Cactus blooms
•
0 likes•244 views
The document provides tips for living a better life in 2011, including taking daily walks while smiling, sitting in silence for 10 minutes, sleeping 7 hours, living with energy, enthusiasm and empathy, playing games, reading more books, drinking plenty of water, eating more whole foods and less processed foods, eating smaller meals throughout the day, making time for meditation and prayer, practicing positive thinking, smiling and laughing more, spending time with the elderly and children, forgiving others and not taking yourself too seriously, focusing on the present instead of the past, and staying in touch with friends.
Report
Share
Report
Share
Recommended
Tips for Better Life
The document provides tips for having a better life in 2011, including taking daily walks while smiling, sitting in silence for 10 minutes, sleeping 7 hours, living with energy, enthusiasm and empathy, playing games, reading books, drinking water, eating foods from plants, practicing meditation and prayer, smiling and making others smile, avoiding gossip, spending time with the elderly and young, forgiving others and not taking yourself too seriously, focusing on the present, agreeing to disagree, staying in contact with friends, forgiving everyone, knowing what others think doesn't matter, and giving to others each day.
Tuan cactus blooms
The document provides tips for living a better life in 2013, with each tip presented next to the name of a different cactus species. Some of the tips include taking a daily walk while smiling, sitting in silence for 10 minutes each day, sleeping 7 hours per night, spending time with both the elderly and young children, forgiving others, living in the present moment, and calling family often. The tips focus on themes of health, mindfulness, positivity, relationships, and personal growth.
Cactus blooms by Unknown
This document provides tips for living a better life, including exercising daily, spending time in meditation and prayer, spending time with both the elderly and young, forgiving others, focusing on the present, and staying in contact with family and friends. The tips encourage positivity, letting go of negativity, and focusing on personal growth and meaningful relationships rather than gossip or comparing oneself to others.
Tips For Better Life M L
The document provides tips for living a better life in 2010, including: taking a daily walk while smiling, sitting in silence for 10 minutes each day, sleeping 7 hours nightly, living with energy, enthusiasm and empathy, playing games more, reading more books than in 2009, drinking plenty of water, eating more whole foods and less processed foods, practicing meditation and prayer daily, spending time with both the elderly and young children, forgiving others and not taking yourself too seriously.
Tips For Better Life M L
The document provides tips for living a better life in 2010, including: taking a daily walk while smiling, sitting in silence for 10 minutes each day, sleeping 7 hours nightly, living with energy, enthusiasm and empathy, playing games, reading more books than in 2009, drinking plenty of water, eating more plant-based foods, practicing meditation and prayer daily, spending time with both the elderly and young children, forgiving others, and calling family often. The overall message is about maintaining a positive outlook while taking care of physical, mental and social well-being.
美極了 仙人掌花
The document provides tips for living a better life in 2010, including: taking a daily walk while smiling, sitting in silence for 10 minutes each day, sleeping 7 hours nightly, living with energy, enthusiasm and empathy, playing games, reading more books than in 2009, drinking plenty of water, eating more whole foods and less processed foods, practicing meditation and prayer daily, spending time with both the elderly and young children, forgiving others and not dwelling on the past, and focusing on positivity. The overall message is about maintaining a healthy lifestyle, positive mindset, and strong relationships.
Tips for better life...
The document provides tips for living a better life in 2010, including: taking a daily walk while smiling, sitting in silence for 10 minutes each day, sleeping 7 hours nightly, living with energy, enthusiasm and empathy, playing games, reading more books than in 2009, drinking plenty of water, eating more whole foods and less processed foods, practicing meditation and prayer daily, spending time with both the elderly and young children, forgiving others and not dwelling on the past, and focusing on positivity. The overall message is about maintaining a healthy lifestyle, positive mindset, and strong relationships.
Tips For Better Life - 2010
The document provides tips for living a better life in 2010, including: taking a daily walk while smiling, sitting in silence for 10 minutes each day, sleeping 7 hours nightly, living with energy, enthusiasm and empathy, playing games, reading more books than in 2009, drinking plenty of water, eating more whole foods and less processed foods, practicing meditation and prayer daily, spending time with both the elderly and young children, forgiving others and not dwelling on the past, and focusing on positivity. The overall message is about maintaining a healthy lifestyle, positive mindset, and strong relationships.
Recommended
Tips for Better Life
The document provides tips for having a better life in 2011, including taking daily walks while smiling, sitting in silence for 10 minutes, sleeping 7 hours, living with energy, enthusiasm and empathy, playing games, reading books, drinking water, eating foods from plants, practicing meditation and prayer, smiling and making others smile, avoiding gossip, spending time with the elderly and young, forgiving others and not taking yourself too seriously, focusing on the present, agreeing to disagree, staying in contact with friends, forgiving everyone, knowing what others think doesn't matter, and giving to others each day.
Tuan cactus blooms
The document provides tips for living a better life in 2013, with each tip presented next to the name of a different cactus species. Some of the tips include taking a daily walk while smiling, sitting in silence for 10 minutes each day, sleeping 7 hours per night, spending time with both the elderly and young children, forgiving others, living in the present moment, and calling family often. The tips focus on themes of health, mindfulness, positivity, relationships, and personal growth.
Cactus blooms by Unknown
This document provides tips for living a better life, including exercising daily, spending time in meditation and prayer, spending time with both the elderly and young, forgiving others, focusing on the present, and staying in contact with family and friends. The tips encourage positivity, letting go of negativity, and focusing on personal growth and meaningful relationships rather than gossip or comparing oneself to others.
Tips For Better Life M L
The document provides tips for living a better life in 2010, including: taking a daily walk while smiling, sitting in silence for 10 minutes each day, sleeping 7 hours nightly, living with energy, enthusiasm and empathy, playing games more, reading more books than in 2009, drinking plenty of water, eating more whole foods and less processed foods, practicing meditation and prayer daily, spending time with both the elderly and young children, forgiving others and not taking yourself too seriously.
Tips For Better Life M L
The document provides tips for living a better life in 2010, including: taking a daily walk while smiling, sitting in silence for 10 minutes each day, sleeping 7 hours nightly, living with energy, enthusiasm and empathy, playing games, reading more books than in 2009, drinking plenty of water, eating more plant-based foods, practicing meditation and prayer daily, spending time with both the elderly and young children, forgiving others, and calling family often. The overall message is about maintaining a positive outlook while taking care of physical, mental and social well-being.
美極了 仙人掌花
The document provides tips for living a better life in 2010, including: taking a daily walk while smiling, sitting in silence for 10 minutes each day, sleeping 7 hours nightly, living with energy, enthusiasm and empathy, playing games, reading more books than in 2009, drinking plenty of water, eating more whole foods and less processed foods, practicing meditation and prayer daily, spending time with both the elderly and young children, forgiving others and not dwelling on the past, and focusing on positivity. The overall message is about maintaining a healthy lifestyle, positive mindset, and strong relationships.
Tips for better life...
The document provides tips for living a better life in 2010, including: taking a daily walk while smiling, sitting in silence for 10 minutes each day, sleeping 7 hours nightly, living with energy, enthusiasm and empathy, playing games, reading more books than in 2009, drinking plenty of water, eating more whole foods and less processed foods, practicing meditation and prayer daily, spending time with both the elderly and young children, forgiving others and not dwelling on the past, and focusing on positivity. The overall message is about maintaining a healthy lifestyle, positive mindset, and strong relationships.
Tips For Better Life - 2010
The document provides tips for living a better life in 2010, including: taking a daily walk while smiling, sitting in silence for 10 minutes each day, sleeping 7 hours nightly, living with energy, enthusiasm and empathy, playing games, reading more books than in 2009, drinking plenty of water, eating more whole foods and less processed foods, practicing meditation and prayer daily, spending time with both the elderly and young children, forgiving others and not dwelling on the past, and focusing on positivity. The overall message is about maintaining a healthy lifestyle, positive mindset, and strong relationships.
Tips for better life
The document provides tips for living a better life in 2010, including: taking a daily walk while smiling, sitting in silence for 10 minutes each day, sleeping 7 hours nightly, living with energy, enthusiasm and empathy, playing games, reading more books than in 2009, drinking plenty of water, eating more whole foods and less processed foods, practicing meditation and prayer daily, spending time with both the elderly and young children, forgiving others and not taking yourself too seriously.
Cacti In Bloom
The document provides tips for living a better life in 2010, including: taking a daily walk while smiling, sitting in silence for 10 minutes each day, sleeping 7 hours nightly, living with energy, enthusiasm and empathy, playing games, reading more books than in 2009, drinking plenty of water, eating more whole foods and less processed foods, practicing meditation and prayer daily, spending time with both the elderly and young children, forgiving others and not taking yourself too seriously.
For Better Life
The document provides tips for living a better life in 2010, including: taking a daily walk while smiling, sitting in silence for 10 minutes each day, sleeping 7 hours nightly, living with energy, enthusiasm and empathy, playing games, reading more books than in 2009, drinking plenty of water, eating more whole foods and less processed foods, practicing meditation and prayer daily, spending time with both the elderly and young children, forgiving others and not dwelling on the past, and focusing on positivity. The overall message is about maintaining a healthy lifestyle, positive mindset, and strong relationships.
仙人掌花
The document provides tips for living a better life in 2010, including: taking a daily walk while smiling, sitting in silence for 10 minutes each day, sleeping 7 hours nightly, living with energy, enthusiasm and empathy, playing games, reading more books than in 2009, drinking plenty of water, eating more whole foods and less processed foods, practicing meditation and prayer daily, spending time with both the elderly and young children, forgiving others and not dwelling on the past, and focusing on positivity. The overall message is about maintaining a healthy lifestyle, positive mindset, and strong relationships.
Cactus Blossoms!
The document provides tips for living a better life in 2010, including: taking a daily walk while smiling, sitting in silence for 10 minutes each day, sleeping 7 hours nightly, living with energy, enthusiasm and empathy, playing games, reading more books than in 2009, drinking plenty of water, eating more plant-based foods, practicing meditation and prayer daily, spending time with both the elderly and young children, forgiving others, and calling family often. The overall message is about maintaining a positive outlook while taking care of physical, mental and social well-being.
Tips for better_life_m_l (1)
The document provides tips for living a better life in 2010, including: taking a daily walk while smiling, sitting in silence for 10 minutes each day, sleeping 7 hours nightly, living with energy, enthusiasm and empathy, playing games, reading more books than in 2009, drinking plenty of water, eating more whole foods and less processed foods, practicing meditation and prayer daily, spending time with both the elderly and young children, forgiving others and not dwelling on the past, and focusing on positivity. The overall message is about maintaining a healthy lifestyle, positive mindset, and strong relationships.
Tips for better life
The document provides tips for living a better life in 2010, including: taking a daily walk while smiling, sitting in silence for 10 minutes each day, sleeping 7 hours nightly, living with energy, enthusiasm and empathy, playing games, reading more books than in 2009, drinking plenty of water, eating more whole foods and less processed foods, practicing meditation and prayer daily, spending time with both the elderly and young children, forgiving others and not dwelling on the past, and focusing on positivity.
