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CHANA
MASALA
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One pot easy veggie chana masala with freshly ground garam masala.
Ingredients
1 tbsp garam masala Vegetable oil 1 yellow onion, diced 3 cloves garlic, minced 1
inch fresh ginger, minced 1 red pepper, minced 1 15 oz can whole tomatoes,
chopped, strained 2 cups chickpeas 1 sweet potato, chopped 2 cups cauliflower
florets, chopped Sea salt, to taste 1 lemon, juiced 3 cups water or vegetable
brothNaan, brown rice, yogurt, cilantro, optional, for serving
Directions
1. Heat oil in a large skillet over medium high heat. Add onion and salt and stir until
translucent, 4-5 minutes. Add garam masala, garlic, ginger and pepper and sautém
about 5 minutes.2. Turn heat down to mediumand add tomatoes, 2-3 minutes. Add
chickpeas, cauliflower, & sweet potato and let brown, another 6-10 minutes. Add
water or tomato juice to cover and let simmer, 40-50 minutes. Season to taste and
stir in lemon juice right before serving. 3. Serve with naan, brown rice, yogurt or
bunch of cilantro and enjoy! The Quarterly Spice Kit: Buy Better Spices
The quarterly spice kit: Freshly ground, small batch, seasonal spices & blends.
Get The Kit
Freshly Ground Spices, Shipped Quarterly.
Get The Quarterly Kits
How to Make [the best] Chana
Masala - Indian Spices
RawSpiceBar
made with

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Chana masala

  • 2. Skip to content One pot easy veggie chana masala with freshly ground garam masala. Ingredients 1 tbsp garam masala Vegetable oil 1 yellow onion, diced 3 cloves garlic, minced 1 inch fresh ginger, minced 1 red pepper, minced 1 15 oz can whole tomatoes, chopped, strained 2 cups chickpeas 1 sweet potato, chopped 2 cups cauliflower florets, chopped Sea salt, to taste 1 lemon, juiced 3 cups water or vegetable brothNaan, brown rice, yogurt, cilantro, optional, for serving Directions 1. Heat oil in a large skillet over medium high heat. Add onion and salt and stir until translucent, 4-5 minutes. Add garam masala, garlic, ginger and pepper and sautém about 5 minutes.2. Turn heat down to mediumand add tomatoes, 2-3 minutes. Add chickpeas, cauliflower, & sweet potato and let brown, another 6-10 minutes. Add water or tomato juice to cover and let simmer, 40-50 minutes. Season to taste and stir in lemon juice right before serving. 3. Serve with naan, brown rice, yogurt or bunch of cilantro and enjoy! The Quarterly Spice Kit: Buy Better Spices The quarterly spice kit: Freshly ground, small batch, seasonal spices & blends. Get The Kit Freshly Ground Spices, Shipped Quarterly. Get The Quarterly Kits How to Make [the best] Chana Masala - Indian Spices RawSpiceBar made with