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The document is illegible and contains no discernible words or meaningful information. It appears to be random characters and symbols with no context or substance that could be summarized.
Seshendra Jalam : Avantsa Somasunder
A landmark in Telugu Literature
At a time when any principles of criticism of Modern Telugu Poetry are hardly evolved, comes from the pen of this stalwart , “ Seshendra Jalam “ an assessment of Seshendra’s Poetry in the context of our times.
This book is a landmark in Telugu Literature.
Avantcha Somasunder: born 18th November 1924. His famous Vajrayudham collection of poems which is corner stone of progressive movement in Telugu poetry came in 1949. The book was proscribed in 1959 by the Government of erstwhile Madras State. At a time when the Government was using repressive measures against all progressive forces, it was ‘ Vajrayudham’ that led to the emergence of a spate of progressive poetry. Considering the socio – economic situation prevalent at that time in the country, the work of Somasunder is a most valuable contribution to the forces of creative modernity in Telugu Poetry. He was one of the few outstanding founders of the progressive movement in poetry after Sri Sri as early as in the 40s. Somasunder carved a place for himself in the modern poetry of Telugu mainly by virtue of his scholarship training and a deep awareness of time. He is also the founder of Kalakeli Publications which is a household name in Andhra Pradesh and which stood for basic values of humanity culture and literature.
శేషేంద్రజాలం
ఈ శతాబ్ది తొలి అభ్యుదయ కావ్యకిరణాల్లో ఒక మహత్తరమైన ఉషఃకిరణం వజ్రాయుధం. ఒక కొత్త బొమ్మను చూడగానే గంతేసి చేజిక్కించుకునే పసివాడి లాంటిది సోమసుందర్ సారస్వత హృదయం - సదానిర్మలమైన శైశవ జగత్తులాంటిది ఆయన కావ్యాత్మ. తరం, ప్రాంతం, వయసు లాంటి శృంఖలాలెరుగని కావ్యాత్మ సాహిత్య విమర్శలో సంధించిన మరో వజ్రాయుధం శేషేంద్రజాలం. కావ్యం - కావ్య విమర్శల తాదాత్మ్యా నికి ఈ శతాబ్దిలో ఒకే ఒక నిఖార్సైన నిదర్శనం సోమసుందర్ శేషేంద్రజాలం.
- ఇంద్ర ప్రసాద్
Nutrition Goals And Objectives
This document outlines goals and objectives for a program to support healthy eating among students at Penn State University. The goals are to increase students' consumption of fruits and vegetables per day, breakfasts per week, and awareness of the link between diet and academic performance. Objectives include raising the percentage of students eating at least 4 servings each of vegetables and fruits daily and having breakfast 5 times weekly by Fall 2010.
Meeting Heifer Nutrition Goals
Dr. Bob James presented this material in a DAIReXNET webinar on April 21, 2015. Please visit http://www.extension.org/pages/15830/archived-dairy-cattle-webinars for more information on the webinar.
Food and nutrition
This document provides an introduction to nutrition and discusses various macronutrients and micronutrients. It defines nutrition and discusses dietary constituents such as proteins, vitamins, and minerals. It then classifies foods by origin, chemical composition, and predominant function. The document proceeds to describe the major macronutrients (proteins, fats, carbohydrates) and micronutrients (vitamins and minerals) in detail, outlining their sources, functions, deficiency symptoms, and requirements. It concludes by briefly mentioning the nutritional profiles of cereals, millets, and pulses.
Basic Nutrition
Nutrition is the study of food and how it nourishes the body. It is important for wellness and preventing disease. The major nutrients that provide energy and building blocks for the body are carbohydrates, proteins, fats, vitamins, minerals, and water. Nutrients must be digested, absorbed, and metabolized by the body. Maintaining good nutrition involves eating a balanced diet from the five major food groups according to guidelines like MyPlate.
Body building presentation
This document discusses various topics related to weight training and bodybuilding, including different training goals like strength, hypertrophy, and endurance; factors that influence muscle growth like muscle type, gender, and drugs; benefits of training including weight control and performance; challenges of sticking to the lifestyle; and tips for nutrition, rest, and different training phases. It emphasizes that gaining muscle requires a combination of weight training, good nutrition, and enough rest more so than focusing only on exercises or taking illegal steroids.
Benefits of exercise
The document outlines the physical, mental, and social benefits of exercise. Physically, exercise improves body shape, strengthens bones and muscles, and reduces illness. Mentally, exercise helps with stress and tension while boosting self-confidence and motivation. Socially, exercise allows people to meet new friends and improve teamwork. The document recommends starting exercise gradually and increasing intensity over time, exercising often for 20 minutes three times a week, and avoiding overexertion.
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p07
The document is illegible and contains no discernible words or meaningful information. It appears to be random characters and symbols with no context or substance that could be summarized.
