Biosphere reserves are areas designated by UNESCO to help protect ecosystems and promote conservation, research, education, and sustainable development. They aim to balance human use of natural resources with protection of biodiversity. Biosphere reserves have three main zones - a core area for strict protection, a buffer zone, and an outer transition area where sustainable activities are allowed. India has 18 biosphere reserves that help preserve wildlife, tribal lifestyles, and genetic resources while promoting conservation, economic growth, and scientific study. Nine of India's biosphere reserves are part of the global UNESCO World Network of Biosphere Reserves.