The cardinal movements describe the precise positional changes an infant's body undergoes during birth to navigate through the birth canal. These include:
1) Engagement and descent where the baby's head enters the pelvis and moves deeper into the cavity.
2) Flexion which occurs as the head meets resistance in the pelvis, causing the chin to touch the chest to reduce the head's diameter.
3) Internal rotation shifts the baby from a sideways to front-to-back position to match the pelvis' changing diameters.
4) Extension and external rotation allow the shoulders to rotate under the pubic bone to complete birth of the infant.