Seshendra Jalam : Avantsa Somasunder
A landmark in Telugu Literature
At a time when any principles of criticism of Modern Telugu Poetry are hardly evolved, comes from the pen of this stalwart , “ Seshendra Jalam “ an assessment of Seshendra’s Poetry in the context of our times.
This book is a landmark in Telugu Literature.
Avantcha Somasunder: born 18th November 1924. His famous Vajrayudham collection of poems which is corner stone of progressive movement in Telugu poetry came in 1949. The book was proscribed in 1959 by the Government of erstwhile Madras State. At a time when the Government was using repressive measures against all progressive forces, it was ‘ Vajrayudham’ that led to the emergence of a spate of progressive poetry. Considering the socio – economic situation prevalent at that time in the country, the work of Somasunder is a most valuable contribution to the forces of creative modernity in Telugu Poetry. He was one of the few outstanding founders of the progressive movement in poetry after Sri Sri as early as in the 40s. Somasunder carved a place for himself in the modern poetry of Telugu mainly by virtue of his scholarship training and a deep awareness of time. He is also the founder of Kalakeli Publications which is a household name in Andhra Pradesh and which stood for basic values of humanity culture and literature.
శేషేంద్రజాలం
ఈ శతాబ్ది తొలి అభ్యుదయ కావ్యకిరణాల్లో ఒక మహత్తరమైన ఉషఃకిరణం వజ్రాయుధం. ఒక కొత్త బొమ్మను చూడగానే గంతేసి చేజిక్కించుకునే పసివాడి లాంటిది సోమసుందర్ సారస్వత హృదయం - సదానిర్మలమైన శైశవ జగత్తులాంటిది ఆయన కావ్యాత్మ. తరం, ప్రాంతం, వయసు లాంటి శృంఖలాలెరుగని కావ్యాత్మ సాహిత్య విమర్శలో సంధించిన మరో వజ్రాయుధం శేషేంద్రజాలం. కావ్యం - కావ్య విమర్శల తాదాత్మ్యా నికి ఈ శతాబ్దిలో ఒకే ఒక నిఖార్సైన నిదర్శనం సోమసుందర్ శేషేంద్రజాలం.
- ఇంద్ర ప్రసాద్
Nutrition Goals And Objectives
This document outlines goals and objectives for a program to support healthy eating among students at Penn State University. The goals are to increase students' consumption of fruits and vegetables per day, breakfasts per week, and awareness of the link between diet and academic performance. Objectives include raising the percentage of students eating at least 4 servings each of vegetables and fruits daily and having breakfast 5 times weekly by Fall 2010.
Meeting Heifer Nutrition Goals
Dr. Bob James presented this material in a DAIReXNET webinar on April 21, 2015. Please visit http://www.extension.org/pages/15830/archived-dairy-cattle-webinars for more information on the webinar.
Food and nutrition
This document provides an introduction to nutrition and discusses various macronutrients and micronutrients. It defines nutrition and discusses dietary constituents such as proteins, vitamins, and minerals. It then classifies foods by origin, chemical composition, and predominant function. The document proceeds to describe the major macronutrients (proteins, fats, carbohydrates) and micronutrients (vitamins and minerals) in detail, outlining their sources, functions, deficiency symptoms, and requirements. It concludes by briefly mentioning the nutritional profiles of cereals, millets, and pulses.
Basic Nutrition
Nutrition is the study of food and how it nourishes the body. It is important for wellness and preventing disease. The major nutrients that provide energy and building blocks for the body are carbohydrates, proteins, fats, vitamins, minerals, and water. Nutrients must be digested, absorbed, and metabolized by the body. Maintaining good nutrition involves eating a balanced diet from the five major food groups according to guidelines like MyPlate.
Body building presentation
This document discusses various topics related to weight training and bodybuilding, including different training goals like strength, hypertrophy, and endurance; factors that influence muscle growth like muscle type, gender, and drugs; benefits of training including weight control and performance; challenges of sticking to the lifestyle; and tips for nutrition, rest, and different training phases. It emphasizes that gaining muscle requires a combination of weight training, good nutrition, and enough rest more so than focusing only on exercises or taking illegal steroids.
Benefits of exercise
The document outlines the physical, mental, and social benefits of exercise. Physically, exercise improves body shape, strengthens bones and muscles, and reduces illness. Mentally, exercise helps with stress and tension while boosting self-confidence and motivation. Socially, exercise allows people to meet new friends and improve teamwork. The document recommends starting exercise gradually and increasing intensity over time, exercising often for 20 minutes three times a week, and avoiding overexertion.
balanced diet
A balanced diet provides the right types and amounts of foods and drinks to maintain health. It includes major nutrients like proteins, carbohydrates, fats, vitamins, and minerals. Proteins help build muscle and boost immunity. Carbohydrates provide energy while fats transport vitamins and insulate organs. Vitamins and minerals support various bodily functions. A balanced diet along with physical activity and supplements can help ensure adequate nutrient intake and prevent deficiencies that impact health. Maintaining a positive attitude also contributes to overall well-being.
