Bhagavad Gita, the most popular Hindu scripture has been commented upon by Sages, Philosophers, Thinkers, & Leaders of people. The commentary on Gita by Mahatma Gandhi, the Father of modern India, is regarded as among the most important of those of the 20th Century.
In his own words, his interpretation of the Gita is designed for the common man, "one who has little or no literary equipment, who has neither the time nor the desire to read the Gita in the original, yet who stands in need of its support"..
This presentation is based on the book, "Bhagavad Gita: According to Gandhi"which is based on talks given by the Mahatma at his Sabarmath Ashram during February to November 1926. This presentation includes the general introduction & the Chapter 1 of Bhagavad Gita.
True understanding is one that produces results. All other understanding is unfruitful.
Mind, intellect, chit and ego should remain in brahmacharya. And if mind, intellect, chit and ego turn towards brahmacharya, then the external sexuality will shed off automatically.
The illusion of sex is such that it will sink all, even the one who thinks that he has no attachment to anything in the world. This illusion of sex has sunk great sages and masters from tremendous spiritual heights.
Bhagvad Gita Chapter 3 (Revised 2021): Karma Yoga (The yoga of action), Flowc...Medicherla Kumar
Revised-2021
Dr.Medicherla Shyam Sunder Kumar.
samc108@gmail.com
• Chapter 3: Karma Yoga (The yoga of action) - 43 verses. Confused by listening to Krishna's exaltation of samkhya (jnana) yoga (The yoga of knowledge), Arjuna questions why he should engage in fighting if knowledge is more important than action (3:1-2). Krishna then explains nishkama karma (performing one's duties without desiring its fruits - detached activity) as the appropriate course of action (3:3-8). He explains that both improper action and neglect of duty are impelled by desire and lack of knowledge. Krishna counsels Arjuna to act with knowledge and detachment without falling victim to his own attractions and aversions (3:29-30).
Partial notes on BBA 205 course for students of IP University (Delhi) and anyone who wants a beginner's level knowledge on business ethics.
Citations are reflected in the slides.
Revised-2021
Dr.Medicherla Shyam Sunder Kumar.
samc108@gmail.com
• Chapter 16: Daivasura-Sampad-Vibhaga Yoga (The yoga of discrimination between the divine and the demonical properties) - 24 verses.
Krishna indicates the divine and the demonic traits present in human nature. After mentioning twenty-six godly qualities, Krishna explains the demoniac nature which degrades the soul through arrogant, ignorant, and conceited pursuits of sense gratification and power (16:1-18).
He counsels that, in order to attain the supreme destination, one must give up lust, anger and greed (16:21-22).
Assisted by buddhi (intellect) and supported by scriptural confirmation, one should discern right and wrong and act appropriately (16:24).
True understanding is one that produces results. All other understanding is unfruitful.
Mind, intellect, chit and ego should remain in brahmacharya. And if mind, intellect, chit and ego turn towards brahmacharya, then the external sexuality will shed off automatically.
The illusion of sex is such that it will sink all, even the one who thinks that he has no attachment to anything in the world. This illusion of sex has sunk great sages and masters from tremendous spiritual heights.
Bhagvad Gita Chapter 3 (Revised 2021): Karma Yoga (The yoga of action), Flowc...Medicherla Kumar
Revised-2021
Dr.Medicherla Shyam Sunder Kumar.
samc108@gmail.com
• Chapter 3: Karma Yoga (The yoga of action) - 43 verses. Confused by listening to Krishna's exaltation of samkhya (jnana) yoga (The yoga of knowledge), Arjuna questions why he should engage in fighting if knowledge is more important than action (3:1-2). Krishna then explains nishkama karma (performing one's duties without desiring its fruits - detached activity) as the appropriate course of action (3:3-8). He explains that both improper action and neglect of duty are impelled by desire and lack of knowledge. Krishna counsels Arjuna to act with knowledge and detachment without falling victim to his own attractions and aversions (3:29-30).
Partial notes on BBA 205 course for students of IP University (Delhi) and anyone who wants a beginner's level knowledge on business ethics.
Citations are reflected in the slides.
Revised-2021
Dr.Medicherla Shyam Sunder Kumar.
samc108@gmail.com
• Chapter 16: Daivasura-Sampad-Vibhaga Yoga (The yoga of discrimination between the divine and the demonical properties) - 24 verses.
Krishna indicates the divine and the demonic traits present in human nature. After mentioning twenty-six godly qualities, Krishna explains the demoniac nature which degrades the soul through arrogant, ignorant, and conceited pursuits of sense gratification and power (16:1-18).
He counsels that, in order to attain the supreme destination, one must give up lust, anger and greed (16:21-22).
Assisted by buddhi (intellect) and supported by scriptural confirmation, one should discern right and wrong and act appropriately (16:24).
•Revised-2021
Dr.Medicherla Shyam Sunder Kumar.
samc108@gmail.com
Chapter 1: Arjuna-Vishada yoga (The yoga of the dejection of Arjuna) - 47 verses.
