The document discusses the health benefits of grilled chicken and jalapenos. Grilled chicken has a smoky flavor and provides lean protein, phosphorus for strong bones and teeth, and vitamins B-6 and magnesium. Jalapenos are also a source of vitamins B-6 and magnesium for vegetarians or those who want to switch it up from chicken.

1. MMMMM
Grilled Chicken
I love
Chicken
Photo Credit: florida memory

2. MMMMM. Nothing taste better then grilled
chicken. The grill adds an awesome smoky
flavor to this healthy dish.
Photo Credit John
Sullivan

3. 140g of Grilled
Skinless Chicken
has 231 cal., 5g of
fat, and 43g of
protein.
Lean protein is great for
staying beautiful and fit.
Protein is a basic building
block for your body. It
helps keep you fit by
maintaining lean muscle. Photo Credit:Foxxyz

4. Many people may think that
everything else taste like chicken.
What they may not know is that
chicken is a good source of
phosphorus. Phosphorus is needed for
strong bones and teeth for that
beautiful smile.
Chicken also contains Vitamin B-6 and
Magnesium.
Photo Credit John
Sullivan

5. If you are a vegetarian, do
not like chicken, or want to
spice things up. Try a
jalapeno as it is an excellent
source of Vitamin B-6 and
Magnesium also.