Cacti In Bloom
The document provides tips for living a better life in 2010, including: taking a daily walk while smiling, sitting in silence for 10 minutes each day, sleeping 7 hours nightly, living with energy, enthusiasm and empathy, playing games more, reading more books than in 2009, drinking plenty of water, eating more foods from plants and trees, practicing meditation and prayer daily, dreaming while awake, smiling and laughing more, making others smile, investing energy in the positive present moment rather than gossip, spending time with those over 70 and under 6, forgiving others and not taking yourself too seriously.
Tips for better life 2010
The document provides tips for living a better life in 2010, including: taking a daily walk while smiling, sitting in silence for 10 minutes each day, sleeping 7 hours nightly, living with energy, enthusiasm and empathy, playing games, reading more books than in 2009, drinking plenty of water, eating more whole foods and less processed foods, practicing meditation and prayer daily, spending time with both the elderly and young children, forgiving others and not taking yourself too seriously.
Cactus blooms
1) The document provides tips for having a better life in 2011, including taking daily walks, sitting in silence, sleeping 7 hours, living with energy, enthusiasm and empathy.
2) It also recommends playing games, reading more books, drinking plenty of water, eating more whole foods and less processed foods, making time for meditation and prayer.
3) Additional tips include dreaming while awake, smiling and laughing more, making others smile, focusing energy on the present instead of gossip or things outside your control.
You Are Invited
The host invites the recipient to a weekend party at their rustic seaside property, providing photos of the house and surrounding areas. They offer to pick up guests by boat if needed and requests an RSVP on whether the recipient can attend, along with the number of people in their party.
Enjoy the Ride
The document provides tips for living a beautiful life, including taking daily walks while smiling, spending 10 minutes in silence each day, setting a daily purpose, spending time with both the elderly and young children, dreaming more while awake, making others smile, accepting life's problems as lessons, smiling and laughing more, not taking yourself too seriously, forgiving others, giving time to heal situations, cherishing friends over jobs, getting rid of what isn't useful or joyful, staying positive, calling family often, being thankful before bed, and enjoying life's journey.
Cactus blooms
The document provides tips for living a better life in 2011, including taking daily walks while smiling, sitting in silence for 10 minutes, sleeping 7 hours, living with energy, enthusiasm and empathy, playing games, reading more books, drinking plenty of water, eating more whole foods and less processed foods, eating smaller meals throughout the day, making time for meditation and prayer, practicing positive thinking, smiling and laughing more, spending time with the elderly and children, forgiving others and not taking yourself too seriously, focusing on the present instead of the past, and staying in touch with friends.
Oldest Restaurants In Manila
The document lists and describes the oldest restaurants still operating in Manila, Philippines that are at least 50 years old. Some of the oldest include Savory (established 1950), Boy Ching Woo (1939), Little Quiapo (1949), Ongpin Manosa Restaurant (1940), Aristocrat (1936), Ramon Lee's Panciteria (1929), Ma Mon Luk (1920), Ambos Mundos (1888), and New Toho Food Center (1888). The restaurants are known for classic Philippine dishes and have withstood the test of time, in some cases being passed down through family ownership and management.
Happy life and Dedicated to Dr.Shaikh Tanveer Ahmed Mr.Mumtaz Ali Khaskheli M...
Happy life (By-Nadeem wagan)
Dedicated to.
Dr.Shaikh Tanveer Ahmed
Mr.Mumtaz Ali Khaskheli
Ms.Huma Siddiqui
Pictures of Old Manila
This presentation consists of 23 vintage photographs from the late 1800s to early 1900s showing people and places in and around Manila, Philippines. The photos depict bustling streets, historical buildings and structures, Spanish colonial governors, American occupation, and everyday Filipino life at the time. Significant events shown include the Spanish-American war, Philippine revolution against Spain, and early American colonial period. The collection of photos provide a glimpse into Manila and its residents during the late Spanish colonial and early American colonial eras.
Happy 2010 2
The document provides tips for living a better life in 2010, including taking daily walks while smiling, sitting in silence for 10 minutes, sleeping 7 hours, living with energy, enthusiasm and empathy, playing games, reading more books, drinking water, eating a nutritious diet, practicing meditation, yoga and prayer, dreaming while awake, smiling and laughing more, making others smile, avoiding gossip, having a positive outlook, spending time with both the elderly and young children, forgiving others and not taking yourself too seriously.
Tips for better life
The document provides tips for living a better life in 2010, including: taking a daily walk while smiling, sitting in silence for 10 minutes each day, sleeping 7 hours nightly, living with energy, enthusiasm and empathy, playing games, reading more books than in 2009, drinking plenty of water, eating more whole foods and less processed foods, practicing meditation and prayer daily, spending time with both the elderly and young children, forgiving others and not taking yourself too seriously.
Tips for better_life_m_l
The document provides tips for living a better life in 2010, including: taking a daily walk while smiling, sitting in silence for 10 minutes each day, sleeping 7 hours nightly, living with energy, enthusiasm and empathy, playing games, reading more books than in 2009, drinking plenty of water, eating more whole foods and less processed foods, practicing meditation and prayer daily, spending time with both the elderly and young children, forgiving others and not taking yourself too seriously.
Tips for better_life_m_l
The document provides tips for living a better life in 2010, including: taking a daily walk while smiling, sitting in silence for 10 minutes each day, sleeping 7 hours nightly, living with energy, enthusiasm and empathy, playing games, reading more books than in 2009, drinking plenty of water, eating more whole foods and less processed foods, practicing meditation and prayer daily, spending time with both the elderly and young children, forgiving others and not taking yourself too seriously.
Tips for better life
The document provides tips for living a better life in 2010, including: taking a daily walk while smiling, sitting in silence for 10 minutes each day, sleeping 7 hours nightly, living with energy, enthusiasm and empathy, playing games, reading more books than in 2009, drinking plenty of water, eating more whole foods and less processed foods, practicing meditation and prayer daily, spending time with both the elderly and young children, forgiving others and not dwelling on the past, and focusing on positivity. The overall message is about maintaining a healthy lifestyle, positive mindset, and strong relationships.
More Related Content
What's hot
Tips for better life
The document provides tips for living a better life in 2010, including: taking a daily walk while smiling, sitting in silence for 10 minutes each day, sleeping 7 hours nightly, living with energy, enthusiasm and empathy, playing games, reading more books than in 2009, drinking plenty of water, eating more whole foods and less processed foods, practicing meditation and prayer daily, spending time with both the elderly and young children, forgiving others and not taking yourself too seriously.
Cacti In Bloom
The document provides tips for living a better life in 2010, including: taking a daily walk while smiling, sitting in silence for 10 minutes each day, sleeping 7 hours nightly, living with energy, enthusiasm and empathy, playing games, reading more books than in 2009, drinking plenty of water, eating more whole foods and less processed foods, practicing meditation and prayer daily, spending time with both the elderly and young children, forgiving others and not taking yourself too seriously.
For Better Life
The document provides tips for living a better life in 2010, including: taking a daily walk while smiling, sitting in silence for 10 minutes each day, sleeping 7 hours nightly, living with energy, enthusiasm and empathy, playing games, reading more books than in 2009, drinking plenty of water, eating more whole foods and less processed foods, practicing meditation and prayer daily, spending time with both the elderly and young children, forgiving others and not dwelling on the past, and focusing on positivity. The overall message is about maintaining a healthy lifestyle, positive mindset, and strong relationships.
仙人掌花
The document provides tips for living a better life in 2010, including: taking a daily walk while smiling, sitting in silence for 10 minutes each day, sleeping 7 hours nightly, living with energy, enthusiasm and empathy, playing games, reading more books than in 2009, drinking plenty of water, eating more whole foods and less processed foods, practicing meditation and prayer daily, spending time with both the elderly and young children, forgiving others and not dwelling on the past, and focusing on positivity. The overall message is about maintaining a healthy lifestyle, positive mindset, and strong relationships.
Cactus Blossoms!
The document provides tips for living a better life in 2010, including: taking a daily walk while smiling, sitting in silence for 10 minutes each day, sleeping 7 hours nightly, living with energy, enthusiasm and empathy, playing games, reading more books than in 2009, drinking plenty of water, eating more plant-based foods, practicing meditation and prayer daily, spending time with both the elderly and young children, forgiving others, and calling family often. The overall message is about maintaining a positive outlook while taking care of physical, mental and social well-being.
Tips for better_life_m_l (1)
The document provides tips for living a better life in 2010, including: taking a daily walk while smiling, sitting in silence for 10 minutes each day, sleeping 7 hours nightly, living with energy, enthusiasm and empathy, playing games, reading more books than in 2009, drinking plenty of water, eating more whole foods and less processed foods, practicing meditation and prayer daily, spending time with both the elderly and young children, forgiving others and not dwelling on the past, and focusing on positivity. The overall message is about maintaining a healthy lifestyle, positive mindset, and strong relationships.
Tips for better life
The document provides tips for living a better life in 2010, including: taking a daily walk while smiling, sitting in silence for 10 minutes each day, sleeping 7 hours nightly, living with energy, enthusiasm and empathy, playing games, reading more books than in 2009, drinking plenty of water, eating more whole foods and less processed foods, practicing meditation and prayer daily, spending time with both the elderly and young children, forgiving others and not dwelling on the past, and focusing on positivity.
Cacti In Bloom
The document provides tips for living a better life in 2010, including: taking a daily walk while smiling, sitting in silence for 10 minutes each day, sleeping 7 hours nightly, living with energy, enthusiasm and empathy, playing games more, reading more books than in 2009, drinking plenty of water, eating more foods from plants and trees, practicing meditation and prayer daily, dreaming while awake, smiling and laughing more, making others smile, investing energy in the positive present moment rather than gossip, spending time with those over 70 and under 6, forgiving others and not taking yourself too seriously.
Tips for better life 2010
The document provides tips for living a better life in 2010, including: taking a daily walk while smiling, sitting in silence for 10 minutes each day, sleeping 7 hours nightly, living with energy, enthusiasm and empathy, playing games, reading more books than in 2009, drinking plenty of water, eating more whole foods and less processed foods, practicing meditation and prayer daily, spending time with both the elderly and young children, forgiving others and not taking yourself too seriously.
What's hot (9)
Viewers also liked
Cactus blooms
1) The document provides tips for having a better life in 2011, including taking daily walks, sitting in silence, sleeping 7 hours, living with energy, enthusiasm and empathy.
2) It also recommends playing games, reading more books, drinking plenty of water, eating more whole foods and less processed foods, making time for meditation and prayer.
3) Additional tips include dreaming while awake, smiling and laughing more, making others smile, focusing energy on the present instead of gossip or things outside your control.
You Are Invited
The host invites the recipient to a weekend party at their rustic seaside property, providing photos of the house and surrounding areas. They offer to pick up guests by boat if needed and requests an RSVP on whether the recipient can attend, along with the number of people in their party.
Enjoy the Ride
The document provides tips for living a beautiful life, including taking daily walks while smiling, spending 10 minutes in silence each day, setting a daily purpose, spending time with both the elderly and young children, dreaming more while awake, making others smile, accepting life's problems as lessons, smiling and laughing more, not taking yourself too seriously, forgiving others, giving time to heal situations, cherishing friends over jobs, getting rid of what isn't useful or joyful, staying positive, calling family often, being thankful before bed, and enjoying life's journey.
Cactus blooms
The document provides tips for living a better life in 2011, including taking daily walks while smiling, sitting in silence for 10 minutes, sleeping 7 hours, living with energy, enthusiasm and empathy, playing games, reading more books, drinking plenty of water, eating more whole foods and less processed foods, eating smaller meals throughout the day, making time for meditation and prayer, practicing positive thinking, smiling and laughing more, spending time with the elderly and children, forgiving others and not taking yourself too seriously, focusing on the present instead of the past, and staying in touch with friends.
Oldest Restaurants In Manila
The document lists and describes the oldest restaurants still operating in Manila, Philippines that are at least 50 years old. Some of the oldest include Savory (established 1950), Boy Ching Woo (1939), Little Quiapo (1949), Ongpin Manosa Restaurant (1940), Aristocrat (1936), Ramon Lee's Panciteria (1929), Ma Mon Luk (1920), Ambos Mundos (1888), and New Toho Food Center (1888). The restaurants are known for classic Philippine dishes and have withstood the test of time, in some cases being passed down through family ownership and management.
Happy life and Dedicated to Dr.Shaikh Tanveer Ahmed Mr.Mumtaz Ali Khaskheli M...
Happy life (By-Nadeem wagan)
Dedicated to.
Dr.Shaikh Tanveer Ahmed
Mr.Mumtaz Ali Khaskheli
Ms.Huma Siddiqui
Pictures of Old Manila
This presentation consists of 23 vintage photographs from the late 1800s to early 1900s showing people and places in and around Manila, Philippines. The photos depict bustling streets, historical buildings and structures, Spanish colonial governors, American occupation, and everyday Filipino life at the time. Significant events shown include the Spanish-American war, Philippine revolution against Spain, and early American colonial period. The collection of photos provide a glimpse into Manila and its residents during the late Spanish colonial and early American colonial eras.
Viewers also liked (8)
Happy life and Dedicated to Dr.Shaikh Tanveer Ahmed Mr.Mumtaz Ali Khaskheli M...
Happy life and Dedicated to Dr.Shaikh Tanveer Ahmed Mr.Mumtaz Ali Khaskheli M...
Similar to Cactus blooms
Happy 2010 2
The document provides tips for living a better life in 2010, including taking daily walks while smiling, sitting in silence for 10 minutes, sleeping 7 hours, living with energy, enthusiasm and empathy, playing games, reading more books, drinking water, eating a nutritious diet, practicing meditation, yoga and prayer, dreaming while awake, smiling and laughing more, making others smile, avoiding gossip, having a positive outlook, spending time with both the elderly and young children, forgiving others and not taking yourself too seriously.
Tips for better life
The document provides tips for living a better life in 2010, including: taking a daily walk while smiling, sitting in silence for 10 minutes each day, sleeping 7 hours nightly, living with energy, enthusiasm and empathy, playing games, reading more books than in 2009, drinking plenty of water, eating more whole foods and less processed foods, practicing meditation and prayer daily, spending time with both the elderly and young children, forgiving others and not taking yourself too seriously.
Tips for better_life_m_l
The document provides tips for living a better life in 2010, including: taking a daily walk while smiling, sitting in silence for 10 minutes each day, sleeping 7 hours nightly, living with energy, enthusiasm and empathy, playing games, reading more books than in 2009, drinking plenty of water, eating more whole foods and less processed foods, practicing meditation and prayer daily, spending time with both the elderly and young children, forgiving others and not taking yourself too seriously.
Tips for better_life_m_l
The document provides tips for living a better life in 2010, including: taking a daily walk while smiling, sitting in silence for 10 minutes each day, sleeping 7 hours nightly, living with energy, enthusiasm and empathy, playing games, reading more books than in 2009, drinking plenty of water, eating more whole foods and less processed foods, practicing meditation and prayer daily, spending time with both the elderly and young children, forgiving others and not taking yourself too seriously.
Tips for better life
The document provides tips for living a better life in 2010, including: taking a daily walk while smiling, sitting in silence for 10 minutes each day, sleeping 7 hours nightly, living with energy, enthusiasm and empathy, playing games, reading more books than in 2009, drinking plenty of water, eating more whole foods and less processed foods, practicing meditation and prayer daily, spending time with both the elderly and young children, forgiving others and not dwelling on the past, and focusing on positivity. The overall message is about maintaining a healthy lifestyle, positive mindset, and strong relationships.
Cactus blossoms!
The document provides tips for living a better life in 2010, including: taking a daily walk while smiling, sitting in silence for 10 minutes each day, sleeping 7 hours nightly, living with energy, enthusiasm and empathy, playing games, reading more books than in 2009, drinking plenty of water, eating more plant-based foods, practicing meditation and prayer daily, spending time with both the elderly and young children, forgiving others, and calling family often. The overall message is about maintaining a positive outlook while taking care of physical, mental and social well-being.
Tips For Better Life
Here is something to remind ourself to pause and take a moment for ourself so we can live our life to its fullest.
Tips for better_life_m_l
The document provides tips for living a better life in 2010, including: taking a daily walk while smiling, sitting in silence for 10 minutes each day, sleeping 7 hours nightly, living with energy, enthusiasm and empathy, playing games, reading more books than in 2009, drinking plenty of water, eating more whole foods and less processed foods, practicing meditation and prayer daily, spending time with both the elderly and young children, forgiving others and not dwelling on the past, and focusing on positivity. The overall message is about maintaining a healthy lifestyle, positive mindset, and strong relationships.
Tips for better_life_m_l
The document provides tips for living a better life in 2010, including: taking a daily walk while smiling, sitting in silence for 10 minutes each day, sleeping 7 hours nightly, living with energy, enthusiasm and empathy, playing games, reading more books than in 2009, drinking plenty of water, eating more whole foods and less processed foods, practicing meditation and prayer daily, spending time with both the elderly and young children, forgiving others and not taking yourself too seriously.
Tips for betterlife
The document provides tips for living a better life in 2010, including: taking a daily walk while smiling, sitting in silence for 10 minutes each day, sleeping 7 hours nightly, living with energy, enthusiasm and empathy, playing games, reading more books than in 2009, drinking plenty of water, eating more whole foods and less processed foods, practicing meditation and prayer daily, spending time with both the elderly and young children, forgiving others and not taking yourself too seriously.
Tips For Better Life
The document provides tips for having a better life in 2011, including: taking a daily walk while smiling, sitting in silence for 10 minutes each day, sleeping 7 hours nightly, living with energy, enthusiasm and empathy, playing games more, reading more books than in 2010, drinking plenty of water, eating more whole foods and less processed foods, practicing meditation and prayer daily, dreaming while awake, smiling and laughing more, making others smile, focusing energy on the present positively rather than gossip or things outside your control, spending time with the elderly and young, forgiving others and not taking yourself too seriously.
Useful tips of better living
The document provides tips for living a better life in 2011, including: taking daily walks while smiling, sitting in silence for 10 minutes, sleeping 7 hours, living with energy, enthusiasm and empathy, playing games, reading more books, drinking plenty of water, eating more whole foods and less processed foods, practicing meditation and prayer, dreaming while awake, smiling and laughing more, making others smile, investing energy in the present moment rather than gossip, spending time with the elderly and young, forgiving others and not taking yourself too seriously, learning from problems as lessons, agreeing to disagree, making peace with the past, staying in touch with friends, forgiving everyone, knowing that situations change and envy is a waste of time, getting
Similar to Cactus blooms (12)
Recently uploaded
Skin Diseases That Happen During Summer.
Summer is a time for fun in the sun, but the heat and humidity can also wreak havoc on your skin. From itchy rashes to unwanted pigmentation, several skin conditions become more prevalent during these warmer months.
All about shoulder Joint ..
All about shoulder joint , Anatomy ,Examination, Special tests and radiology.
Osvaldo Bernardo Muchanga-GASTROINTESTINAL INFECTIONS AND GASTRITIS-2024.pdf
Osvaldo Bernardo Muchanga-GASTROINTESTINAL INFECTIONS AND GASTRITIS-2024.pdfOsvaldo Bernardo Muchanga
GASTROINTESTINAL INFECTIONS AND GASTRITIS
Osvaldo Bernardo Muchanga
Gastrointestinal Infections
GASTROINTESTINAL INFECTIONS result from the ingestion of pathogens that cause infections at the level of this tract, generally being transmitted by food, water and hands contaminated by microorganisms such as E. coli, Salmonella, Shigella, Vibrio cholerae, Campylobacter, Staphylococcus, Rotavirus among others that are generally contained in feces, thus configuring a FECAL-ORAL type of transmission.
Among the factors that lead to the occurrence of gastrointestinal infections are the hygienic and sanitary deficiencies that characterize our markets and other places where raw or cooked food is sold, poor environmental sanitation in communities, deficiencies in water treatment (or in the process of its plumbing), risky hygienic-sanitary habits (not washing hands after major and/or minor needs), among others.
These are generally consequences (signs and symptoms) resulting from gastrointestinal infections: diarrhea, vomiting, fever and malaise, among others.
The treatment consists of replacing lost liquids and electrolytes (drinking drinking water and other recommended liquids, including consumption of juicy fruits such as papayas, apples, pears, among others that contain water in their composition).
To prevent this, it is necessary to promote health education, improve the hygienic-sanitary conditions of markets and communities in general as a way of promoting, preserving and prolonging PUBLIC HEALTH.
Gastritis and Gastric Health
Gastric Health is one of the most relevant concerns in human health, with gastrointestinal infections being among the main illnesses that affect humans.
Among gastric problems, we have GASTRITIS AND GASTRIC ULCERS as the main public health problems. Gastritis and gastric ulcers normally result from inflammation and corrosion of the walls of the stomach (gastric mucosa) and are generally associated (caused) by the bacterium Helicobacter pylor, which, according to the literature, this bacterium settles on these walls (of the stomach) and starts to release urease that ends up altering the normal pH of the stomach (acid), which leads to inflammation and corrosion of the mucous membranes and consequent gastritis or ulcers, respectively.
In addition to bacterial infections, gastritis and gastric ulcers are associated with several factors, with emphasis on prolonged fasting, chemical substances including drugs, alcohol, foods with strong seasonings including chilli, which ends up causing inflammation of the stomach walls and/or corrosion. of the same, resulting in the appearance of wounds and consequent gastritis or ulcers, respectively.
Among patients with gastritis and/or ulcers, one of the dilemmas is associated with the foods to consume in order to minimize the sensation of pain and discomfort. RESPIRATORY DISEASES by bhavya kelavadiya
The Children are very vulnerable to get affected with respiratory disease.
In our country, the respiratory Disease conditions are consider as major cause for mortality and Morbidity in Child.
Breast cancer: Post menopausal endocrine therapy
Breast cancer in postmenopausal women with hormone receptor-positive (HR+) status is a common and complex condition that necessitates a multifaceted approach to management. HR+ breast cancer means that the cancer cells grow in response to hormones such as estrogen and progesterone. This subtype is prevalent among postmenopausal women and typically exhibits a more indolent course compared to other forms of breast cancer, which allows for a variety of treatment options.
Diagnosis and Staging
The diagnosis of HR+ breast cancer begins with clinical evaluation, imaging, and biopsy. Imaging modalities such as mammography, ultrasound, and MRI help in assessing the extent of the disease. Histopathological examination and immunohistochemical staining of the biopsy sample confirm the diagnosis and hormone receptor status by identifying the presence of estrogen receptors (ER) and progesterone receptors (PR) on the tumor cells.
Staging involves determining the size of the tumor (T), the involvement of regional lymph nodes (N), and the presence of distant metastasis (M). The American Joint Committee on Cancer (AJCC) staging system is commonly used. Accurate staging is critical as it guides treatment decisions.
Treatment Options
Endocrine Therapy
Endocrine therapy is the cornerstone of treatment for HR+ breast cancer in postmenopausal women. The primary goal is to reduce the levels of estrogen or block its effects on cancer cells. Commonly used agents include:
Selective Estrogen Receptor Modulators (SERMs): Tamoxifen is a SERM that binds to estrogen receptors, blocking estrogen from stimulating breast cancer cells. It is effective but may have side effects such as increased risk of endometrial cancer and thromboembolic events.
Aromatase Inhibitors (AIs): These drugs, including anastrozole, letrozole, and exemestane, lower estrogen levels by inhibiting the aromatase enzyme, which converts androgens to estrogen in peripheral tissues. AIs are generally preferred in postmenopausal women due to their efficacy and safety profile compared to tamoxifen.
Selective Estrogen Receptor Downregulators (SERDs): Fulvestrant is a SERD that degrades estrogen receptors and is used in cases where resistance to other endocrine therapies develops.
Combination Therapies
Combining endocrine therapy with other treatments enhances efficacy. Examples include:
Endocrine Therapy with CDK4/6 Inhibitors: Palbociclib, ribociclib, and abemaciclib are CDK4/6 inhibitors that, when combined with endocrine therapy, significantly improve progression-free survival in advanced HR+ breast cancer.
Endocrine Therapy with mTOR Inhibitors: Everolimus, an mTOR inhibitor, can be added to endocrine therapy for patients who have developed resistance to aromatase inhibitors.
Chemotherapy
Chemotherapy is generally reserved for patients with high-risk features, such as large tumor size, high-grade histology, or extensive lymph node involvement. Regimens often include anthracyclines and taxanes.
Nano-gold for Cancer Therapy chemistry investigatory project
chemistry investigatory project
The development of nanogold-based cancer therapy could revolutionize oncology by providing a more targeted, less invasive treatment option. This project contributes to the growing body of research aimed at harnessing nanotechnology for medical applications, paving the way for future clinical trials and potential commercial applications.
Cancer remains one of the leading causes of death worldwide, prompting the need for innovative treatment methods. Nanotechnology offers promising new approaches, including the use of gold nanoparticles (nanogold) for targeted cancer therapy. Nanogold particles possess unique physical and chemical properties that make them suitable for drug delivery, imaging, and photothermal therapy.
PGx Analysis in VarSeq: A User’s Perspective
Since our release of the PGx capabilities in VarSeq, we’ve had a few months to gather some insights from various use cases. Some users approach PGx workflows by means of array genotyping or what seems to be a growing trend of adding the star allele calling to the existing NGS pipeline for whole genome data. Luckily, both approaches are supported with the VarSeq software platform. The genotyping method being used will also dictate what the scope of the tertiary analysis will be. For example, are your PGx reports a standalone pipeline or would your lab’s goal be to handle a dual-purpose workflow and report on PGx + Diagnostic findings.
The purpose of this webcast is to:
Discuss and demonstrate the approaches with array and NGS genotyping methods for star allele calling to prep for downstream analysis.
Following genotyping, explore alternative tertiary workflow concepts in VarSeq to handle PGx reporting.
Moreover, we will include insights users will need to consider when validating their PGx workflow for all possible star alleles and options you have for automating your PGx analysis for large number of samples. Please join us for a session dedicated to the application of star allele genotyping and subsequent PGx workflows in our VarSeq software.
Debunking Nutrition Myths: Separating Fact from Fiction"
In a world overflowing with diet trends and conflicting nutrition advice, it’s easy to get lost in misinformation. This article cuts through the noise to debunk common nutrition myths that may be sabotaging your health goals. From the truth about carbohydrates and fats to the real effects of sugar and artificial sweeteners, we break down what science actually says. Equip yourself with knowledge to make informed decisions about your diet, and learn how to navigate the complexities of modern nutrition with confidence. Say goodbye to food confusion and hello to a healthier you!
What is Obesity? How to overcome Obesity?
Obesity is a chronic complex disease defined by excessive fat deposits that can impair health.
June 2024 Oncology Cartoons By Dr Kanhu Charan Patro
une 2024 Oncology Cartoons By Dr Kanhu Charan Patro
5 Effective Homeopathic Medicines for Irregular Periods
Discover the benefits of homeopathic medicine for irregular periods with our guide on 5 common remedies. Learn how these natural treatments can help regulate menstrual cycles and improve overall menstrual health.