Arjuna's depression is presented as a system of yoga. When Arjuna sees his near and dear ones on the opposing army side of the Kurus, he loses morale and decides not to fight (1:20-27).
Arjuna presents Krishna his arguments for refusing to fight (1:28-47).
Basically, he fears the sinful reactions of killing.
Bhagvad gita Chapter- 2 ,Summary.(Revised 2021): Samkhya Yoga (The yoga of kn...Medicherla Kumar
Revised and Updated (2021)
Chapter 2: Samkhya Yoga (The yoga of knowledge) - 72 verses. Concluding his reasoning and yet confused, Arjuna turns to Lord Krishna for discernment (2:7). Krishna begins countering Arjuna's objections. Krishna tells Arjuna that the eternal self is immortal and the body is designed to pass away (2:12-30). Explaining the three principles dharma, (right action) atman (individual self) and sarira (body), Krishna reminds Arjuna that, as a warrior, his duty is to uphold the path of dharma through warfare (2:31-38).
Chapter 18 is the final & concluding chapter where the ideas expressed in all the previous chapters are summarised. It starts with the distinction between renunciation & relinquishment.Describes the 3 types of work, agent, intellect & resolve, & duties of the 4 classes of people. Finally, the Lord explain how one can become eligible for following the path of knowledge by selfless actions, & after attaining knowledge, how to attain the status of Brahman.
Ten Upanishads are considered as major texts in view of their indepth coverage of the specific aspects, the mentioning of these works by many spiritual masters.
The Nestorians are followers of Nestorius (c. AD 386–451), who was Archbishop of Constantinople. Nestorianism is based on the belief put forth by Nestorius that emphasized the disunity of the human and divine natures of Christ. According to the Nestorians, Christ essentially exists as two persons sharing one body. His divine and human natures are completely distinct and separate. This idea is not scriptural, however, and goes against the orthodox Christian doctrine of the hypostatic union, which states that Christ is fully God and fully man in one indivisible Person. God the Son, Jesus Christ, took on a human nature yet remained fully God at the same time.
A very introductory look at Christian Counseling as a pastoral care discipline, with some general principles that are good for the potential counselor to embrace, or at least reflect on, to be effective in counseling.
The Yoga Sūtra of Patañjali is a collection of Sanskrit sutras (aphorisms) on the theory and practice of yoga - 195 sutras (according to Vyāsa and Krishnamacharya) and 196 sutras (according to other scholars including BKS Iyengar). The Yoga Sutra was compiled sometime between 500 BC and AD400 by the sage Patanjali in India who synthesized and organized knowledge about yoga from much older traditions.[1][2][3] The Yoga Sūtra of Patañjali was the most translated ancient Indian text in the medieval era, having been translated into about forty Indian languages and two non-Indian languages: Old Javanese and Arabic.[4] The text fell into relative obscurity for nearly 700 years from the 12th to 19th century, and made a comeback in late 19th century due to the efforts of Swami Vivekananda, the Theosophical Society and others. It gained prominence again as a comeback classic in the 20th century.[5]
Chapter 2, Sankhya Yoga, is actually a gist of the teachings given in this book. It introduces the Sankhya philosopphy, then the Karma yoga, & then touches upon Bhakti yoga. Gandhiji developed his ideas of Non-Violence, Non-Cooperation, & Satyagraha from the advice Sri Krishna gave in this Chapter.
•Revised-2021
Dr.Medicherla Shyam Sunder Kumar.
samc108@gmail.com
Chapter 1: Arjuna-Vishada yoga (The yoga of the dejection of Arjuna) - 47 verses.
Arjuna's depression is presented as a system of yoga. When Arjuna sees his near and dear ones on the opposing army side of the Kurus, he loses morale and decides not to fight (1:20-27).
Arjuna presents Krishna his arguments for refusing to fight (1:28-47).
Basically, he fears the sinful reactions of killing.
Bhagvad gita Chapter- 2 ,Summary.(Revised 2021): Samkhya Yoga (The yoga of kn...Medicherla Kumar
Revised and Updated (2021)
Chapter 2: Samkhya Yoga (The yoga of knowledge) - 72 verses. Concluding his reasoning and yet confused, Arjuna turns to Lord Krishna for discernment (2:7). Krishna begins countering Arjuna's objections. Krishna tells Arjuna that the eternal self is immortal and the body is designed to pass away (2:12-30). Explaining the three principles dharma, (right action) atman (individual self) and sarira (body), Krishna reminds Arjuna that, as a warrior, his duty is to uphold the path of dharma through warfare (2:31-38).
Chapter 18 is the final & concluding chapter where the ideas expressed in all the previous chapters are summarised. It starts with the distinction between renunciation & relinquishment.Describes the 3 types of work, agent, intellect & resolve, & duties of the 4 classes of people. Finally, the Lord explain how one can become eligible for following the path of knowledge by selfless actions, & after attaining knowledge, how to attain the status of Brahman.
Ten Upanishads are considered as major texts in view of their indepth coverage of the specific aspects, the mentioning of these works by many spiritual masters.
