Bethany Davis is an experienced personal trainer specializing in strengthening the core and increasing flexibility. She implements a variety of training modalities tailored to each client, including Animal Flow, Barre, Bosu, boxing, and TRX. Notable experiences include helping a quadriplegic client improve his range of motion and a client who suffered a stroke progress from being wheelchair-bound and unresponsive to walking with assistance through training sessions. She describes her approach as holistic and functional, combining strength, flexibility, and balance training.