This article discusses exercise after pregnancy and provides guidelines for when women can typically begin exercising again after giving birth. It states that most women can begin a formal exercise program within 6 weeks of giving birth, though it may take longer for some women like those recovering from C-sections. The article emphasizes the importance of consulting with a healthcare provider before starting any new exercise program to ensure it is safe based on individual recovery needs.
Getting pregnant can be difficult for several reasons. A woman only ovulates once per menstrual cycle, releasing an egg that must be fertilized within 12-6 hours. The timing of intercourse in relation to ovulation is important for success. Male sperm quality can also impact chances of fertilization, and is negatively impacted by factors like heat, tight underwear, and excessive ejaculation. Lifestyle factors like smoking, drinking, drug use and poor nutrition also decrease the chances of a woman getting pregnant. Careful tracking of basal body temperature and other signs can help couples time intercourse close to ovulation.
This document discusses the benefits of post-natal massage therapy for new mothers. It describes how the massage can help relieve stress and aches, reduce fluid retention and cellulite, and help the uterus return to its original size. Specific massage techniques used in some Asian cultures are also outlined, such as using oils and wrappings to push up the uterus and reduce weight gain. The summary provides an overview of the key points about post-natal massage therapy covered in the document.
This article discusses birthing choices available to women in New Zealand, where over 85% of births are led by midwives. It notes a paradox where birth is promoted as natural but caesarean rates have doubled. The article introduces the Common Knowledge Trust and Pink Kit Method, which focus on birthing skills to help women have a positive birth experience regardless of location or provider. The method teaches relaxation and teamwork between a woman and her partner to better manage the birthing process through contractions.
So You Think You Re Pregnant A Brief DiscussionAlicia Knapp
The document discusses common early pregnancy symptoms that may indicate a woman is pregnant. These include missed periods, morning sickness, food cravings, mood swings, sleepiness, frequent urination, and breast changes. It recommends seeing an obstetrician if a woman suspects she may be pregnant so they can perform tests to confirm and monitor the pregnancy.
The document discusses the health risks of being overweight and obese. It notes that overweight and obesity rates have more than doubled in western countries over the last 20 years. Being overweight is linked to increased risks of diabetes, premature death, heart disease, and other health issues. Maintaining a healthy body weight through diet and exercise can help reduce these risks and improve overall health and well-being.
The document discusses the green bean diet for dogs, which involves mixing green beans into a dog's regular kibble to help them feel fuller and maintain a healthy weight. It notes that green beans should not make up the entire diet, and that the diet is typically recommended for overweight dogs to help with weight loss and maintenance. Potential benefits include keeping dogs feeling full between meals, maintaining a healthy weight, and pleasing both dogs and owners. Potential downsides include added fiber which could cause digestive issues, so the beans should be added gradually. Overall, the green bean diet can be an effective weight management tool when administered properly.
The document discusses the ADD diet as a treatment for Attention Deficit Hyperactivity Disorder (ADHD). It describes ADHD as a neurological condition affecting parts of the brain that can present as issues with inattention, impulsivity, hyperactivity, and boredom. The ADD diet aims to keep ADHD victims happy by initially eliminating common allergenic foods like dairy, sugars, artificial colors and flavors, and fried foods. After two weeks, foods are reintroduced to identify any reactions over four days. The diet emphasizes high-protein, low-carbohydrate breakfasts as well as supplements to help manage ADHD symptoms.
This article discusses exercise after pregnancy and provides guidelines for when women can typically begin exercising again after giving birth. It states that most women can begin a formal exercise program within 6 weeks of giving birth, though it may take longer for some women like those recovering from C-sections. The article emphasizes the importance of consulting with a healthcare provider before starting any new exercise program to ensure it is safe based on individual recovery needs.
Getting pregnant can be difficult for several reasons. A woman only ovulates once per menstrual cycle, releasing an egg that must be fertilized within 12-6 hours. The timing of intercourse in relation to ovulation is important for success. Male sperm quality can also impact chances of fertilization, and is negatively impacted by factors like heat, tight underwear, and excessive ejaculation. Lifestyle factors like smoking, drinking, drug use and poor nutrition also decrease the chances of a woman getting pregnant. Careful tracking of basal body temperature and other signs can help couples time intercourse close to ovulation.
This document discusses the benefits of post-natal massage therapy for new mothers. It describes how the massage can help relieve stress and aches, reduce fluid retention and cellulite, and help the uterus return to its original size. Specific massage techniques used in some Asian cultures are also outlined, such as using oils and wrappings to push up the uterus and reduce weight gain. The summary provides an overview of the key points about post-natal massage therapy covered in the document.
