The document discusses how the brain learns and grows. It explains that the brain seeks information and patterns, is social through speaking, reading, listening and explaining, and is emotional such that strong emotions aid in memory storage. It also notes the brain needs nourishment, oxygen, water and safety to learn effectively. Specific strategies are provided, including collecting, organizing and rehearsing information according to the CORE method and revisiting new learning multiple times over a period of a week to commit it to long-term memory.