The Nestorians are followers of Nestorius (c. AD 386–451), who was Archbishop of Constantinople. Nestorianism is based on the belief put forth by Nestorius that emphasized the disunity of the human and divine natures of Christ. According to the Nestorians, Christ essentially exists as two persons sharing one body. His divine and human natures are completely distinct and separate. This idea is not scriptural, however, and goes against the orthodox Christian doctrine of the hypostatic union, which states that Christ is fully God and fully man in one indivisible Person. God the Son, Jesus Christ, took on a human nature yet remained fully God at the same time.
A very introductory look at Christian Counseling as a pastoral care discipline, with some general principles that are good for the potential counselor to embrace, or at least reflect on, to be effective in counseling.
The Yoga Sūtra of Patañjali is a collection of Sanskrit sutras (aphorisms) on the theory and practice of yoga - 195 sutras (according to Vyāsa and Krishnamacharya) and 196 sutras (according to other scholars including BKS Iyengar). The Yoga Sutra was compiled sometime between 500 BC and AD400 by the sage Patanjali in India who synthesized and organized knowledge about yoga from much older traditions.[1][2][3] The Yoga Sūtra of Patañjali was the most translated ancient Indian text in the medieval era, having been translated into about forty Indian languages and two non-Indian languages: Old Javanese and Arabic.[4] The text fell into relative obscurity for nearly 700 years from the 12th to 19th century, and made a comeback in late 19th century due to the efforts of Swami Vivekananda, the Theosophical Society and others. It gained prominence again as a comeback classic in the 20th century.[5]
Chapter 2, Sankhya Yoga, is actually a gist of the teachings given in this book. It introduces the Sankhya philosopphy, then the Karma yoga, & then touches upon Bhakti yoga. Gandhiji developed his ideas of Non-Violence, Non-Cooperation, & Satyagraha from the advice Sri Krishna gave in this Chapter.
Here Mahatma Gandhi explains the contents of Chapter 3-Karma Yoga, in his incomparably simple style. He asserts that The Gita is very much concerned with practical life. He connects the Yajna with the use of Charkha for producing yarn to be spun in a handloom, & bodily labour.
Chapter 6 of Bhagavad Gita, entitled " ATMA SAMYAMA YOGA" is being explained by Pujya Mahatma Gandhi here.
Here Sri Krishna discusses the importance of controlling the mind. The famous verse Udhared Atmanatmanam....(6.5) says that you have to raise yourself up by your own efforts. This chapter discusses the importance of rules, means of doing karma in a disinterested spirit. Disinterestedness cannot be cultivated without effort & self-control. It talks about equal-mindedness, measured by the ability to see others as ourselves. Here Sri Krishna discusses the means of controlling the senses.
This closing chapter of Bhagavad Geeta is a summary of the entire 'Song of the Lord'. The Chapter starts with a question from Arjuna about the distinction between Sannyasa (Renunciation) & Tyaga (Abandonment). The Lord goes on to explain the difference between the two. Then He discusses the Essential Duties, which are not to be discarded by anybody. The major part of the chapter deals with an exhaustive analysis the impact of the three Gunas Sattva, Rajas & Tamas on the whole life & activities of man. The chapter ends with the Lord's declaration that anyone leaving aside all his Dharmas takes shelter in Him will be liberated from birth & death, & will attain the Status of the Supreme.
In this chapter, Lord Krishna gives a thorough exposition of 'faith' as seen in the various fields of man's endeavors- his physical indulgences (food), his dedicated activities (Yajna), his self-denials (Tapas), & his charities (Dana). He explains that 'Shraddha' (resolve) is of three types, according to the nature of the Gunas in people.-Sattvic, Rajasic & Tamasic. Finally, He explains the meaning of the phrase "Om-Tat-Sat" in the various activities of men.
This Chapter discusses the types of manifestations that are available in the living world when the same 'Knower', the Eternal Spirit, expresses Itself through various 'Fields'. It describes the mental contents of the good as compared with those of the bad. The Chapter opens with an exhaustive list of 26 noble Traits in a cultured man living the spiritual way-of-life. This is followed by another extensive listing of the bad qualities, which should be avoided. The bad characters or Demons continue to live their vile lives, birth after birth,& are never able to come up spiritually. Finally the Lord advises seekers to avoid the three 'gates of hell', lust, anger & hatred to lead a good life & attain liberation. In conclusion, Krishna states that the Scriptures form the authority to be followed by all for righteous action.
This chapter discusses the nature of the Spirit in all its implications. The Infinite is defined in terms of the finite perishable world as the Imperishable, Infinite, Changeless Factor. Then it is brought out that the Experiencer of the changes is something other than the Changeless. It is only one aspect of the Supreme Reality, just as a man, called Father, by his children, is much more than just the father. The Supreme Reality is defined here as the Supreme Purusha, the PURUSHOTTAMA.
This chapter is an exhaustive handbook of instructions explaining the working of the subtle body & providing some tips to readjust ourselves when the inner mechanism gets chocked up. The One Truth expresses through a world-of-Matter, producing an innumerable variety of life forms. The reason for this multiplicity are the Gunas, Sattva (Unactivity), Rajas (Activity) & Tamas (Inactivity), all born of Prakriti. These three, in different proportions, influence the mental & intellectual caliber of every individual.
