A study found that chewing gum for 10 minutes can remove around 100 million bacteria from the mouth, similar to the effects of flossing. Researchers had students chew gum for varying times and found that each piece of gum contained around 100 million bacteria, increasing with longer chewing time. Chewing gum was found to trap and remove oral bacteria, putting it on par with the bacterial removal of using a clean toothbrush.

1. Chewing gum
helps fight
oral bacteria
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2. Contd..
Just 10 minutes of chewing gum
can remove 100 million bacteria
from your mouth, according to
a new study which suggests
chewing gum may be as good as
flossing. Researchers at the
University of Groningen in the
Netherlands found that
chewing gum can trap and
remove bacteria from the oral
cavity
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3. Contd..
In the study, five biomedical engineering students
were recruited to chew two different standard
types of spearmint gum for various lengths of time
ranging from 30 seconds to 10 minutes.
Afterward, the gum was spit into a cup filled with
sterile water to be analyzed, `Medical Daily'
reported. There were about 100 million bacteria
detected on each piece of chewed up gum, with
the number increasing as chewing time increased.
However, after 30 seconds of chewing, the gum
starts to lose its adhesiveness, meaning it traps
fewer bacteria overall. “Trapped bacteria were
clearly visualised in chewed gum using scanning-
electron-microscopy ,“ researchers said in the
paper published in the journal PLOS ONE.
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4. Contd..
Previous research has
shown that using a new,
clean toothbrush without
any toothpaste can remove
around 100 million colony-
forming units per brush,
which would put chewing of
gum on a par with
mechanical action of a
toothbrush.
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