The document discusses anxiety, explaining its nature as a common response to fear and worry, often rooted in traumatic experiences. It explores the physical and psychological symptoms of anxiety, identifying the amygdala as a key factor that heightens anxiety levels. The document introduces 'the Linden Method,' a unique approach created by Charles Linden that has reportedly helped individuals eliminate anxiety effectively.

1. Eliminate Your Anxiety

2. What is Anxiety? Based on fear and worry Everyone gets it from time to time It’s completely natural

3. What are the causes of Anxiety? No medical explanation, or scientific explanation However, it’s said it may have derived from traumatic experiences

4. So I’m Not Going Crazy? The answer is “NO” Anxiety makes you feel as if you’re going mad or insane But there’s nothing to worry about, it’s a common symptom of anxiety

5. Physical And Psychological As you know as an anxiety sufferer there are physical and psychological symptoms…. Some people only have one or the other Others have both….

6. Physical Symptoms Panic attack Short breath Palpitations Fast heart beat Shaking Spasm and twitching Stomach cramps

7. Psychology Symptoms Racing thoughts The “flight or fight response” Anger irritability Fear of losing mind or going insane or even fearing you may go crazy in the future

8. The Science Behind Anxiety As you know about anxiety being based on fear What happens is the brain sends messages to your body making you feel as if you are in fear Because there is no “sabre tooth tiger” Your brain creates inappropriate fear And this is because your amygdala has been set that way

9. What The Hell Is The Amygdala? What the hell is the “amygdala”? It’s a part of the brain which controls your anxiety levels People with anxiety disorder have it set higher than normal It’s not dangerous and it cant harm you…

10. I Know It’s Scary And Stressful I know it can be stressfull worrying and even tiring at times…. Think of it in logical terms… If Anxiety is based on complete fear and worry You’re really actually “fearing fear” So it becomes a never ending vicious cycle….

11. How can You Break The Chain Of Fear? It’s actually quite simple…. As we know about the amygdala and how it sets on….. All we need to do is to set it back to normal again….

12. But….How do we do that? You’ve probably tried many medicines many techniques and strategies and they haven’t helped…. And I can tell you that there is a unique method….. A method which will literally eliminate anxiety In fact there has been cases that this method has eliminated anxiety within a few hours….. It’s a proven method which works when nothing does…..

13. What Is This Method? This is “The Lindden Method” Created by an ex-anxiety sufferer…..Mr Charles Linden It has not only been recently prescribed in the well know hospital “the hartely centre in the UK but also all around the UK….. This method literally works when nothing does…..

14. For More Information To get more information about Charles Linden and his unique method click the link below the video….. Thank you very much for watching my presentation…. And I hope it has helped you with your anxiety…. Remember your health is IMPORTANT so take care of it! Thanks again……