2. What is the
CleanFoodCrush
Clean Eating Retreat?
This hands-on experience will teach you how to:
•Prep delicious meals in advance.
•Make AMAZING Clean Meals in less time.
•Prepare healthy food that EVERYONE loves!
•Simplify your life.
Live cooking classes for over 10 of my most popular recipes.
3. This will be a fun-filled educational event.
•2 Nights / 2.5 Days in Park City, Utah
•Limited to ONLY 8 people per retreat. (all Female)
•You will personally experience over 40+ hours on a
Pure, Clean Eating Diet! (A Delicious Detox anyone?)
•Ask Rachel anything about Clean Eating.
•An experience you will remember for your entire life!
What is the
CleanFoodCrush
Clean Eating Retreat?
4. What will the retreat be like?
Watch Step-By-Step as I show you how to create
Clean & Easy Meals. Right in front of YOU!
5. There is PLENTY of room
for everyone to learn to cook in
the professional kitchen!
Yes this is our actual location :)
6. We will sit together, and I’ll answer ALL of your
biggest questions about living a
Clean Eating lifestyle!
7. Learn how to make clean meals
the whole family will LOVE!
9. Day 1 Agenda
(Friday)
• 6 pm-6:45 pm - Arrive, and welcome
• 7:00 - Class #1: Almond Joy Bars
Prepped for Dessert :)
• 7:30 - Class #2: How to make Zoodles
& Homemade Salad Dressing
• 8:30 - ENJOY our Dinner Together
• 9:30 - Dessert / Freetime / Relax
• 10:00 - Class #3: Overnight Oats Prep
• 11pm - End of Day One
10. Don’t worry about additional costs for a hotel room.
We will be staying together under one roof!
11. • 7:00 am - Breakfast Together (Overnight Oats)
• 8:00 am - Walk / hike / run / stretch
• 9-11 am - Free time for Self-care, shower, etc.
• 11:00 am - Class #4: Clean Lettuce Wraps
• Noonish - Lunch together
• 1-2 pm - Free Time
• 2:00 pm - Class #5: Protein Energy Balls
Day 2 Agenda (Saturday)
12. Day 2 Agenda cont.
• 2-5 pm - Free time to walk, hike, relax
• 5:00 pm - Class #6 & #7: Dinner - Greek
Chicken, Roasted Vegetables, & Salad
• 6:00 pm - Dinner Together
• 8:00 pm - Class #8: Banana Ice Cream
• 9:00 pm - Enjoy Dessert & Relaxing
• 11:00 pm - End of Day 2
13. There will be plenty of
time to relax, make
new friends, & get to
know each other! :)
14. • 7:00 am - Class #9: Double
Chocolate PB Muffins. {So good you
won’t believe they’re clean eating!}
• 7:30 am - Class #10: How to make
Perfect Boiled Eggs
• 8:00 am - Breakfast together
• 9-11 am - Hike, shower, pack
• 11:00 am - Say goodbye
Day 3 Agenda
(Sunday)
15. Who is this retreat for?
• Women who are overwhelmed or unsure of how to make clean
meals on a regular basis for yourself, your family, and friends.
• Anyone already Eating Clean, but looking to improve upon
what you are currently doing.
• Anyone seeking new ideas and recipes.
• Anyone looking to experience how delicious Clean Eating
REALLY can be!
• Anyone looking for a FUN, educational weekend getaway.
17. Why Clean Eating?
Many of my friends, followers, and even family have noticed
many of the following health benefits since adapting a clean
food lifestyle:
• A stronger immune system. – We’re all getting sick less often.
• More natural energy, with less highs and lows through the day.
• Stronger, more radiant skin, hair and nails. – hint: coconut oil works
wonders.
• Effects similar to “anti-aging.” – I’ve been mistaken for being 10 years
younger than I really am.
• Increase confidence and self esteem.
• A sexier body 😉
• An increased sexual libido (Yes, I went there!)
• Less soreness, and joint and muscle pain.
• More strength.
18. Clean Eating
Is Not A Diet,
It Is A Shift
To Consuming
Real Whole
Ingredients.
23. Next Steps
By now you’re probably wondering 3 things:
1. What are the dates of the retreat?
2. What is the investment required?
3. How do I reserve my spot?
24. Each event is:
•limited to only 8 women.
•first booked, first reserved.
•going to SELL OUT.
•a lot of fun! :)
CFC Clean Eating
Retreat Dates:
3 Choices of weekends:
•Retreat #1: October 2-4
•Retreat #2: October 16-18
•Retreat #3: November 13-15
(Sold Out)
25. All attendees also receive:
• The Clean Food Love eBundle
• Pumpkin Love eCookbook
• Hawt Chocolate eCookbook
CFC Clean Eating
Retreat Bonus #1
26. All attendees also receive:
Lifetime Access to the CFC 30
Day Clean Eating Challenge
CFC Clean Eating
Retreat Bonus #2
27. All attendees also receive:
A very special gift bag filled
with some of my favorite
clean eating products!
CFC Clean Eating
Retreat Bonus #3
28. CFC Clean Eating
Retreat Investment:
$850 per person.
What’s included in the price?
• 10 Clean Eating Classes.
• 2 Days of Eating Clean Meals.
• Share a King or Queen bedroom
with another guest.
• Your 3 Bonuses.
You cover your transportation costs,
& everything else is included!
29. That’s over a $2,242 Value
For Only $850 per person
• 2 Days of Clean Meals ($200 Value)
• 2 Night Stay in Park City, Utah ($250 Value)
• 10 Clean Eating Cooking Classes ($500 Value)
• 30 Days of Clean and Easy Recipes eCookbook ($30 Value)
• 7 Steps to Food Prep eCookbook ($17 Value)
• 55 Delicious Smoothie Recipes ($15 Value)
• Feeling Fresh eCookbook ($15 Value)
• Nice Ice Baby eCookbook ($15 Value)
• Lifetime Access to the CFC 30 Day Clean Eating Challenge
($1,000+ Value)
• Clean Eating gift-bag (Approx. $200 Value)
Included In your Order:
30. Booking your Spot at
our next retreat:
Questions?
Use the “contact us” button on this page.
Your message will go directly to me,
& I will respond within 24 hours.
Ready to reserve your spot?
Fill out the form below to move on to Step 2.
The following forms of payment are accepted: