Brown Duotone Textured Scribbles Life Balance Motivational Presentation.pdf
1. 9 DIMENSIONS
OF WELLNESS
PRESENTED BY: TEPASE, IRISH ABHIE N.
To achieve the overall wellness, a person must be healthy in
nine interconnected dimensions of wellness: physical,
emotional, intellectual, spiritual, social, environmental,
occupational, financial, and cultural.
2. People who are physically well
actively make healthy decisions
on a daily basis.
They have a positive body-image
and the ability to regulate their
feelings.
Physical Wellness
Emotional Wellness
Financial Wellness
Learning how to manage your
money and resources responsibly
with an eye toward long-term
financial security
3. They recognizes creative abilities and encourages
us to find ways to expand our knowledge and skills.
Expanding a sense of purpose and meaning in life,
including one's morals and ethics
Ability to achieve a balance between work and
leisure.
INTELLECTUAL WELLNESS
SPIRITUAL WELLNESS
ENVIRONMENTAL WELLNESS
living in harmony with the physical and social
environments that surround you.
OCCUPATIONAL WELLNESS
4. SOCIAL WELLNESS
Refers to the relationships we have and how we interact with others
CULTURAL WELLNESS
H aving a deep awareness of your personal culture, recognizing and respecting
the culture and life experiences of others.