!
9. Day 1 Agenda
(Friday)
• 6 pm-6:45 pm - Arrive, and welcome
• 7:00 - Class #1: Almond Joy Bars
Prepped for Dessert :)
• 7:30 - Class #2: How to make Zoodles
& Homemade Salad Dressing
• 8:30 - ENJOY our Dinner Together
• 9:30 - Dessert / Freetime / Relax
• 10:00 - Class #3: Overnight Oats Prep
• 11pm - End of Day One
10. Don’t worry about additional costs for a hotel room.
We will be staying together under one roof!
11. • 7:00 am - Breakfast Together (Overnight Oats)
• 8:00 am - Walk / hike / run / stretch
• 9-11 am - Free time for Self-care, shower, etc.
• 11:00 am - Class #4: Clean Lettuce Wraps
• Noonish - Lunch together
• 1-2 pm - Free Time
• 2:00 pm - Class #5: Protein Energy Balls
Day 2 Agenda (Saturday)
12. Day 2 Agenda cont.
• 2-5 pm - Free time to walk, hike, relax
• 5:00 pm - Class #6 & #7: Dinner - Greek
Chicken, Roasted Vegetables, & Salad
• 6:00 pm - Dinner Together
• 8:00 pm - Class #8: Banana Ice Cream
• 9:00 pm - Enjoy Dessert & Relaxing
• 11:00 pm - End of Day 2
13. There will be plenty of
time to relax, make
new friends, & get to
know each other! :)
14. • 7:00 am - Class #9: Double
Chocolate PB Muffins. {So good you
won’t believe they’re clean eating!}
• 7:30 am - Class #10: How to make
Perfect Boiled Eggs
• 8:00 am - Breakfast together
• 9-11 am - Hike, shower, pack
• 11:00 am - Say goodbye
Day 3 Agenda
(Sunday)
15. Who is this retreat for?
• Women who are overwhelmed or unsure of how to make clean
meals on a regular basis for yourself, your family, and friends.
• Anyone already Eating Clean, but looking to improve upon
what you are currently doing.
• Anyone seeking new ideas and recipes.
• Anyone looking to experience how delicious Clean Eating
REALLY can be!
• Anyone looking for a FUN, educational weekend getaway.
17. Why Clean Eating?
Many of my friends, followers, and even family have noticed
many of the following health benefits since adapting a clean
food lifestyle:
• A stronger immune system. – We’re all getting sick less often.
• More natural energy, with less highs and lows through the day.
• Stronger, more radiant skin, hair and nails. – hint: coconut oil works
wonders.
• Effects similar to “anti-aging.” – I’ve been mistaken for being 10 years
younger than I really am.
• Increase confidence and self esteem.
• A sexier body 😉
• An increased sexual libido (Yes, I went there!)
• Less soreness, and joint and muscle pain.
• More strength.
18. Clean Eating
Is Not A Diet,
It Is A Shift
To Consuming
Real Whole
Ingredients.
23. Next Steps
By now you’re probably wondering 3 things:
1. What are the dates of the retreat?
2. What is the investment required?
3. How do I reserve my spot?
24. Each event is:
•limited to only 8 women.
•first booked, first reserved.
•going to SELL OUT.
•a lot of fun! :)
CFC Clean Eating
Retreat Dates:
3 Choices of weekends:
•Retreat #1: October 2-4
•Retreat #2: October 16-18
•Retreat #3: November 13-15
(Sold Out)
(2 Spots Left)
(Sold Out)
25. All attendees also receive:
• The Clean Food Love eBundle
• Pumpkin Love eCookbook
• Hawt Chocolate eCookbook
CFC Clean Eating
Retreat Bonus #1
26. All attendees also receive:
Lifetime Access to the CFC 30
Day Clean Eating Challenge
CFC Clean Eating
Retreat Bonus #2
27. All attendees also receive:
A very special gift bag filled
with some of my favorite
clean eating products!
CFC Clean Eating
Retreat Bonus #3
28. CFC Clean Eating
Retreat Investment:
$850 per person.
What’s included in the price?
• 10 Clean Eating Classes.
• 2 Days of Eating Clean Meals.
• Share a King or Queen bedroom
with another guest.
• Your 3 Bonuses.
You cover your transportation costs,
& everything else is included!
Special Last Minute Pricing: $695
29. That’s over a $2,242 Value
For Only $850 per person
• 2 Days of Clean Meals ($200 Value)
• 2 Night Stay in Park City, Utah ($250 Value)
• 10 Clean Eating Cooking Classes ($500 Value)
• 30 Days of Clean and Easy Recipes eCookbook ($30 Value)
• 7 Steps to Food Prep eCookbook ($17 Value)
• 55 Delicious Smoothie Recipes ($15 Value)
• Feeling Fresh eCookbook ($15 Value)
• Nice Ice Baby eCookbook ($15 Value)
• Lifetime Access to the CFC 30 Day Clean Eating Challenge
($1,000+ Value)
• Clean Eating gift-bag (Approx. $200 Value)
Included In your Order:
Special Last Minute Pricing: $695
30. Booking your Spot at
our next retreat:
Questions?
Use the “contact us” button on this page.
Your message will go directly to me,
& I will respond within 24 hours.
Ready to reserve your spot?
Fill out the form below to move on to Step 2.
The following forms of payment are accepted: