This document provides step-by-step instructions for signing up for a Canva account and creating a basic design for Instagram. It explains how to choose a template, add background images and text, customize colors and fonts, add shapes, and download or share the completed design. Key steps include signing up with an email and password, selecting an Instagram post template, dragging and dropping background images, adding and styling text elements, adjusting shape layers and transparency, and downloading the final file.