Visit Us: https://drdeepikashomeopathy.com/service/irregular-periods-treatment/
acne vulgaris -Mpharm (2nd semester) Cosmetics and cosmeceuticals
cosmetics and cosmeceuticals
Muskan
mpharm
2nd semester
Guru Gobind Singh college of pharmacy, yamunanagar, haryana
Pune Call Girls 7339748667 AVAILABLE HOT GIRLS AUNTY BOOK NOW
Pune Call Girls 7339748667 AVAILABLE HOT GIRLS AUNTY BOOK NOW
Ageing, the Elderly, Gerontology and Public Health
Challenges associated with ageing from a public health perspective
Giloy in Ayurveda - Classical Categorization and Synonyms
Giloy, also known as Guduchi or Amrita in classical Ayurvedic texts, is a revered herb renowned for its myriad health benefits. It is categorized as a Rasayana, meaning it has rejuvenating properties that enhance vitality and longevity. Giloy is celebrated for its ability to boost the immune system, detoxify the body, and promote overall wellness. Its anti-inflammatory, antipyretic, and antioxidant properties make it a staple in managing conditions like fever, diabetes, and stress. The versatility and efficacy of Giloy in supporting health naturally highlight its importance in Ayurveda. At Planet Ayurveda, we provide a comprehensive range of health services and 100% herbal supplements that harness the power of natural ingredients like Giloy. Our products are globally available and affordable, ensuring that everyone can benefit from the ancient wisdom of Ayurveda. If you or your loved ones are dealing with health issues, contact Planet Ayurveda at 01725214040 to book an online video consultation with our professional doctors. Let us help you achieve optimal health and wellness naturally.
What are the different types of Dental implants.
Are you looking for a long-lasting solution to your missing tooth?
Dental implants are the most common type of method for replacing the missing tooth. Unlike dentures or bridges, implants are surgically placed in the jawbone. In layman’s terms, a dental implant is similar to the natural root of the tooth. It offers a stable foundation for the artificial tooth giving it the look, feel, and function similar to the natural tooth.
Recently uploaded (20)
Osvaldo Bernardo Muchanga-GASTROINTESTINAL INFECTIONS AND GASTRITIS-2024.pdf
Osvaldo Bernardo Muchanga-GASTROINTESTINAL INFECTIONS AND GASTRITIS-2024.pdf
Nano-gold for Cancer Therapy chemistry investigatory project
Nano-gold for Cancer Therapy chemistry investigatory project
Debunking Nutrition Myths: Separating Fact from Fiction"
Debunking Nutrition Myths: Separating Fact from Fiction"
June 2024 Oncology Cartoons By Dr Kanhu Charan Patro
June 2024 Oncology Cartoons By Dr Kanhu Charan Patro
5 Effective Homeopathic Medicines for Irregular Periods
5 Effective Homeopathic Medicines for Irregular Periods
acne vulgaris -Mpharm (2nd semester) Cosmetics and cosmeceuticals
acne vulgaris -Mpharm (2nd semester) Cosmetics and cosmeceuticals
Pune Call Girls 7339748667 AVAILABLE HOT GIRLS AUNTY BOOK NOW
Pune Call Girls 7339748667 AVAILABLE HOT GIRLS AUNTY BOOK NOW
Tele Optometry (kunj'sppt) / Basics of tele optometry.
Tele Optometry (kunj'sppt) / Basics of tele optometry.
Ageing, the Elderly, Gerontology and Public Health
Ageing, the Elderly, Gerontology and Public Health
Giloy in Ayurveda - Classical Categorization and Synonyms
Giloy in Ayurveda - Classical Categorization and Synonyms
Cactus blooms
- 1. Tips for Better Life for 2011
- 2. Cochemiea poselgeri Take a 10-30 minutes walk every day. And while you walk, smile .
- 3. Echinocereus pectinatus Sit in silence for at least 10 minutes each day.
- 4. Coryphantha wohlschlageri Sleep for 7 hours.
- 5. Lobivia tiegeliana Live with the 3 E's : Energy, Enthusiasm, and Empathy.
- 6. Astrophytum super kabuto Play more games.
- 7. Rebutia poecilantha Read more books than you did in 2010.
- 8. Lobivia robusta Drink plenty of water.
- 9. Discocactus horstii Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
- 10. Echinocereus reichenbachii Eat breakfast like a king, ... lunch like a prince and dinner like a beggar.
- 11. Oroya peruviana Make time to practice meditation, and prayer. They provide us with daily fuel for our busy lives.
- 12. Escobaria minima Dream more while you are awake.
- 13. Rebutia pallida Smile and laugh more.
- 14. Escobaria wissmannii Try to make at least three people smile each day.
- 15. Mammillaria albiflora Don't waste your precious energy on gossip.
- 16. Echinocereus klapperi Don't have negative thoughts about things you cannot control. Instead invest your energy in the positive present moment.
- 17. Echinocereus polyacanthus Spend time with people over the age of 70 & under the age of 6.
- 18. Neowerdermannia vorwerkii Life is too short to waste time hating anyone.
- 19. Matucana krahnii Don't take yourself so seriously. No one else does .
- 20. Discocactus pugionacanthus Forget issues of the past. Don't remind your partner with his/her mistakes of the past. This will ruin your present happiness.
- 21. Astrophytum coahuilense Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class, but the lessons you learn will last a lifetime.
- 22. Echinocereus subinermis You don't have to win every argument. Agree to disagree.
- 23. Echinomastus durangensis Don't compare your life to others'. You have no idea what their journey is all about.
- 24. Ferobergia hybride Make peace with your past so it won't spoil the present.
- 25. Lobivia cinnabarina Your job won't take care of you when you are sick. Your friends will. Stay in touch.
- 26. Lobivia peclardiana Forgive everyone for everything.
- 27. Mammillaria slevinii What other people think of you is none of your business.
- 28. Copiapoa tenuissima However good or bad a situation is, it will change.
- 29. Ortegocactus macdougallii Get rid of anything that isn't useful, Beautiful or joyful.
- 30. Parodia spaniosa Envy is a waste of time. You already have all you need.
- 31. Parodia spaniosa The best is yet to come.
- 32. No matter how you feel, get up, dress up and show up.
- 33. Don't over do. Keep your limits.
- 34. Your inner most is always happy. So be happy.
- 35. Do the right thing!
- 36. Call your family often.
- 37. Each day give something good to others.
- 38. Please, forward this to everyone you care about.