This article discusses birthing choices available to women in New Zealand, where over 85% of births are led by midwives. It notes a paradox where birth is promoted as natural but caesarean rates have doubled. The article introduces the Common Knowledge Trust and Pink Kit Method, which focus on birthing skills to help women have a positive birth experience regardless of location or provider. The method teaches relaxation and teamwork between a woman and her partner to better manage the birthing process through contractions.
So You Think You Re Pregnant A Brief DiscussionAlicia Knapp
The document discusses common early pregnancy symptoms that may indicate a woman is pregnant. These include missed periods, morning sickness, food cravings, mood swings, sleepiness, frequent urination, and breast changes. It recommends seeing an obstetrician if a woman suspects she may be pregnant so they can perform tests to confirm and monitor the pregnancy.
The document discusses the health risks of being overweight and obese. It notes that overweight and obesity rates have more than doubled in western countries over the last 20 years. Being overweight is linked to increased risks of diabetes, premature death, heart disease, and other health issues. Maintaining a healthy body weight through diet and exercise can help reduce these risks and improve overall health and well-being.
The document discusses the green bean diet for dogs, which involves mixing green beans into a dog's regular kibble to help them feel fuller and maintain a healthy weight. It notes that green beans should not make up the entire diet, and that the diet is typically recommended for overweight dogs to help with weight loss and maintenance. Potential benefits include keeping dogs feeling full between meals, maintaining a healthy weight, and pleasing both dogs and owners. Potential downsides include added fiber which could cause digestive issues, so the beans should be added gradually. Overall, the green bean diet can be an effective weight management tool when administered properly.
The document discusses the ADD diet as a treatment for Attention Deficit Hyperactivity Disorder (ADHD). It describes ADHD as a neurological condition affecting parts of the brain that can present as issues with inattention, impulsivity, hyperactivity, and boredom. The ADD diet aims to keep ADHD victims happy by initially eliminating common allergenic foods like dairy, sugars, artificial colors and flavors, and fried foods. After two weeks, foods are reintroduced to identify any reactions over four days. The diet emphasizes high-protein, low-carbohydrate breakfasts as well as supplements to help manage ADHD symptoms.
The document discusses the importance of being "sold out" or fully committed to achieving exercise and fitness goals. It argues that making a firm decision to pursue those goals and persevering through challenges with self-discipline and motivation are necessary to succeed. The author draws on his own experience winning a bodybuilding competition to explain how he was willing to endure hardship, regularly questioned his commitment but pushed forward through perseverance.
Skydiving has long attracted many enthusiasts, but it is not a sport for everyone due to strict weight limits imposed for safety. Individual skydiving centers set their own weight limits depending on the type of jump, with tandem skydivers generally having a lower limit than accelerated free fall divers. For example, Skydive Orange limits skydivers to 220 pounds and charges $25 more per jump for every additional 10 pounds over the limit. Strict weight restrictions prevent some people from enjoying skydiving.
A vegetarian pregnancy diet provides necessary vitamins and minerals for both the health of the mother and baby. It emphasizes natural, nutrient-dense foods like fruits, vegetables, whole grains, legumes, dairy and nuts. Following a vegetarian pregnancy diet ensures getting iron from leafy greens, vitamin B from dairy, wheat germ and eggs, calcium from soy and dairy, folic acid from nuts and grains, and protein from beans, nuts and soy. The diet also offers natural solutions to common pregnancy issues like nausea, constipation and low energy levels.
The document discusses women's fluctuating body sizes and shapes due to factors like childbirth, stress, and weight changes. It notes that while some women want to be a smaller size if they are larger, or vice versa, making women happy with their bodies is difficult due to media pressures. However, it provides tips on using clothing, accessories, and illusion to accentuate positive features and draw attention away from areas one is less satisfied with. Choosing tailored, dark colors and avoiding loose or bulky clothes can help make one appear thinner.
Diverticulitis develops from diverticulosis, which causes pouches to form in the digestive tract. A low-fiber diet is the main cause of diverticular problems, as fiber helps reduce risks. While doctors once recommended avoiding seeds and nuts, there is no evidence they cause diverticulitis. A low-residue diet with less than 10g of fiber per day is recommended during flare-ups to allow healing, but a high-fiber diet can later help prevent future issues. The diverticulitis diet focuses on healthy eating with adequate fiber and fluids to support the body's nutrition needs.
The document provides tips for parents on helping their overweight or obese teenage children lose weight safely and effectively. It recommends that parents have open discussions with their child about weight loss goals and concerns, develop an eating and exercise plan together focused on healthy foods and regular physical activity, consider enrolling in support programs like TOPS or Weight Watchers, seek help from professionals trained in cognitive behavioral therapy and weight issues if needed, and explore high-quality residential weight loss camps or programs that can help their child focus on weight loss away from everyday pressures.