This is one of the most famous & brilliant chapters of the Geeta which gives the student a very direct explanation for, & almost a personal experience of the Self in him, free from his material equipment & their misinterpretations, the world-of-objects. An exhaustive exposition on how to meditate directly upon the Imperishable Formless Spirit is given here. Spirit functioning through matter-envelopments is the living organism. To undress to get rid off matter, we must have a precise knowledge of all that constitutes matter in us. This discrimination between the inert matter-equipment & the vibrant spark-of-Life, the Spirit, is presented in this chapter.
Chapter 12, Bhakti Yoga or the Path of Devotion discusses the principle of devotion, the characteristics of a devotee & how to attain the Supreme through devotion. The last chapter ends with the statement of the Lord that only through unwavering devotion, one will be able to see & merge with the Universal-Form of the Lord. This creates a doubt in Arjuna as to the proper way of worship, & the chapter starts with a question from him.
In this chapter, Lord Krishna gives a physical demonstration of the Oneness of everything in this universe. The separateness of objects arises from the presence of the intervening space. Suppose we remove the space, then everything becomes one. This is the concept of COSMIC-MAN. Here Lord Krishna shows, through 'eyes of Knowledge' granted to Arjuna, His Cosmic-Form. The exquisite dramatist in Sage Vyasa has squeezed the Sanskrit language to feed the beauty of his literary masterpiece. He paints beautifully, the emotions of wonderment, amazement, fear, reverence, devotion etc. in Arjuna. In the dignity of concept, in the beauty of diction, in the artistry of its depiction & in its inner stream of drama, this chapter has been rightly upheld by all as one of the highest philosophical poems in the world.
Chapter 10, named Vibhuti Yoga describes the Power or Lordship & the Pervasiveness Or Immanence of the SELF. The essence in the world of plurality is the SELF. Here Lord Krishna identifies Himself as the most prominent & Chief Factor in all classes of beings, & as the Supreme Factor without which the different classes of beings, objects & ideas cannot exist. To give a glimpse of His pervasiveness & glory, Krishna gives 54 different examples from among
Chapter 9 of Bhagavad Geeta, entitled "Rajavidya Rajaguhya Yoga" discusses the Royal Knowledge of Pure Consciousness, in whose light all conditioned-knowledge are made possible. Krishna Himself calls this Science of the Absolute "the most secret (profound) Science". It is promised in the beginning itself that both speculative & practical aspects of this Knowledge will be told here. Not only the theory of self-perfection but also the logic behind it all are discussed in this chapter. This is the profound Knowledge combined with experience, having known which there is nothing more to be known, & one shall be free from the sorrows of life.
The "Yoga of the Imperishable Brahman" should be understood here as the "Way to Imperishable Brahman". After answering the questions raised by Arjuna, the Lord explains how those who can remember the Infinite at the time of their departure from the body will reach the Infinite. So He advises Arjuna to remember the Infinite always & face his life diligently. Here, Krishna explains splendidly the nature of the Infinite upon which the seeker is to fix his single-pointed mind. Then He explains the Path-of-Light & the Path-of-Darkness, the former leading to the Imperishable & the latter necessitating the return to the world.
Here the technique of "Practical Vedanta" has been completely & fully explained. Krishna's explanations here make us clearly understand that the Self is the Reality upon which all actions, the instruments of action, & the world-of-perceptions are superimposed, & so, by knowing the Self everything is known.
With Chapter 7 we enter the second triad of Geeta describing "That" in the Mahavakya "That Thou Art". Here the Lord starts describing the "Goal of the Spiritual Science" the Supreme Self. In the beginning, Sri Krishna promises Arjuna that He would explain the entire science of Spirituality, both theoretical & practical aspects, to clear all his doubts. Then He proceeds to explain the two Prakrities, Para & Apara, of the Self. He describes the 8-fold lower Prakriti, the Apara, consisting of the 5 elements, Earth, Water, Fire, Air & Space, & mind, intellect & ego. Beyond all these is the Lords Para Prakriti, the Spark of Life, Pure Consciousness, which supports all life in the universe. The two aspects of the Self, as Purusha & Prakriti create the whole 'Jagat'- the world-of-change. The One Self forms the core of all life, & everything is hung on It as pearls in a neckless. Then the Lord describes Himself as the Dharma-the Law-of-Being of everything. All matter exist in the Spirit, but the Spirit is not in Matter. Matter is just Super-imposed on Spirit, to be alive. Maya with its 'Veiling" & 'Projecting' action prevents all from recognizing the Self within them.
This chapter entitled "Atma Samyama Yoga" or" Yoga of Meditation" gives a wealth of details, explaining not only the technique of Meditation, but also the possible pitfalls & how to avoid them successfully. Though all Hindu Scriptures hint at the Path-of-Meditation as the way to reach the highest possibilities in life, nowhere is the topic discussed so thoroughly as here. A thorough study of this chapter gives ample direction & guidance to a seeker to reach the Highest, through Meditation.