Nutrition
The six classes of nutrients are carbohydrates, fats, proteins, vitamins, minerals, and water. Carbohydrates include sugars and starches, and provide energy. Proteins are made of amino acids and are used to build and repair tissues. Fats provide long-term energy storage and insulation. Fiber is important for digestive health. A diet high in saturated fats can increase risks of obesity, high cholesterol, and heart disease. Maintaining a balanced diet and calorie intake through nutrition and exercise can influence overall health and weight.
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Nutrition: Food, Nutrition and Health
The document discusses key concepts in nutrition including that optimal nutrition is important for health promotion and certain nutrients are essential for well-being. It defines nutrition, dietetics, and the role of registered dietitians. It also addresses different types of nutrition like optimal nutrition, undernutrition, malnutrition, and overnutrition.
Presentation on Healthy Eating
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balanced diet
A balanced diet provides the right types and amounts of foods and drinks to maintain health. It includes major nutrients like proteins, carbohydrates, fats, vitamins, and minerals. Proteins help build muscle and boost immunity. Carbohydrates provide energy while fats transport vitamins and insulate organs. Vitamins and minerals support various bodily functions. A balanced diet along with physical activity and supplements can help ensure adequate nutrient intake and prevent deficiencies that impact health. Maintaining a positive attitude also contributes to overall well-being.
Nutrition
The six classes of nutrients are carbohydrates, fats, proteins, vitamins, minerals, and water. Carbohydrates include sugars and starches, and provide energy. Proteins are made of amino acids and are used to build and repair tissues. Fats provide long-term energy storage and insulation. Fiber is important for digestive health. A diet high in saturated fats can increase risks of obesity, high cholesterol, and heart disease. Maintaining a balanced diet and calorie intake through nutrition and exercise can influence overall health and weight.
Nutrition, Health, And Food Pyramid Presentation
This document discusses nutrition and the food pyramid. It explains that nutrients from food provide energy and materials for growth and cell development. The six classes of nutrients are proteins, carbohydrates, minerals, vitamins, fats, and water. It then provides details on each nutrient class and their functions. The document also explains calories and how the amount varies depending on the food. It concludes by introducing the USDA food pyramid to help people maintain a balanced diet for health.
Healthy Eating and Exercise
The document discusses healthy eating and exercise for a school project on planning a healthy party. It provides information on carbohydrates, fruits and vegetables, dairy, proteins, fats and sugars, drinks and exercise. It emphasizes the importance of a balanced diet with 5 portions of fruits and vegetables daily, calcium from dairy, proteins for growth, and limiting fats and sugars. Regular exercise is also encouraged for health benefits like stronger heart and lungs.
Fitness powerpoint
This document provides an introduction to fitness principles and testing. It defines physical fitness as the body's ability to function efficiently, consisting of health-related and skill-related components. Health-related components include body composition, aerobic endurance, flexibility, muscular strength and endurance. Skill-related components include speed, agility, balance, coordination and reaction time. It then describes the Physical Activity Pyramid and FITT principles of frequency, intensity, time and type for exercise. Finally, it outlines the Beep Test for measuring aerobic fitness and the Illinois Agility Test for measuring agility.
Health & fitness presentation
This document discusses healthy eating and exercise habits. It recommends eating a variety of fruits and vegetables, whole grains, healthy fats and proteins while limiting sugar, salt, and refined grains. For exercise, it suggests getting at least 150 minutes of moderate activity or 75 minutes of vigorous activity per week to stay healthy. Small, gradual lifestyle changes are emphasized over strict diets or unrealistic goals. Moderation, balance and listening to your body are keys to healthy living.
Nutrition: Food, Nutrition and Health
The document discusses key concepts in nutrition including that optimal nutrition is important for health promotion and certain nutrients are essential for well-being. It defines nutrition, dietetics, and the role of registered dietitians. It also addresses different types of nutrition like optimal nutrition, undernutrition, malnutrition, and overnutrition.
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The document discusses strategies for healthy eating. It recommends eating enough calories from a variety of foods including fruits, vegetables, grains and legumes while keeping portions moderate. It also recommends limiting sugary foods, salt and refined grains, staying hydrated, and being physically active. The healthiest foods to eat include fruits, vegetables, nuts and seeds, whole grains, eggs, dairy, seafood, poultry and lean meats. A healthy diet should be guided by the healthy diet pyramid. Eating smart involves chewing food slowly, avoiding eating while distracted, listening to hunger/fullness cues, and eating small frequent meals.
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board certificate
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