1) The document provides examples and instructions for estimating sums, differences, products, and quotients with whole numbers by rounding to place values. 2) It demonstrates estimating the total distance traveled by rounding numbers to the nearest ten before adding and estimating apples left by rounding to the nearest ten before subtracting. 3) For products, it advises rounding both numbers to the place value of their leading digits before multiplying and uses rounding the divisor to its leading digit as an example of estimating quotients.