Snack Ideas For Kids That Wont Wreck Moms Diet!Alicia Knapp
This document provides 20 snack ideas for kids that are healthier alternatives to typical high calorie, sugary snacks. It notes that many dieters struggle with maintaining their eating plans when kids come home from school or when preparing school lunches. The listed snacks such as cut up fruit, vegetable sticks, cheese and meat roll ups, and mini quiches are presented as options for kids' snacks that will be less detrimental to a parent's weight loss efforts if the parent samples some of the snack as well.
This document discusses the importance of proper nutrition and diet during pregnancy. It recommends eating a balanced diet that includes taking prenatal vitamins and supplements, getting adequate iron, folic acid, and other nutrients. Following a pregnancy nutrition plan can help ensure proper development of the baby's brain, nervous system, reduce birth defects, and support a strong immune system. Eating well during pregnancy can help the baby be born healthy and potentially affect their lifelong health. The document emphasizes adjusting one's diet to accommodate nutritional needs rather than simply eating more, and provides recommendations for a healthy pregnancy diet including fruits/veggies, whole grains, moderate fat and protein.
The Mayo Pregnancy Diet emphasizes balanced nutrition through following the food pyramid to support the health of both mother and baby. It focuses on eating fruits, vegetables, whole grains, and lean proteins while limiting unhealthy fats and avoiding alcohol. Following the diet provides all necessary nutrients through regular meals and moderate calorie increases to support the baby's development in a healthy way and reduce risks of complications like birth defects. The goal is to control weight and ensure optimal nutrition for normal development of the baby.
This document provides 15 tips for losing weight fast in a healthy manner. The tips encourage eating a balanced diet focused on whole grains, vegetables, fruits and lean proteins while limiting added fats, sugars and processed foods. They also suggest staying hydrated, eating slowly, planning meals ahead of time, and avoiding distractions like TV while eating to support weight loss in a sustainable way. The document positions these tips as a flexible plan that can be followed long-term for steady weight loss without sacrifices.
The document provides tips for maintaining an irritable bowel diet. It notes that irritable bowel syndrome significantly impacts people's lifestyles due to the need to immediately address symptoms. The diet aims to control these symptoms by avoiding foods that trigger them. Specifically, it recommends eliminating high fat, alcohol, caffeine, red meat, dairy and carbonated foods. It also suggests increasing soluble fiber intake and treating the diet as a personalized approach rather than a confinement by substituting safe foods.
This document discusses snacking habits and provides tips for healthy snacking. It notes that many people snack secretly when feeling bored, upset or angry. The "Snack Monster" often strikes around 4pm, leading people to berate themselves. However, the document advises that hunger is the body's way of asking for nutrients, not fat or sugar. It recommends planning snacks in advance that contain little to no sugar, salt, white flour or saturated fat like raw vegetables, fresh fruit, yogurt and popcorn. Proper snacking can help curb hunger and support weight loss goals.
This document discusses herbal options for losing weight. It outlines several herbal products and ingredients that claim to aid in weight loss, but can also have harmful side effects if not used properly or in high doses. Green tea, caffeine, organic foods, apple cider vinegar, and the "immortality herb" are presented as potentially effective natural options, while ingredients like senna, chromium picolinate, and St. John's wort require caution due to possible side effects like dehydration, damage to chromosomes, or skin/eye sensitivity. The document advises researching ingredients thoroughly before using herbal dietary pills and supplements.
This document provides tips for losing weight in a healthy way through lifestyle changes rather than quick fixes. It notes that over 100 million Americans are overweight or obese, putting them at risk for diseases like heart disease, diabetes and cancer. Rather than relying on fad diets or supplements, the document recommends setting realistic weight loss goals and making sustainable changes like eating smaller, more frequent meals; drinking water; limiting sugar; exercising regularly; and getting adequate sleep to lose weight gradually and keep it off long-term.
This document provides information about maintaining a healthy fat intake. It states that the average person consumes too much fat, which is linked to health problems like cancer. A majority of people can lower their fat intake through adjustments to shopping, cooking, and food preparation habits. Nutrition labels and information from food companies make it easier to control fat consumption and choose lower fat foods. The overall fat intake over weeks and months is more important than the fat content of individual meals. Younger, more active adults can have a slightly higher fat intake while older, less active individuals should aim for a lower fat intake.
Golf Specific Weight Training...Dont Fear ItAlicia Knapp
Golf-specific weight training has benefits for golfers of all ages despite fears, as it can improve one's game and reduce pains. Weight training has allowed 80-year-olds and junior golfers to see dramatic gains, such as increased drive distances up to double digits. However, many golfers remain fearful of weight training due to misconceptions, though golf-specific training focuses on strength rather than bulking and uses lighter weights repetitively, not heavy lifting.
This document discusses going on a "mental diet" to improve one's thoughts and mindset. It notes that most people's daily conversations are filled with complaints and negativity. It encourages the reader to pay attention to their thoughts for the next month and eliminate all negative thoughts, as negative thoughts are like eating an entire cheesecake. Going on a mental diet of positive thoughts only is important for changing one's life and programming habits that are holding them back from their full potential.
Fad diets promise quick weight loss but usually fail to provide long-term benefits or a balanced diet. They often restrict entire food groups or encourage unhealthy high fat, low carb diets. While fad diets may result in initial water weight loss, any weight lost is usually quickly regained once the diet ends. For lasting weight loss and health, a varied, balanced diet with moderate calorie reduction and regular exercise is recommended over restrictive fad diets.
Diverticulitis is a condition where pouches in the intestinal tract (diverticula) become inflamed or infected. It often develops after diverticulosis, a common condition where diverticula form harmlessly in the intestines, especially in those over 60. A diet low in fiber over many years can cause diverticulosis due to stripping of fiber from processed foods. Mild diverticulitis is usually treated with rest, diet changes, and antibiotics, while more severe cases may require surgery. The diverticulitis diet focuses on fiber and avoiding foods that may irritate the intestines during recovery, then transitions to a long-term high fiber diet to prevent future occurrences.
Fruits and vegetables are an important part of a healthy diet and should be incorporated more. Fruits provide many benefits as they are full of nutrients, hydrating, and tasty. Fruit can be added to meals and snacks in many ways, such as in smoothies, on cereal, as dried fruit or in salads. Preparing fruit ahead of time makes it more likely to be grabbed as a snack instead of unhealthy options.
- Video recording of this lecture in English language: https://youtu.be/RvdYsTzgQq8
- Video recording of this lecture in Arabic language: https://youtu.be/ECILGWtgZko
- Link to download the book free: https://nephrotube.blogspot.com/p/nephrotube-nephrology-books.html
- Link to NephroTube website: www.NephroTube.com
- Link to NephroTube social media accounts: https://nephrotube.blogspot.com/p/join-nephrotube-on-social-media.html
The document discusses the importance of being "sold out" or fully committed to achieving exercise and fitness goals. It argues that making a firm decision to pursue those goals and persevering through challenges with self-discipline and motivation are necessary to succeed. The author draws on his own experience winning a bodybuilding competition to explain how he was willing to endure hardship, regularly questioned his commitment but pushed forward through perseverance.
Skydiving has long attracted many enthusiasts, but it is not a sport for everyone due to strict weight limits imposed for safety. Individual skydiving centers set their own weight limits depending on the type of jump, with tandem skydivers generally having a lower limit than accelerated free fall divers. For example, Skydive Orange limits skydivers to 220 pounds and charges $25 more per jump for every additional 10 pounds over the limit. Strict weight restrictions prevent some people from enjoying skydiving.
A vegetarian pregnancy diet provides necessary vitamins and minerals for both the health of the mother and baby. It emphasizes natural, nutrient-dense foods like fruits, vegetables, whole grains, legumes, dairy and nuts. Following a vegetarian pregnancy diet ensures getting iron from leafy greens, vitamin B from dairy, wheat germ and eggs, calcium from soy and dairy, folic acid from nuts and grains, and protein from beans, nuts and soy. The diet also offers natural solutions to common pregnancy issues like nausea, constipation and low energy levels.
The document discusses women's fluctuating body sizes and shapes due to factors like childbirth, stress, and weight changes. It notes that while some women want to be a smaller size if they are larger, or vice versa, making women happy with their bodies is difficult due to media pressures. However, it provides tips on using clothing, accessories, and illusion to accentuate positive features and draw attention away from areas one is less satisfied with. Choosing tailored, dark colors and avoiding loose or bulky clothes can help make one appear thinner.
Diverticulitis develops from diverticulosis, which causes pouches to form in the digestive tract. A low-fiber diet is the main cause of diverticular problems, as fiber helps reduce risks. While doctors once recommended avoiding seeds and nuts, there is no evidence they cause diverticulitis. A low-residue diet with less than 10g of fiber per day is recommended during flare-ups to allow healing, but a high-fiber diet can later help prevent future issues. The diverticulitis diet focuses on healthy eating with adequate fiber and fluids to support the body's nutrition needs.
The document provides tips for parents on helping their overweight or obese teenage children lose weight safely and effectively. It recommends that parents have open discussions with their child about weight loss goals and concerns, develop an eating and exercise plan together focused on healthy foods and regular physical activity, consider enrolling in support programs like TOPS or Weight Watchers, seek help from professionals trained in cognitive behavioral therapy and weight issues if needed, and explore high-quality residential weight loss camps or programs that can help their child focus on weight loss away from everyday pressures.
Snack Ideas For Kids That Wont Wreck Moms Diet!Alicia Knapp
This document provides 20 snack ideas for kids that are healthier alternatives to typical high calorie, sugary snacks. It notes that many dieters struggle with maintaining their eating plans when kids come home from school or when preparing school lunches. The listed snacks such as cut up fruit, vegetable sticks, cheese and meat roll ups, and mini quiches are presented as options for kids' snacks that will be less detrimental to a parent's weight loss efforts if the parent samples some of the snack as well.
This document discusses the importance of proper nutrition and diet during pregnancy. It recommends eating a balanced diet that includes taking prenatal vitamins and supplements, getting adequate iron, folic acid, and other nutrients. Following a pregnancy nutrition plan can help ensure proper development of the baby's brain, nervous system, reduce birth defects, and support a strong immune system. Eating well during pregnancy can help the baby be born healthy and potentially affect their lifelong health. The document emphasizes adjusting one's diet to accommodate nutritional needs rather than simply eating more, and provides recommendations for a healthy pregnancy diet including fruits/veggies, whole grains, moderate fat and protein.
The Mayo Pregnancy Diet emphasizes balanced nutrition through following the food pyramid to support the health of both mother and baby. It focuses on eating fruits, vegetables, whole grains, and lean proteins while limiting unhealthy fats and avoiding alcohol. Following the diet provides all necessary nutrients through regular meals and moderate calorie increases to support the baby's development in a healthy way and reduce risks of complications like birth defects. The goal is to control weight and ensure optimal nutrition for normal development of the baby.
This document provides 15 tips for losing weight fast in a healthy manner. The tips encourage eating a balanced diet focused on whole grains, vegetables, fruits and lean proteins while limiting added fats, sugars and processed foods. They also suggest staying hydrated, eating slowly, planning meals ahead of time, and avoiding distractions like TV while eating to support weight loss in a sustainable way. The document positions these tips as a flexible plan that can be followed long-term for steady weight loss without sacrifices.
The document provides tips for maintaining an irritable bowel diet. It notes that irritable bowel syndrome significantly impacts people's lifestyles due to the need to immediately address symptoms. The diet aims to control these symptoms by avoiding foods that trigger them. Specifically, it recommends eliminating high fat, alcohol, caffeine, red meat, dairy and carbonated foods. It also suggests increasing soluble fiber intake and treating the diet as a personalized approach rather than a confinement by substituting safe foods.
This document discusses snacking habits and provides tips for healthy snacking. It notes that many people snack secretly when feeling bored, upset or angry. The "Snack Monster" often strikes around 4pm, leading people to berate themselves. However, the document advises that hunger is the body's way of asking for nutrients, not fat or sugar. It recommends planning snacks in advance that contain little to no sugar, salt, white flour or saturated fat like raw vegetables, fresh fruit, yogurt and popcorn. Proper snacking can help curb hunger and support weight loss goals.
This document discusses herbal options for losing weight. It outlines several herbal products and ingredients that claim to aid in weight loss, but can also have harmful side effects if not used properly or in high doses. Green tea, caffeine, organic foods, apple cider vinegar, and the "immortality herb" are presented as potentially effective natural options, while ingredients like senna, chromium picolinate, and St. John's wort require caution due to possible side effects like dehydration, damage to chromosomes, or skin/eye sensitivity. The document advises researching ingredients thoroughly before using herbal dietary pills and supplements.
This document provides tips for losing weight in a healthy way through lifestyle changes rather than quick fixes. It notes that over 100 million Americans are overweight or obese, putting them at risk for diseases like heart disease, diabetes and cancer. Rather than relying on fad diets or supplements, the document recommends setting realistic weight loss goals and making sustainable changes like eating smaller, more frequent meals; drinking water; limiting sugar; exercising regularly; and getting adequate sleep to lose weight gradually and keep it off long-term.
This document provides information about maintaining a healthy fat intake. It states that the average person consumes too much fat, which is linked to health problems like cancer. A majority of people can lower their fat intake through adjustments to shopping, cooking, and food preparation habits. Nutrition labels and information from food companies make it easier to control fat consumption and choose lower fat foods. The overall fat intake over weeks and months is more important than the fat content of individual meals. Younger, more active adults can have a slightly higher fat intake while older, less active individuals should aim for a lower fat intake.
