This document discusses different types of fears and provides steps to overcome fear. It classifies fears as either external or internal. It lists 10 common psychological fears and 10 common student fears. Some examples of the sources of fear mentioned are upbringing, past experiences, social factors, and inferiority complexes. The document recommends identifying the real source of one's fear. It outlines a 3-step process to battle fear which involves admitting the fear, taking necessary action such as seeking help or increasing knowledge, and using willpower and self-confidence as action cures fear.

1. FREEDOM FROM FEAR

2. F E A R

3. Fear is an emotional response to a perceived threat .It is occurring in response to a specific pain or threat of danger. The word fear can be defined as false evidence appearing real.

4. CLASSIFICATION OF FEAR A . External Fear B. Internal Fear

5. ACTIVITY - 1 DRAW YOUR FEAR

6. COMMON PSYCHOLOGICAL FEAR 1. Heights 2. Insects 3. Water

7. 4. Storms 5. Crowds 6. Closed Spaces

8. 7. Fire 8. Tunnels & Bridges 9.Public Speaking

9. 10.Ghost 11.Darkness

10. DEATH HELL HEAVEN

11. CLIP

12. COMMON STUDENT FEAR

13. 1. Social Rejection 2. Public Interaction

14. 3 . Competition 4. Career

15. 5. Examination Fear 6. Insult Fear

16. 7.Being Alone Fear 8.Failure fear

17. 9. Acceptance Fear 10.Comparison Fear

18. BATTLE WITH YOUR FEAR

19. STEP -1 IDENTIFY WHAT YOU FEAR

20. What is the Real source of Fear ?

21. 1. UPBRINGING Example – Wild animals

22. 2. Past experience Road accident

23. 3. Social factors Example – Parents and Relatives expectation

24. 4. Suspicious nature Try to find out the reasons even if something happened to us Ex- Admission

25. 5.

26. 6. Lots of thinking , Less work

27. 7. INFERIORITY COMPLEX

28. STEP -2 ADMIT YOUR FEAR

29. STEP-3 TAKE NECESSARY ACTION

30. I. Seek help from professional / counselor

31. II. INCREASE KNOWLEDGE

32. III. STRONG WILL POWER The brave man is not who does not feel afraid , but the brave man is that who win his fear

33. IV.

34. V. Self Confidence

35. STEP-4 ACTION CURES FEAR

39. CLIP - 2