This document provides tips and techniques for preparing for and excelling at job interviews. It discusses researching the company and role, preparing answers to common interview questions using the STAR method, managing nerves and overcoming confidence issues. Competency-based interviews are explained, with examples of competency questions and how to structure responses. Employers seek qualities like initiative, teamwork and flexibility. Proper preparation including researching the company, practicing answers, and presenting the right image are emphasized to help you get hired.