Cherry Smoothie Recipe - 101 Cookbooks
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Two days from now I'll be en route to Hong Kong. It's a quick trip to one of the world's great citie...
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The document provides instructions for preserving cherries through several methods:
1) Making cherry juice by steaming pitted cherries for 1 hour and processing the hot juice in jars for 25 minutes.
2) Making cherry leather by straining the cherry pulp from juicing, adding applesauce and flavoring, and dehydrating the mixture into a pliable leather.
3) Drying cherries by cutting them in half, removing pits, and dehydrating at high then low heat until leathery but slightly sticky.
4) Canning sweet or sour cherries in light or medium syrup by washing, stemming, and packing jars before processing.
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2) Infused and flavored waters like cucumber water, rosemary lemon iced tea, and tamarind tea made by steeping fruits, herbs, and spices in water.
3) A traditional chocolate egg cream recipe made with milk, seltzer, and chocolate syrup that was a popular 19th century soda.
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1) Iced Coffee recipe combines brewed coffee and sweetened condensed milk for a chilled coffee drink.
2) Melon Agua Fresca recipe blends melon and water then strains the liquid and adds sugar and lime juice for a fresh fruit drink.
3) Pennsylvania Milk Punch recipe mixes milk, orange sherbet, vanilla ice cream, and lemon-lime soda for a frothy drink.
4) Lemonade recipe squeezes lemons and combines the juice with water and sugar for a classic lemonade.
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Food Preservation Peaches
The document provides instructions for preserving peaches in multiple ways:
1) Peach leather is made by pureeing peaches and dehydrating the puree into flexible sheets.
2) Peaches can be frozen by blanching them in a solution to prevent browning, then packing them in sugar or syrup before freezing.
3) Additional freezing methods include making peach puree or pie filling.
4) Peaches can also be dehydrated, canned using a water bath canning process, or stored in syrup packs or with dry sugar. Proper preparation and packaging methods are described to safely preserve the peaches.
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This document provides 30 recipes for shakes and smoothies using Shakeology powder. Each recipe lists the ingredients to blend together with 1 serving of Shakeology and ice for a creamy drink. There are options to use different types of milk and substitutes like almond butter. Two additional dessert recipes are provided using Shakeology - a pie made with tofu, peanut butter and pie crust, and no-bake cookies made from peanut butter, oats and Shakeology powder.
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Pumpkin Gardening
Pumpkins are easy to grow and only require sunlight, space, compost-rich soil, and occasional watering. The document provides instructions on planting pumpkins at different times of year depending on location. It describes how to care for pumpkin vines by giving them space, compost, and ensuring the soil stays moist. Signs that a pumpkin is ripe include a hollow sound when knocked and a dry tendril. The document also provides a recipe for pumpkin curry to enjoy the harvest.
Personal Food Waste Activity
The author completed a 2-week personal food waste activity to gain insight into their own food waste habits and amounts. They found it challenging to consistently track everything they threw away but estimated wasting around $10 worth of food every 2-3 weeks, mostly fruits, vegetables, and leftovers that went bad before being eaten. The activity highlighted opportunities for the author to be more mindful about portion sizes and using food before it spoils to reduce their food waste and save money as a college student.
Smoothie Handout
This document provides recipes and instructions for making various fruit-based smoothies. It encourages adding spinach or other greens to smoothies for added nutrients without affecting flavor. Sample smoothie recipes include a Vanilla Cherry Protein Blast, Quick Berry Cooler, Chocolate Peanut Butter and Banana, Tropical Green Monster, Orange Creamsicle Smoothie, and Vanilla Peach Protein Blast. All recipes blend various fruits, vegetables, dairy or non-dairy milks, protein powder, and other ingredients to make nutritious and refreshing summer drinks.
Magic potion
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Take 1 soup spoon of the Green juice before breakfast.
Take the Enzyme after dinner. Dilute 50ml with water and drink.
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Non Alcoholic Beverage: www.chefqtrainer.blogspot.com
Non-alcoholic beverages are commonly served with meals or on their own in hospitality settings. They can be used to dilute cocktails or stimulate the palate. Some common non-alcoholic options include coffee, tea, carbonated drinks, fruit juices, milk drinks, and mineral water. These beverages are classified based on whether they are stimulating, refreshing, or nourishing.
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Cherry Smoothie Recipe - 101 Cookbooks
- 1. Cherry Smoothie Recipe - 101 Cookbooks Two days from now I'll be en route to Hong Kong. It's a quick trip to one of the world's great cities, and I'm excited to have quite an adventure planned. We'll be in Hong Kong, before driving to see Near Far at the printer. It's a part of the bookmaking process I don't know as much about, and I'm excited to better understand some of the related minutiae. I'm not sure what sort of internet connection I'll have outside the city, but I'll try to post a few pics to my Instagram account while I'm there, and publish a couple more comprehensive posts when I get back (favorite places, visiting the printer, etc). In the meantime, please enjoy this cherry smoothie. You've caught me in the middle of a cherry bender, and in this case I've tripled-down on all things red - cold-brewed hibiscus water (easy to philadelphia diet doctor make), blood oranges, and plump, sweet cherries. I've caught terrible colds on the last couple of long flights I've been on, so I'm hoping that if bolster my vitamin C intake with the cherries, orange and hibiscus. xo -h
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- 7. - More Hibiscus Recipes - - More Drink Recipes - Cherry season is fleeting, this smoothie is also delicious if you need to swap in alternative fruit - strawberries, raspberries, or a blend of red fruit/berries is delicious. 1 1/2 cups sweet cherries, pitted 1/2 cup hibiscus water* or water 1 banana, peeled 1/3 cup almond or coconut milk (or other nut milk) 1 (blood) orange 1 heaping tablespoon almond (or nut) butter 1 cup cubed pineapple Combine all the ingredients in an upright blender and process until uniform. If the smoothie is too thick, carefully incorporate more hibiscus water, slowly, through the feed hole on the lid with the motor running. Pour into glasses and enjoy. Serves 2-3. *I cold brew hibiscus water quite a lot. Place 1/4 cup dried hibiscus leaves (also called jamaica) in a container with 4 - 6 cups of cold water. Let steep until the water is sufficiently hibiscus flavored 2 - 6 hours depending on your preference. Sweeten if you like, and enjoy - or use as a vibrant, tart component in other recipes. Print Recipe