In this Chapter Lord Krishna talks about renunciation of Karma & Sannyasa for one's spiritual development. After describing Karma-Yoga in the previous chapters, Sri Krishna describes here how one should intelligently renounce Karma & enter the nobler spiritual technique of meditation. This chapter is a bridge between Karma-Yoga & Pure Meditation. It describes: what is the spirit of renunciation & how the "Yoga-of-renunciation-of action" can be practiced.
Chapter 4 of Bhagavad Geeta gives the path of Jnana Yoga, the path-of-Knowledge, the main archway through which all pilgrims must pass to reach the SELF. Sri Krishna here reveals His Divine Nature. Action is defined in its widest form. Various techniques of Yajna to attain the Supreme Knowledge are indicated. How to attain the ultimate Knowledge from a Guru is explained. SELF-KNOWLEDGE is extolled as the ultimate aim of man.
The Chapter 3, entitled " Karma Yoga" is an elaboration of the Hindu ideal of "Selfless Action" first introduced by the famous verse 47 in Chapter 2--Karmanyevaadhikaarasthe-----. After hearing the exposition of various ways of attaining liberation in Chapter 2, Arjuna is really confused. Still deluded, he wanted a confirmation of his desire to quit the war & take-up Sannyasa. So he raises the question : If Krishna feels that the path of knowledge is better than the path of action, why is he being goaded to fight this war? He wanted a clear cut answer to his quest for a righteous life. In reply to this question, the Lord elaborates on the principle of Karma Yoga, the Yoga of selfless action in this chapter 3.
Chapter 2, entitled Sankhya Yoga, is the starting point of the philosophical discourse between Sri Krishna & Arjuna. This chapter is a summarised version of all of Bhagavad Geeta as it introduces all the philosophical points which are elaborated in later chapters. It is called the Yoga of Knowledge. Sankhya yoga deals with the knowledge of the universe & its Substratum, the Atman, Brahman, or Self. The chapter initially talks about Sankhya yoga, then Karma Yoga & Bhakti yoga. It concludes with the Yoga of renunciation.
Chapter 1 of Bhagavad Geeta, entitled the Arjuna Vishada Yoga introduces the scenery & circumstances in which this great philosophical discourse took place. Arjuna, the Pandava prince, leading the Pandava forces against the Kauravas in the ensuing Mahabharata war, gets disheartened by the prospect of killing his great grandfather, uncles, brothers & other close relatives, & filled with confusion & sorrow decides to not fight the war. Sri Krishna, his close friend & charioteer, advises him & revives him back to fight this war against impropriety & unrighteousness.
The Holy Geeta is the commentary of Bhagavad Gita by Poojya Swami Chinmayananda. This presentation gives a general introduction to the book as well as Bhagavad Gita.
Chapter 18, The Moksha Sannyasa Yoga, is the final chapter of Bhagavad Gita. Here Lord Krishna concludes his advise to Arjuna, & talks about Renunciation & Liberation. His firm opinion of Sannyasa is that you should renounce your attachments to actions & continue to do all your duties without attachment, & as offerings to the Lord. He talks about activities, their origin, classification, & the real doer of karma.. He explains the three types of happiness, the duties of the four types of people, the three types of knowledge, karma, the doer, intellect,& will. Finally He advises Arjuna to do his duty without attachment, but with concentration, while remembering God. "Leave all your duties & obligations & take shelter in Me, I shall redeem you from all your obligations'- the Ultimate Advice of the Lord.
The Book of Joshua is the sixth book in the Hebrew Bible and the Old Testament, and is the first book of the Deuteronomistic history, the story of Israel from the conquest of Canaan to the Babylonian exile.
Exploring the Mindfulness Understanding Its Benefits.pptxMartaLoveguard
Slide 1: Title: Exploring the Mindfulness: Understanding Its Benefits
Slide 2: Introduction to Mindfulness
Mindfulness, defined as the conscious, non-judgmental observation of the present moment, has deep roots in Buddhist meditation practice but has gained significant popularity in the Western world in recent years. In today's society, filled with distractions and constant stimuli, mindfulness offers a valuable tool for regaining inner peace and reconnecting with our true selves. By cultivating mindfulness, we can develop a heightened awareness of our thoughts, feelings, and surroundings, leading to a greater sense of clarity and presence in our daily lives.
Slide 3: Benefits of Mindfulness for Mental Well-being
Practicing mindfulness can help reduce stress and anxiety levels, improving overall quality of life.
Mindfulness increases awareness of our emotions and teaches us to manage them better, leading to improved mood.
Regular mindfulness practice can improve our ability to concentrate and focus our attention on the present moment.
Slide 4: Benefits of Mindfulness for Physical Health
Research has shown that practicing mindfulness can contribute to lowering blood pressure, which is beneficial for heart health.
Regular meditation and mindfulness practice can strengthen the immune system, aiding the body in fighting infections.
Mindfulness may help reduce the risk of chronic diseases such as type 2 diabetes and obesity by reducing stress and improving overall lifestyle habits.
Slide 5: Impact of Mindfulness on Relationships
Mindfulness can help us better understand others and improve communication, leading to healthier relationships.
By focusing on the present moment and being fully attentive, mindfulness helps build stronger and more authentic connections with others.
Mindfulness teaches us how to be present for others in difficult times, leading to increased compassion and understanding.
Slide 6: Mindfulness Techniques and Practices
Focusing on the breath and mindful breathing can be a simple way to enter a state of mindfulness.
Body scan meditation involves focusing on different parts of the body, paying attention to any sensations and feelings.
Practicing mindful walking and eating involves consciously focusing on each step or bite, with full attention to sensory experiences.
Slide 7: Incorporating Mindfulness into Daily Life
You can practice mindfulness in everyday activities such as washing dishes or taking a walk in the park.
Adding mindfulness practice to daily routines can help increase awareness and presence.
Mindfulness helps us become more aware of our needs and better manage our time, leading to balance and harmony in life.
Slide 8: Summary: Embracing Mindfulness for Full Living
Mindfulness can bring numerous benefits for physical and mental health.
Regular mindfulness practice can help achieve a fuller and more satisfying life.
Mindfulness has the power to change our perspective and way of perceiving the world, leading to deeper se
The Good News, newsletter for June 2024 is hereNoHo FUMC
Our monthly newsletter is available to read online. We hope you will join us each Sunday in person for our worship service. Make sure to subscribe and follow us on YouTube and social media.
In Jude 17-23 Jude shifts from piling up examples of false teachers from the Old Testament to a series of practical exhortations that flow from apostolic instruction. He preserves for us what may well have been part of the apostolic catechism for the first generation of Christ-followers. In these instructions Jude exhorts the believer to deal with 3 different groups of people: scoffers who are "devoid of the Spirit", believers who have come under the influence of scoffers and believers who are so entrenched in false teaching that they need rescue and pose some real spiritual risk for the rescuer. In all of this Jude emphasizes Jesus' call to rescue straying sheep, leaving the 99 safely behind and pursuing the 1.
Why is this So? ~ Do Seek to KNOW (English & Chinese).pptxOH TEIK BIN
A PowerPoint Presentation based on the Dhamma teaching of Kamma-Vipaka (Intentional Actions-Ripening Effects).
A Presentation for developing morality, concentration and wisdom and to spur us to practice the Dhamma diligently.
The texts are in English and Chinese.
The Chakra System in our body - A Portal to Interdimensional Consciousness.pptxBharat Technology
each chakra is studied in greater detail, several steps have been included to
strengthen your personal intention to open each chakra more fully. These are designed
to draw forth the highest benefit for your spiritual growth.
Discover various methods for clearing negative entities from your space and spirit, including energy clearing techniques, spiritual rituals, and professional assistance. Gain practical knowledge on how to implement these techniques to restore peace and harmony. For more information visit here: https://www.reikihealingdistance.com/negative-entity-removal/
2 Peter 3: Because some scriptures are hard to understand and some will force them to say things God never intended, Peter warns us to take care.
https://youtu.be/nV4kGHFsEHw
1. THE BHAGAVD GITA
ACCORDING TO
GANDHI
T K G NAMBOODHIRI
THIRUVALLA, KERALA
Presentation adapted from
The Bhagavad Gita According to Gandhi, Orient
Paperbacks,2011
T K G Namboodhiri
2. TEACHINGS
OF
BHAGAVAD GITA
• “The Bhagavad Gita: According to Gandhi” is
based on talks given by the Mahatma at the
Sabarmati Ashram, Ahmedabad, over a 9 months
period from February to November, 1926.
• Mahatma Gandhi’s commentary of the Bhagavad
Gita is recognised as one of the most important
interpretations of the Gita.
• This presentation is based on the revised edition
(2011) of the first Orient Paperback Edition
published in 1980.
T K G Namboodhiri
3. TEACHINGS
OF
BHAGAVAD GITA
• In his interpretation of Bhagavad Gita, Gandhiji
addresses the issues he felt most directly
affected the spiritual lives of common people
“who have little or no literary equipment, who
has neither the time nor the desire to read the
Gita in the original, & yet who stands in need of
its support”.
• According to Gandhiji, “it is a work which
persons belonging to all faiths can read. It does
not favour any sectarian point of view. It teaches
nothing but pure ethics”.
T K G Namboodhiri
4. TEACHINGS
OF
BHAGAVAD GITA
ANASAKTIYOGA (THE GOSPEL OF SELFLESS ACTION)
Introduction to Bhagavad Gita
1. It has been my endeavour to reduce to practice
the teachings of the Gita as I have understood it.
The Gita became a spiritual reference book for me.
2. Right from the beginning, I felt that the Gita was
not a historical work, but that under the guise of
physical warfare, it described the dual that
personally went on in the hearts of mankind.
Instead of teaching the rules of physical warfare, it
tells us how a perfected man is to be known.