Golf Specific Weight Training...Dont Fear ItAlicia Knapp
Golf-specific weight training has benefits for golfers of all ages despite fears, as it can improve one's game and reduce pains. Weight training has allowed 80-year-olds and junior golfers to see dramatic gains, such as increased drive distances up to double digits. However, many golfers remain fearful of weight training due to misconceptions, though golf-specific training focuses on strength rather than bulking and uses lighter weights repetitively, not heavy lifting.
This document discusses going on a "mental diet" to improve one's thoughts and mindset. It notes that most people's daily conversations are filled with complaints and negativity. It encourages the reader to pay attention to their thoughts for the next month and eliminate all negative thoughts, as negative thoughts are like eating an entire cheesecake. Going on a mental diet of positive thoughts only is important for changing one's life and programming habits that are holding them back from their full potential.
Fad diets promise quick weight loss but usually fail to provide long-term benefits or a balanced diet. They often restrict entire food groups or encourage unhealthy high fat, low carb diets. While fad diets may result in initial water weight loss, any weight lost is usually quickly regained once the diet ends. For lasting weight loss and health, a varied, balanced diet with moderate calorie reduction and regular exercise is recommended over restrictive fad diets.
Diverticulitis is a condition where pouches in the intestinal tract (diverticula) become inflamed or infected. It often develops after diverticulosis, a common condition where diverticula form harmlessly in the intestines, especially in those over 60. A diet low in fiber over many years can cause diverticulosis due to stripping of fiber from processed foods. Mild diverticulitis is usually treated with rest, diet changes, and antibiotics, while more severe cases may require surgery. The diverticulitis diet focuses on fiber and avoiding foods that may irritate the intestines during recovery, then transitions to a long-term high fiber diet to prevent future occurrences.
Fruits and vegetables are an important part of a healthy diet and should be incorporated more. Fruits provide many benefits as they are full of nutrients, hydrating, and tasty. Fruit can be added to meals and snacks in many ways, such as in smoothies, on cereal, as dried fruit or in salads. Preparing fruit ahead of time makes it more likely to be grabbed as a snack instead of unhealthy options.
- Video recording of this lecture in English language: https://youtu.be/RvdYsTzgQq8
- Video recording of this lecture in Arabic language: https://youtu.be/ECILGWtgZko
- Link to download the book free: https://nephrotube.blogspot.com/p/nephrotube-nephrology-books.html
- Link to NephroTube website: www.NephroTube.com
- Link to NephroTube social media accounts: https://nephrotube.blogspot.com/p/join-nephrotube-on-social-media.html
STUDIES IN SUPPORT OF SPECIAL POPULATIONS: GERIATRICS E7shruti jagirdar
Unit 4: MRA 103T Regulatory affairs
This guideline is directed principally toward new Molecular Entities that are
likely to have significant use in the elderly, either because the disease intended
to be treated is characteristically a disease of aging ( e.g., Alzheimer's disease) or
because the population to be treated is known to include substantial numbers of
geriatric patients (e.g., hypertension).
Osvaldo Bernardo Muchanga-GASTROINTESTINAL INFECTIONS AND GASTRITIS-2024.pdfOsvaldo Bernardo Muchanga
GASTROINTESTINAL INFECTIONS AND GASTRITIS
Osvaldo Bernardo Muchanga
Gastrointestinal Infections
GASTROINTESTINAL INFECTIONS result from the ingestion of pathogens that cause infections at the level of this tract, generally being transmitted by food, water and hands contaminated by microorganisms such as E. coli, Salmonella, Shigella, Vibrio cholerae, Campylobacter, Staphylococcus, Rotavirus among others that are generally contained in feces, thus configuring a FECAL-ORAL type of transmission.
Among the factors that lead to the occurrence of gastrointestinal infections are the hygienic and sanitary deficiencies that characterize our markets and other places where raw or cooked food is sold, poor environmental sanitation in communities, deficiencies in water treatment (or in the process of its plumbing), risky hygienic-sanitary habits (not washing hands after major and/or minor needs), among others.
These are generally consequences (signs and symptoms) resulting from gastrointestinal infections: diarrhea, vomiting, fever and malaise, among others.
The treatment consists of replacing lost liquids and electrolytes (drinking drinking water and other recommended liquids, including consumption of juicy fruits such as papayas, apples, pears, among others that contain water in their composition).
To prevent this, it is necessary to promote health education, improve the hygienic-sanitary conditions of markets and communities in general as a way of promoting, preserving and prolonging PUBLIC HEALTH.
