1) The document discusses techniques for developing emotional maturity (EMQ) which is needed to handle modern problems like cyber bullying, peer pressure, and stress. It emphasizes cultivating equanimity of mind through practices like karma yoga and understanding one's true nature (atma guna) beyond the influences of the three gunas or qualities (sattva, rajas, tamas). 2) Developing regular spiritual reading (nitya parayana) is recommended to influence one's subconscious mind positively. The human personality has four layers - the senses, mind, intellect and the supreme self - and spiritual practices impact the deepest level. 3) Organization fail when there is greed rather than focusing on