T K G Namboodhiri,
5. TEACHINGS
OF
BHAGAVAD GITA
Introduction to Bhagavad Gita-2
T K G Namboodhiri
Introduction to Bhagavad Gita-2
3. Krishna of the Gita is perfection & right knowledge
personified; but the picture is imaginary.
4. In Hinduism, incarnation is ascribed to one who has
performed some extraordinary service to mankind.
Krishna enjoys the status of the most perfect
incarnation.
5. The belief in incarnation is a testimony of man’s lofty
spiritual ambition. Man is not at peace with himself
till he has become unto God. This is Self-realization.
6. TEACHINGS
OF
BHAGAVAD GITA
Introduction to Bhagavad Gita-3
6. Self realization is the subject of Gita. The object
of the Gita appears to me to be that of showing
the most excellent way to attain self-realization.
7. The matchless remedy for self-realization is
renunciation of fruits of action.
8. Renunciation is the centre round which the Gita
is woven. Renunciation is the central Sun, round
which devotion, knowledge & the rest revolve
like planets.
T K G Namboodhiri
7. TEACHINGS
OF
BHAGAVAD GITA
Introduction to Bhagavad Gita-4
9. The human body has been likened to a prison.
There must be action where there is body. Not one
embodied being is exempted from labour. Every
action is tainted.
10. It is possible for man, by treating the body as the
temple of God, to attain freedom.
11. The Gita tells us how one can be free from action ,
from the taint of sin. By desireless action, by
renouncing fruits of action, by dedicating all
activities to God, i.e. by surrendering oneself to
Him, body & soul.
T K G Namboodhiri
8. TEACHINGS
OF
BHAGAVAD GITA
Introduction to Bhagavad Gita-5
12. Desirelessness or renunciation does not come from
mere talking about it. It is attainable only by a constant
heart-churn.
13. In order that knowledge may not run riot, The Gita
insists on devotion accompanying it, & has given it the
first place. Have devotion & knowledge will follow.
14. The devotion required by Gita is no soft-hearted
effusiveness. This devotion is not mere lip worship; it is
a wrestling with death.
T K G Namboodhiri
9. TEACHINGS
OF
BHAGAVAD GITA
Introduction to Bhagavad Gita-6
15. The devotion of the Gita has the least to do with the
externals. A devotee is jealous of none, fount of mercy,
without egotism, selfless, treats alike all dualities, ever
forgiving, always contented, of firm resolve, has
dedicated mind & soul to God, causes no dread, not
afraid of others, free from exultation, sorrow & fear,
pure, versed in action, yet unaffected by it, renounces
all fruits of action, treats friends & foes alike, loves
silence & solitude, and is unaffected by respect or
disrespect. All qualities required of a Sage.
T K G Namboodhiri
10. TEACHINGS
OF
BHAGAVAD GITA
Introduction to Bhagavad Gita-7
16. To be a real devotee is to realize oneself. Self-
realization is not something apart. Knowledge or
devotion cannot buy us salvation, they are themselves
the thing we want. The means & the ends are almost
the same. The extreme of means is salvation or perfect
peace.
17. Knowledge & devotion, to be true, have to stand the
test of renunciation of fruits of action. None has
attained his goal without action. All actions bind. Gita
frees us from the bondage of work by asking us to “do
your allotted work but renounce its fruit- be detached
& work.”
T K G Namboodhiri
11. TEACHINGS
OF
BHAGAVAD GITA
Introduction to Bhagavad Gita-8
18. This is the unmistakable teaching of the Gita: He who gives
up action falls. He who gives up only the reward rises. But
renunciation of fruit in no way means indifference to the
result. He, who , being knowledgeable about the expected
result, is without desire for the result & yet wholly
engrossed in the due fulfilment of the task before him, is
said to have renounced the fruits of action. Renunciation
means absence of hankering after fruit. He who renounces
reaps a thousand fold. The renunciation of the Gita is the
acid test of faith. He who broods over results is ever
distracted, becomes unfaithful to his task, says goodbye to
all scruples, & resorts to means fair & foul to attain his end.
T K G Namboodhiri
12. TEACHINGS
OF
BHAGAVAD GITA
Introduction to Bhagavad Gita-9
19. Gita has dispelled the delusion that religion is always
opposed to material good. No line of demarcation has
been drawn between salvation & worldly pursuits. On
the contrary, religion must rule even our worldly
pursuits. Gita teaches us that what cannot be followed
in day-to-day practice cannot be called religion. All acts
that are incapable of being performed without
attachment are taboo. Man’s life then becomes simple
& peaceful.
T K G Namboodhiri
13. TEACHINGS
OF
BHAGAVAD GITA
Introduction to Bhagavad Gita-10
20. I have felt that in trying to enforce in one’s life the
central teaching of the Gita, one is bound to follow
Truth & Ahimsa. When there is no desire for fruits,
there is no temptation for untruth or himsa
(violence). All untruth & violence arise from the
desire to attain the cherished end. Clearly, Gita was
not written to establish AHIMSA, which was
already a primary duty. The Gita, however, had to
deliver the message of renunciation of fruit.