Gastritis and Gastric Health
Gastric Health is one of the most relevant concerns in human health, with gastrointestinal infections being among the main illnesses that affect humans.
Among gastric problems, we have GASTRITIS AND GASTRIC ULCERS as the main public health problems. Gastritis and gastric ulcers normally result from inflammation and corrosion of the walls of the stomach (gastric mucosa) and are generally associated (caused) by the bacterium Helicobacter pylor, which, according to the literature, this bacterium settles on these walls (of the stomach) and starts to release urease that ends up altering the normal pH of the stomach (acid), which leads to inflammation and corrosion of the mucous membranes and consequent gastritis or ulcers, respectively.
In addition to bacterial infections, gastritis and gastric ulcers are associated with several factors, with emphasis on prolonged fasting, chemical substances including drugs, alcohol, foods with strong seasonings including chilli, which ends up causing inflammation of the stomach walls and/or corrosion. of the same, resulting in the appearance of wounds and consequent gastritis or ulcers, respectively.
Among patients with gastritis and/or ulcers, one of the dilemmas is associated with the foods to consume in order to minimize the sensation of pain and discomfort.
Computer in pharmaceutical research and development-Mpharm(Pharmaceutics)MuskanShingari
Statistics- Statistics is the science of collecting, organizing, presenting, analyzing and interpreting numerical data to assist in making more effective decisions.
A statistics is a measure which is used to estimate the population parameter
Parameters-It is used to describe the properties of an entire population.
Examples-Measures of central tendency Dispersion, Variance, Standard Deviation (SD), Absolute Error, Mean Absolute Error (MAE), Eigen Value
This presentation gives information on the pharmacology of Prostaglandins, Thromboxanes and Leukotrienes i.e. Eicosanoids. Eicosanoids are signaling molecules derived from polyunsaturated fatty acids like arachidonic acid. They are involved in complex control over inflammation, immunity, and the central nervous system. Eicosanoids are synthesized through the enzymatic oxidation of fatty acids by cyclooxygenase and lipoxygenase enzymes. They have short half-lives and act locally through autocrine and paracrine signaling.
TEST BANK For Brunner and Suddarth's Textbook of Medical-Surgical Nursing, 14...Donc Test
TEST BANK For Brunner and Suddarth's Textbook of Medical-Surgical Nursing, 14th Edition (Hinkle, 2017) Verified Chapter's 1 - 73 Complete.pdf
TEST BANK For Brunner and Suddarth's Textbook of Medical-Surgical Nursing, 14th Edition (Hinkle, 2017) Verified Chapter's 1 - 73 Complete.pdf
TEST BANK For Brunner and Suddarth's Textbook of Medical-Surgical Nursing, 14th Edition (Hinkle, 2017) Verified Chapter's 1 - 73 Complete.pdf
Pictorial and detailed description of patellar instability with sign and symptoms and how to diagnose , what investigations you should go with and how to approach with treatment options . I have presented this slide in my 2nd year junior residency in orthopedics at LLRM medical college Meerut and got good reviews for it
After getting it read you will definitely understand the topic.
PGx Analysis in VarSeq: A User’s PerspectiveGolden Helix
Since our release of the PGx capabilities in VarSeq, we’ve had a few months to gather some insights from various use cases. Some users approach PGx workflows by means of array genotyping or what seems to be a growing trend of adding the star allele calling to the existing NGS pipeline for whole genome data. Luckily, both approaches are supported with the VarSeq software platform. The genotyping method being used will also dictate what the scope of the tertiary analysis will be. For example, are your PGx reports a standalone pipeline or would your lab’s goal be to handle a dual-purpose workflow and report on PGx + Diagnostic findings.
The purpose of this webcast is to:
Discuss and demonstrate the approaches with array and NGS genotyping methods for star allele calling to prep for downstream analysis.
Following genotyping, explore alternative tertiary workflow concepts in VarSeq to handle PGx reporting.
Moreover, we will include insights users will need to consider when validating their PGx workflow for all possible star alleles and options you have for automating your PGx analysis for large number of samples. Please join us for a session dedicated to the application of star allele genotyping and subsequent PGx workflows in our VarSeq software.
Congestive Heart failure is caused by low cardiac output and high sympathetic discharge. Diuretics reduce preload, ACE inhibitors lower afterload, beta blockers reduce sympathetic activity, and digitalis has inotropic effects. Newer medications target vasodilation and myosin activation to improve heart efficiency while lowering energy requirements. Combination therapy, following an assessment of cardiac function and volume status, is the most effective strategy to heart failure care.
Nano-gold for Cancer Therapy chemistry investigatory projectSIVAVINAYAKPK
chemistry investigatory project
The development of nanogold-based cancer therapy could revolutionize oncology by providing a more targeted, less invasive treatment option. This project contributes to the growing body of research aimed at harnessing nanotechnology for medical applications, paving the way for future clinical trials and potential commercial applications.
Cancer remains one of the leading causes of death worldwide, prompting the need for innovative treatment methods. Nanotechnology offers promising new approaches, including the use of gold nanoparticles (nanogold) for targeted cancer therapy. Nanogold particles possess unique physical and chemical properties that make them suitable for drug delivery, imaging, and photothermal therapy.
Discover the benefits of homeopathic medicine for irregular periods with our guide on 5 common remedies. Learn how these natural treatments can help regulate menstrual cycles and improve overall menstrual health.
Visit Us: https://drdeepikashomeopathy.com/service/irregular-periods-treatment/
5 Effective Homeopathic Medicines for Irregular Periods
Bronchitis And Pregnancy
1. Pregnancy Watch: What You Need to Know About Bronchitis
“A new life…” – pregnancy is a momentous moment for a couple. It denotes
the fruit of a man and woman’s love for each other. Most significantly,
it signifies that another individual will be given life.
During pregnancy, women take extra care of themselves because it is not
just them that they are taking care of. When a woman becomes pregnant,
she is most susceptible to acquire many illnesses because of a weakened
immune system.
Cough and colds are common illnesses once a woman gets pregnant.
Physicians advise pregnant women to make necessary precautions to prevent
from getting cough and colds since it can lead to more serious illness
such as bronchitis.
Bronchitis is a condition wherein the air passageway inside your lungs
swells. Cough and colds are the most common symptoms of bronchitis.
Hence, if you are pregnant you must keep yourself from getting coughs.
Ways to Avoid Getting Bronchitis
The main consideration you need to undertake to avoid bronchitis is to
avoid getting its symptom. Primarily, you cannot risk having cough or
colds which oftentimes develop into bronchitis if not immediately
treated. Hence, you need to undertake measures to keep you away from
getting coughs or colds:
1. You need to wash your hands as often as possible. If you are
outside the premises of your home or office where a washroom is not
accessible, it is best to bring a hand sanitizer or alcohol.
2. It is best if you keep things around you clean especially those you
often touch or encounter. There are a lot of germ-killing disinfectants
which you can use.
3. Keep away from people who have cough or colds. You are at high risk
to develop such illness when you frequently interact with individuals who
are inflicted with cough or colds.
4. If you begin to develop cough or colds, use a clean tissue when
you blow. Immediately throw the tissue into its appropriate container.
Effects of Bronchitis to a Pregnant Woman
You need to take the above-mentioned ways seriously to avoid getting
cough or colds due to many uneventful consequences it may bring such as
the development of bronchitis.
Several symptoms of bronchitis may cause anxiety to pregnant women in
many different ways:
2. ? Coughing is a symptom of bronchitis. Although the presence of cough
is not fatal to your unborn child, it can lead to annoying and
discomforting moments.
? Fever is also a symptom of bronchitis. You need determine your body
temperature. Medical studies show that pregnant women who incur a
temperature higher than 38.9 degrees C may give birth to a child with
abnormalities.
? Colds, pain in the throat and chest also bring annoyances to
pregnant women. If immediately treated, these do not bring harm to you or
the baby.
If You Have the Symptoms of Bronchitis
If the symptoms of bronchitis are evident in you, then you or a caregiver
must take necessary precautions to tamper the development of the illness
so that you will not suffer from the above-mentioned effects of
bronchitis to pregnant women.
1. You need to drink a lot of non-caffeinated liquids. By doing so, it
will help by easing your secretion. Some of the recommended liquids for
pregnant women are water, fruit juices from fresh fruits, and soups.
2. A humidifier in your house may be beneficial especially if you are
suffering from colds. Additionally, saline drops can also be utilized to
relieve your nose from being stuffy.
3. A warm shower everyday is recommended. It was found out that taking
a warm shower can help clear out mucus as well as nose stuffiness.
4. When symptoms of bronchitis are evident, you need to take a lot of
rest. A visit to your OB-GYNE is highly recommended.
There are times that taking medications cannot be prevented even if you
are pregnant. Such medications aim to alleviate the discomfort and pain
you are suffering brought by the symptoms of bronchitis.
Decongestants are medicines commonly given to pregnant women who are
suffering from colds or allergies. On the other hand, there are cough
suppressants and expectorants available for pregnant women to help them
aid from the annoyance of cough.
It is best to consult your doctor before you take such medications to
prevent possible harm to you and your baby.
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