T K G Namboodhiri
14. TEACHINGS
OF
BHAGAVAD GITA
Introduction to Bhagavad Gita-11
21. In the Gita, continuous concentration on God (the
Supreme Self) is the king of sacrifice, & not sacrifices
of animals or materials, as prevalent at that time.
The Sannyasa of the Gita will not tolerate complete
cessation of all activity. It is all work, yet no work.
22. After 40 years’ unremitting endeavour fully to
enforce the teaching of the Gita in my own life, I
have in all humility felt that perfect renunciation is
impossible without perfect observance of ahimsa in
every shape & form.
T K G Namboodhiri
15. TEACHINGS
OF
BHAGAVAD GITA
Introduction to Bhagavad Gita-12
23. The Gita is not an aphoristic work; it is a great religious
poem. The deeper you delve into it, the richer the meaning
you get. It is meant for the people at large.
24. Nor is the Gita a collection of do’s & don'ts. What is lawful
for one may be unlawful for another. Desire for fruit is the
only universal prohibition. Desirelessness is obligatory.
25. The Gita sings the praise of knowledge, but it is beyond the
mere intellect; it is essentially addressed to the heart and
capable of being understood by the heart. The Gita is not
for those who have no faith, & who is without sacrifice,
without devotion, & without desire for this teaching.
T K G Namboodhiri
16. TEACHINGS
OF
BHAGAVAD GITA
Chapter 1
ARJUNA VISHADA YOGA
(ARJUNA’S DESPONDENCY)
The epic Mahabharata is not history. It is a work by Sage
Vyasa treating religious & ethical questions. The battle
described in it is, therefore, a struggle between dharma and
adharma.
The epic describes the battle ever raging between the
countless Kauravas & Pandavas dwelling within us. It is a
battle between the innumerable forces of good & evil which
become personified in us as virtues & vices.
This epic was written to explain man’s duty in this inner strife.
T K G Namboodhiri
17. TEACHINGS
OF
BHAGAVAD GITA
Chapter 1.2
It is stated in the Gita that everyone, whether a woman, a vaisya
or a sudra, can acquire spiritual knowledge if they are devoted to
God.
To understand any matter, one must have the knowledge which
comes from learning.
The physical battle described in Mahabharata is only an occasion
for describing the battlefield that is the human body. The names
mentioned are not of persons but of qualities which they
represent. The conflict within the human body between opposing
moral tendencies which are imagined as distinct figures.
It is the human body that is described as Kurukshetra, as
Dharmakshetra (Field of Dharma). This may also mean that for a
Kshatriya, a battlefield is always a field of Dharma.
T K G Namboodhiri
18. TEACHINGS
OF
BHAGAVAD GITA
Chapter 1.3
Duryodhana, representing adharma, had good men like
Bhishma & Drona on his side, in the battle. This suggests
that evil cannot flourish in this world by itself. It can do
so only if it is allied with some good.
The evil system the government of that time represented
had endured only because of the support it received
from good people; it cannot survive if that support is
withdrawn.- This is the principle underlying Non-
cooperation.
T K G Namboodhiri
19. TEACHINGS
OF
BHAGAVAD GITA
Chapter 1.4
In Verse 1.22, Arjuna asks Sri Krishna to take his chariot
between the two armies so that he can see against
whom he must fight. He is not asking whether it is
necessary to fight, but with whom he should fight. He
had no aversion to fighting as such. After seeing his
kinsmen arrayed against him, Arjuna says that he will
not fight against them. He is unhappy not at the thought
of killing, but at the thought of killing his “kinsmen”. The
repeated use of Kinsmen by Arjuna shows into what
darkness & ignorance he has sunk.
T K G Namboodhiri
20. TEACHINGS
OF
BHAGAVAD GITA
Chapter 1.5
In our daily life we avoid doing things out of fear of society.
The world will blame a person even for going to court
against his relations. Then how could Arjuna bring himself
to kill his kinsmen? Arjuna was shaken in his whole being,
and asks Shri Krishna for help. Krishna wanted him to cast
off his weakness because while seeking the path of good,
we do not eschew something which we are required to
eschew, dharma would cease to be dharma. Gita is not
advocating violence, but upholding dharma.
We can understand the teaching of the Gita aright only if
we give careful thought to the attendant circumstances.
T K G Namboodhiri
21. TEACHINGS
OF
BHAGAVAD GITA
Chapter 1.6
It is important to consider what Arjuna’s question was, & what
were the circumstances in which he raised it. After seeing his
kinsmen, he lost his nerve. The past history shows that Arjuna
was a great warrior, & he had never hesitated to fight, even his
relatives, in the past. Then why did he become dejected?
Though his enemies are wicked people & are sinners, they are
his relations & he cannot bring himself to kill them. If he leaves
the field, the Pandava army would simply be annihilated, & the
very calamities he feared would have befallen the families of
his army men. Therefore Arjuna had no choice but to fight.
Hence, Shri Krishna describes Arjuna cowardly & weak, and
wanted him to cast off his weakness, & fight.
T K G Namboodhiri